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    The Powerful Trick Of Journaling
    The Powerful Trick Of Journaling
    The Powerful Trick Of Journaling
    Ebook49 pages32 minutes

    The Powerful Trick Of Journaling

    By Larry Vig

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    About this ebook

    The Powerful Trick of Journaling

    Transform your life with the simple yet powerful habit of journaling. In The Powerful Trick of Journaling, Larry Vig reveals how writing daily can unlock your potential, improve mental clarity, and help you achieve your goals.

    What You'll Gain:

    • Let Go of the Past: Heal emotional wounds and release negativity.
    • Boost Mental Health: Reduce stress, organize your thoughts, and gain emotional control.
    • Stay Focused: Use journaling to prioritize tasks and make measurable progress.
    • Cultivate Creativity: Discover new ideas and solutions by tapping into your inner genius.
    • Achieve Your Dreams: Map out goals and develop clear, actionable plans to reach them.

    Who Is This Book For?

    • Individuals looking for a practical tool to reduce stress and increase self-awareness.
    • Professionals and entrepreneurs who want to stay organized and focused.
    • Anyone seeking personal growth, healing, or a structured path to success.
    • Creatives aiming to unlock inspiration and explore new ideas.
    • Readers ready to transform their mindset and create a meaningful life.

    Journaling is more than a habit. It is a gateway to becoming your best self. Start your journey today!

    LanguageEnglish
    Publisher22nd & Broad
    Release dateApr 30, 2020
    ISBN9798224005734
    The Powerful Trick Of Journaling
    Author

    Larry Vig

    Larry Vig embodies the essence of a true educator. His passion lies in crafting words for the avid learners of the world. With a profound commitment to imparting knowledge and instilling positivity, Larry's mission is to illuminate the paths of all he encounters. He firmly believes that "Light should be shared, not compressed." During his early years, Larry discovered the power of the pen as a means of escape on rainy days. His pen evolved into a trusted companion, seamlessly merging with his deep studies in Psychology, thereby harmonizing two of his greatest passions. Beyond his role as a wordsmith, Larry is a devoted husband and father to four sons. Despite residing in North Carolina for a quarter-century, Larry's heart forever cherishes the memories of Grove Street School in Irvington, NJ. He will always consider this sacred spot to be his home because it helped to shape who he is.

    Read more from Larry Vig

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      Book preview

      The Powerful Trick Of Journaling - Larry Vig

      The Powerful Trick of Journaling

      Using Journaling To Change Your Life

      ––––––––

      Larry Vig

      © Copyright 2020 Larry Vig - All rights reserved.

      The content contained within this book may not be reproduced, duplicated or transmitted without direct written permission from the author or the publisher.

      C:\Users\raism\Downloads\22nd 5000px.png22nd 5000px Under no circumstances will any blame or legal responsibility be held against the publisher, or author, for any damages, reparation, or monetary loss due to the information contained within this book, either directly or indirectly. 1st published by 22nd & Broad 2020

      Legal Notice:

      This book is copyright protected. It is only for personal use. You cannot amend, distribute, sell, use, quote or paraphrase any part, or the content within this book, without the consent of the author or publisher.

      Disclaimer Notice:

      Please note the information contained within this document is for educational and entertainment purposes only. All effort has been executed to present accurate, up to date, reliable, complete information. No warranties of any kind are declared or implied. Readers acknowledge that the author is not engaged in the rendering of legal, financial, medical or professional advice. The content within this book has been derived from various sources. Please consult a licen984sed professional before attempting any techniques outlined in this book.

      By reading this document, the reader agrees that under no circumstances is the author responsible for any losses, direct or indirect, that are incurred as a result of the use of the information contained within this document, including, but not limited to, errors, omissions, or inaccuracies.

      Table of Contents

      Introduction

      Chapter 1: Let Go of the Past

      Journaling as Therapy

      Chapter 2: Daily Gratitude

      Positive Self Talk and Appreciation

      Cultivate Gratitude for Yourself

      Identify Your Strengths and Weaknesses

      Chapter 3: Controlling Time

      Daily Management

      Chapter 4: Daily Tracking

      Journal Daily

      Improve Mental Health

      See Your Life Score

      Harness Creativity

      Journal Entry Examples

      Chapter 5: Creating Your New Life on Paper

      Creating a Six-Month Plan

      Conclusion

      Introduction

      Our hopes and dreams exist to fulfill and make life feel more complete. When these items fall through, seem unattainable, or take the back seat as a priority, it can leave you with varying levels of confusion, defeat and unhappiness swirling around your mind.

      When you begin to reflect on your current life, maybe because of a traumatic event, or major change you will notice many aspects of what used to be your hopes and

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