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    09: How to Take a Flying Leap

    UNLIMITED

    09: How to Take a Flying Leap

    FromShameless Leadership

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    UNLIMITED

    09: How to Take a Flying Leap

    FromShameless Leadership

    ratings:
    Length:
    34 minutes
    Released:
    Mar 28, 2016
    Format:
    Podcast episode

    Description

    Let’s talk about taking a flying leap! So many times we don’t make certain decisions or do certain things because we think we can’t. We are going to talk about ways to get to that place to take a leap and how to take a flying leap and make it work.
    Today we are going to talk about:

    Scariest place is at the start line!
    Focus on progress not perfection
    How do you schedule time to take a leap?
    How do you make your leap part of your identity?
    Stalking…
    Do it!

    Links Mentioned:

    www.youtube.com/my120poundlife 
    Released:
    Mar 28, 2016
    Format:
    Podcast episode

    Titles in the series (100)

    Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.