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Ep. 73: Pseudo Recovery, Intuitive Eating, and Health at Every Size with Kelsey Pukala, MS, RDN: Live date: 12/14/2018 by Nourishing Women PodcastUNLIMITED
Ep 78: Overcoming Perfectionism and the Power of Interpretation with Simi Botic
UNLIMITED
Ep 78: Overcoming Perfectionism and the Power of Interpretation with Simi Botic
ratings:
Length:
72 minutes
Released:
Jan 18, 2019
Format:
Podcast episode
Description
Topics: Simi’s story and how she went from lawyer to author and certified health coach. The destructive power of fear, comparison, and making decisions out of people pleasing. The role perfectionism has in developing disordered eating. How perfectionism impacts and hinders us in all areas of our lives. How self work and healing manifests in other areas of our life. The importance of pausing and choosing how to interpret an event vs. reacting to it. The “smaller is better” social expectation and how it holds us back from our fullest potential. The power of presence for women to tune into and trust their intuition. The importance of chasing your dream but also recognizing that every life stage has a purpose. Simi made you a free guide, The First Step To Breaking Up With Perfection which you can grab here. Grab your copy of Letting go of Leo here! Connect with Simi: www.simibotic.com @simibotic Thank you to Thrive Market for sponsoring this episode! Go to ThriveMarket/Nourishing to get 25% off your first order! Referenced Links: Victoria’s masterclass Meg's prints Other Resources: FINALLY!! ACCESS NMN VIDEOS! How to Live Instinctually E-book Become a client @ Nourishing Minds Nutrition Join the NW Tribe- FREE! Connect with us: Meg’s Instagram Meg's Website Victoria’s Instagram Victoria’s Website Nourishing Women Instagram Primally Pure products we love: Blue Tansy Deodorant & Charcoal Deodorant Fancy Face Serum Everything Spray Palmarosa & Mint Beauty Cream Baby Oil & Cleansing Oil
Released:
Jan 18, 2019
Format:
Podcast episode
Titles in the series (100)
- 57 min listen