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Not Your Average Physician with Dr. Jolene Brighten: Watch this episode of Harder to Kill Radio on YouTube “What I measure my success by is my patients’ autonomy.” Incredible words spoken by today’s podcast guest. Dr. Jolene Brighten and I met totally by chance at this year’s PaleoFX conference, by Fuel Your Strengthratings:
Length:
23 minutes
Released:
Dec 14, 2018
Format:
Podcast episode
Description
Everyone's health and wellness journey unfolds differently, and the things we choose to focus on first can vary. For me, it was food and movement that came first. Several years later, I finally began to think about what I was putting on my body – my skincare routine – as a piece of the puzzle (especially considering I have endometriosis and I'm more mindful of the products I use now). In this episode, I'm sharing a bit more about why safer skincare options matter for your health and talking about which product was the first thing I switched. In particular, I'm sharing the three-step sequence I recommend when it comes to prioritizing safer skincare products...because let's face it, most of us aren't independently wealthy and changing everything all at once is a daunting prospect. Remember to find the show notes and other episodes on StephGaudreau.com On this episode: Why safer skincare matters to health How personal care products are regulated Greenwashing terms to look out for Tips for switching to natural deodorant 3 steps to make safer skincare switches in your routine Resources from this episode: Join my Safer Skincare newsletter EWG Skin Deep Cosmetics Database Think Dirty App Join the Harder to Kill Club on Facebook Follow Steph on: Instagram| Facebook | Pinterest | YouTube | Twitter I'd really love it if you would take 1 min and leave me a rating and review on iTunes!
Released:
Dec 14, 2018
Format:
Podcast episode
Titles in the series (100)
- 35 min listen