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    E65: Reiki Healing, ASMR & Self Love w/ Yera Gomes

    UNLIMITED

    E65: Reiki Healing, ASMR & Self Love w/ Yera Gomes

    FromDiabetes Digital Podcast by Food Heaven

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    UNLIMITED

    E65: Reiki Healing, ASMR & Self Love w/ Yera Gomes

    FromDiabetes Digital Podcast by Food Heaven

    ratings:
    Length:
    46 minutes
    Released:
    Feb 13, 2019
    Format:
    Podcast episode

    Description

    Today, we are speaking with Yera Gomes. She is a modern-day healer dedicated to making and holding space for connection, self-awareness, and introspection. Yera’s passion to connect with individuals looking to deepen their healing practices led her to create Yeradmi.com - a place where you can “show up” as is, share, receive and connect. In this episode, we talk about the importance of nurturing our minds and body and how to move through stagnant energy with more ease, clarity and compassion. Find the full post at foodheavenmadeeasy.com/podcast Video: Cardi B Explores ASMR Shout out to our sponsors: Daily Harvest – promo code FOODHEAVEN Four Sigmatic – discount code foodheaven Lola – promo code FOODHEAVEN
    Released:
    Feb 13, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Join BFF’s and registered dietitian nutritionists Wendy Lopez and Jessica Jones as they talk to different health & nutrition experts about how we can live healthier, more balanced lives. Each week they deep dive into topics like health at every size, food & culture, intuitive eating, mental health, and body acceptance. If you’re looking for a sustainable and inclusive path to wellness, hang out with Wendy and Jess every Wednesday to learn how to take care of yourself from the inside out.