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Strong Women Lift Weights: Sarah and Dimity host guest Ashleigh Kayser, the beautifully buff personal trainer and mom of 4, who designed the at-home strength training plan in Train Like a Mother. Ashleigh leads the circuit training class that Sarah grunts-yet-laughs through twic... by Another Mother Runnerratings:
Length:
40 minutes
Released:
Oct 21, 2012
Format:
Podcast episode
Description
Recorded days before heading to the Twin Cities to run the marathon (Sarah) and 10-miler (Dimity), the gals reminisce about memorable race day mornings—including such beauties as when SBS kept gagging while brushing her teeth before the Nike Women’s Marathon. Then the mother runners read the final chapter of Train Like a Mother, which counts […]Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Oct 21, 2012
Format:
Podcast episode
Titles in the series (100)
- 32 min listen