Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    From $11.99/month after trial. Cancel anytime.

    The Power of Words and Thoughts
    The Power of Words and Thoughts
    The Power of Words and Thoughts
    Ebook57 pages33 minutes

    The Power of Words and Thoughts

    By Emem Ossei

    ()

    Read preview

    About this ebook

    In "The Power of Words and Thoughts," Emem Ossei delves into the profound impact that language and mindset have on our lives. Drawing from his experiences in counseling and personal growth, he explores how the words we choose and the thoughts we nurture can shape our reality, influence our emotions, and drive our actions.

     

    Through engaging anecdotes, practical exercises, and insightful reflections, this book reveals the hidden potential of positive thinking and effective communication. Readers will discover how language can be a powerful tool for self-expression, healing, and transformation, as well as a means to foster deeper connections with others.

     

    As Emem Ossei shares techniques for cultivating a positive mindset and harnessing the power of affirmations, he empowers readers to take charge of their narratives and reshape their lives. "The Power of Words and Thoughts" is not just a guide to personal development; it's an invitation to embrace the strength of our inner dialogue and the influence of our words, ultimately leading to a more fulfilling and purpose-driven life.

     

     

    LanguageEnglish
    PublisherEmem Ossei
    Release dateAug 22, 2024
    ISBN9798227218872
    The Power of Words and Thoughts
    Author

    Emem Ossei

    About the Author   Emem Ossei is a passionate mental health professional with a diverse background in counseling, education, and advocacy. After earning a Bachelor of Science in Psychology from Angelo State University and a Master of Arts in Clinical Mental Health Counseling from Sam Houston State University, he dedicated his career to helping individuals navigate their mental health journeys. His extensive experience spans various roles, including providing therapeutic services to individuals with mental disabilities, working as a case manager for Adult Protective Services, and counseling at-risk juveniles in a residential program.   In addition to his clinical work, Mr. Ossei has contributed to the academic community as a Graduate Assistant in Career Services, where he provided career counseling and assessment interpretation to university students. His commitment to education extends beyond the classroom, as he volunteered as an English teacher at Angkor Tree School in Siem Reap, Cambodia, where he created lesson plans for students of varying English proficiency.   Fueled by a desire for adventure and personal growth, he embarked on a transformative journey through Southeast Asia, backpacking without money while teaching English. This unique experience shaped his perspective on life and deepened his understanding of diverse cultures, resilience, and the power of human connection. His travels not only enriched his professional practice but also inspired a lifelong commitment to advocating for mental health and supporting individuals in overcoming their challenges.   When not immersed in counseling or exploring new places, Emem enjoys sharing insights on mental health, personal growth, and the transformative power of travel through his writing. He believes that every journey, both external and internal, is an opportunity for learning and connection, and is excited to share his stories and insights through his books.    

    Related to The Power of Words and Thoughts

    Related ebooks

    Self-Improvement For You

    View More
    View More

    Related podcast episodes

    Related articles

    • UNLIMITED

      Irresistibly Resilient

      Jul 7, 2018

      Irresistibly Resilient
      3 min read

    • UNLIMITED

      Emotional Baggage

      May 19, 2022

      Emotional Baggage
      4 min read

    • UNLIMITED

      Empowered Rest

      Mar 30, 2023

      Empowered Rest
      4 min read

    • UNLIMITED

      Being Happy

      Aug 19, 2023

      Professor Sonja (Sofya) Lyubomirsky from the University of California has found that data shows we do all have our own ‘set point’ of happiness. This makes up half of our individual happiness pie (H-pie), with another 10 per cent apportioned to ‘circ

      4 min read

    • UNLIMITED

      Embracing Change

      Apr 13, 2022

      Embracing Change
      4 min read

    • UNLIMITED

      Live An Empowered Life

      May 19, 2022

      Take a moment to consider and reflect on these words: You have control of your thoughts and can choose how to react to them. For the major part, most people have an inner voice accompanying them throughout their lives, connected to their sense of sel

      2 min read

    • UNLIMITED

      Your Beautiful Monsters

      Jan 24, 2023

      Your Beautiful Monsters
      10 min read

    • UNLIMITED

      Ask The Teachers

      Nov 7, 2017

      REBECCA LI: As an antidote to the pernicious arrogance that gives rise to thoughts like “I’m doing something so selfless— aren’t I great?” we can practice gratitude for the opportunity to serve. In particular, we can be grateful for all of the causes

      5 min read

    • UNLIMITED

      The Four Pillars Of Purpose

      May 1, 2020

      There are four research-backed qualities that lead to a strong sense of purpose: awareness, values, aspirations, and congruent behaviors. The good news is that these qualities can be nurtured with simple mindfulness practices designed to activate the

      6 min read

    • UNLIMITED

      This Too Shall Pass

      May 20, 2020

      This Too Shall Pass
      9 min read

    • UNLIMITED

      This Too Shall Pass

      Apr 22, 2020

      It is clear that talking and reflecting while we are in a phase of change is key if we are to fulfil our potential and thrive. It is important that we take a holistic approach and become aware of how everything we choose to do, or not do, has an impa

      9 min read

    • UNLIMITED

      1. Mindfulness Meditation

      Jul 23, 2024

      THE WIDESPREAD APPLICATIONS of mindfulness are based on a few general principles whose simplicity and power have sparked what has been called the “mindful revolution.” Yet with all its popularity—or because of it—certain aspects of mindfulness have b

      5 min read

    • UNLIMITED

      1. Mindfulness Meditation

      Jul 23, 2024

      1. Mindfulness Meditation
      5 min read

    • UNLIMITED

      Law of Attraction

      Oct 20, 2022

      Law of Attraction
      6 min read

    • UNLIMITED

      Be Where Your Feet Are

      Apr 27, 2020

      Be Where Your Feet Are
      4 min read

    • UNLIMITED

      CALM In The Midst Of CHAOS

      Sep 22, 2020

      CALM In The Midst Of CHAOS
      9 min read

    • UNLIMITED

      Wake Up To The Present Moment

      Nov 9, 2020

      Mandy Johnson, mindfulness-based coach, supervisor and facilitator Mindfulness is an innate capacity. It’s useful largely because it’s the exact opposite of ruminative thinking, which causes us to become anxious and distressed. Instead of rehashing t

      2 min read

    • UNLIMITED

      Heart-centred Living

      May 19, 2022

      Heart-centred Living
      4 min read

    • UNLIMITED

      The Alchemy of Anxiety

      Sep 2, 2020

      The Alchemy of Anxiety
      7 min read

    Related categories

    Reviews for The Power of Words and Thoughts

    0 ratings

    0 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words

      Book preview

      The Power of Words and Thoughts - Emem Ossei

      Chapter 1: The Power of Words

      Take time to listen to yourself talk; be critical of what you say. Just as an author dictates into a recorder or a student diligently takes notes in class, reflecting on your speech can unveil powerful insights. The words we speak carry immense energy that affects not just ourselves but also those around us. Even casual remarks made in jest can create a ripple effect in our psyche and that of others. Our pets, too, are influenced by the energy emitted through our words.

      Sometimes, we say things without thinking, only to wonder later why those words have such a profound impact on our lives. This is because our words are not merely sounds; they are potent forces of universal energy.

      We often underestimate the significance of our speech and the energy it carries. Every time we speak, we project energy into the world. Why not ensure that this energy is positive? Words possess dynamic power; each of us is a powerful universal force with the ability to create. Therefore, refrain from speaking negativity into existence. Positive people naturally articulate positive thoughts. If we have the power to manifest our realities, let’s use that ability to spread love, kindness, and compassion.

      To spread love into the world, we must pause and reflect before we speak, carefully choosing the energy we contribute to the universe. Visualize the potential impacts of our words, just like a video recording. If negative words slip out, rewind and replace them with positivity. It is our responsibility to fill our universe with loving energy; you are the catalyst for this transformation.

      Reflection Prompts:

      1. What words do you frequently use that may carry negative energy?

      2. How do you feel after speaking positively or negatively?

      3. Can you recall a time when your words significantly impacted someone else?

      Thought Activity:

      Create a Word Journal where you document instances of your speech throughout the week. Reflect on the energy behind your words and how they affected you and others.

      Conclusion:

      Recognize the power within your words. As you become more aware of the energy you project, strive to cultivate positivity in your communication. Your words can create a ripple effect, influencing not only your life but also the lives of those around you.

      Chapter 2: The Farmer's Wisdom

      In life, we should embody the principles of a farmer. Farmers live by the Law of Reciprocity; they sow seeds and tend to them daily, even when results are not immediately visible. Each morning, they wake up with purpose, nurturing their crops with care. The farmer understands that even during a bad harvest, the act of working diligently is a reward in itself. Eventually, through consistent effort, they will reap a bountiful harvest.

      Consider the miracle of life unfolding all around us.

      Enjoying the preview?
      Page 1 of 1