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    Better Now Than Never: Mind Body Spirit Integration: Better Now Than Never, #4
    Better Now Than Never: Mind Body Spirit Integration: Better Now Than Never, #4
    Better Now Than Never: Mind Body Spirit Integration: Better Now Than Never, #4
    Ebook92 pages1 hour

    Better Now Than Never: Mind Body Spirit Integration: Better Now Than Never, #4

    By Elle Croxford

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    About this ebook

    Better Now Than Never: Book 4 Mind Body Spirit Integration
     

    'Mind Body Spirit Integration' provides you with a framework within which to get started on your own mind, body, and spirit integration.
     

    You know your why, what and how. Knowledge is the first part. Knowledge and thoughts are all good, but they are nothing without action. Wisdom is living what you know. This is where the stars align and the extraordinary happens.
     

    Learn to live the life you want to experience. Life is what we make it. What are you doing at this moment to make yours count?

    LanguageEnglish
    PublisherISEEC Pty Ltd
    Release dateJul 24, 2024
    ISBN9780987479235
    Better Now Than Never: Mind Body Spirit Integration: Better Now Than Never, #4
    Author

    Elle Croxford

    Elle Croxford is a writer/producer, investor, and agent of change who is making the world even more extraordinary through wellness and feel good entertainment. Elle is the author of the Better Now Than Never book series and The Sentimental Blonde has been the recipient of prestigious awards such as the Lord Mayor's Creative Fellowship and the Queensland Writers Centre Fishbowl Writers Residency.

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      Book preview

      Better Now Than Never - Elle Croxford

      Table of Contents

      Better Now Than Never: Mind Body Spirit Integration

      Chapter 1

      Chapter 2

      Chapter 3

      Chapter 4

      Chapter 5

      Chapter 6

      Praise for Better Now Than Never

      "E lle's book is not just highly inspiring, it's extremely practical. In it is everything you need to take your life to a magnificent level. 'Better Now Than Never' is a wake up call to excellence! Jam packed with great ideas and tips to help you create an extraordinary life. This book can change your life. It's wise, inspiring and seriously useful."

      Siimon Reynolds – Entrepreneur, Executive Coach, Author and International Speaker (siimonreynolds.com)

      Better Now Than Never

      Book 4

      MIND BODY SPIRIT INTEGRATION

      This Is Where the Stars Align

      & the Extraordinary Happens

      Elle Croxford

      ISEEC Pty Ltd © 2013

      Also by Elle Croxford

      Books

      Better Now Than Never: Book 1 Why

      Better Now Than Never: Book 2 What

      Better Now Than Never: Book 3 How

      Better Now Than Never: Book 4 Mind Body Spirit Integration

      The Sentimental Blonde

      Online TV Series

      Life of Jess (5 episodes)

      Theatre Playscript

      The Sentimental Blonde

      A white paper with black text Description automatically generated

      Copyright

      Better Now Than Never : Book 4 Mind Body Spirit Integration – This Is Where the Stars Align & the Extraordinary Happens

      First published 2013 and 2024

      Published by ISEEC Pty Ltd., PO Box 1701, COORPAROO DC QLD 4151 AUSTRALIA.

      Copyright © 2013, 2024 by Elle Croxford

      ellecroxford.com

      All rights reserved. This book is copyright material and must not be copied, reproduced, transferred, distributed, leased, licensed or publicly performed or used in any way except as specifically permitted in writing by the publishers, as allowed under the terms and conditions under which it was purchased or as strictly permitted by applicable copyright law. Any unauthorised distribution or use of this text may be a direct infringement of the author’s and publisher’s rights, and those responsible may be liable in law accordingly.

      The author of this book does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional, or medical problems without the advice of a physician, either directly or indirectly. The intent of the author is only to offer information of a general nature to help you in your quest for total wellbeing. In the event you use any of the information in this book for yourself – which is your right – the author, the editor, and the publisher, or their respective employees or agents assume no responsibility for your actions.

      ISBN 978-0-9874792-3-5 (ebook)

      ISBN 978-0-9874792-9-7 (printed)

      This book is dedicated to each and every one

      who chooses

      right now

      to live an extraordinary life of infinite possibilities with meaning and purpose.

      More to Life

      Go beyond yourself in time, space and thought.

      What do you see?

      How do you fit into the world?

      Where are you headed?

      How do you feel?

      Who are you sharing it with?

      Are you living your purpose?

      Simple questions we tend to make complicated.

      Questions, as complicated as we choose to make them.

      Like life - as complicated as we choose to make it.

      LIFE...

      ...is what we make it.

      What are you doing in this moment to make yours count?

      The Interchange Bench

      We all respond differently to language, based on our own unique thoughts and experiences. With this in mind, this book uses interchangeable words or terms so you can use those that you feel most comfortable with and which best relate to your life experience to date. Feel free to adapt and change as you need to throughout the book.

      Cause / purpose / meaning / existence / destiny / mission / motive / calling / making a difference

      Compassion / kindness / empathy / understanding / humanity / tenderness / goodwill / sensitivity

      Creator / God / Source / Universe / Presence / Divine / universal consciousness / quantum field / collective consciousness / Life Force / creative intelligence / Oneness / I Am

      Essence / soul / spirit / Life Force / prana / chi / ki / vital energy

      Effect / outcome / result / attention / action / experience

      Enlightenment / awareness / truth / insight / consciousness / thought / spirituality / alive in the moment / empowerment / self-realisation / trust / alignment / wisdom / permanent inner peace

      Enthusiasm / intention / motivation / optimism / inspiration / empowered action

      Forgiveness / understanding / let go / release / make allowance / tolerance / open-mindedness / unprejudiced / considerate

      Illusion / chaos / madness / drama / ego / attachment / fear / excuses / superstition / spells / secrets / personal myths / rituals / religion / metaphors / habits / negative patterns

      Intuition / inner voice / gut feelings / synchronicity / signs / guidance / inner knowledge / eternal wisdom / epiphany / vision

      Journey / dharma / Tao / path / way / adventure / calling / mission

      Love / joy / bliss / detachment / forgiveness / compassion / openness / respect for self and others / caring / validate / appreciate / understanding / tenderness / kindness

      Reincarnation / life after death / spiritual rebirth / evolution of souls / spiritual beings having a human experience

      Self-worth / self-love / self-knowledge / self-awareness / self-realisation / power of self / trust

      Student / disciple / follower / learner

      Teacher / agent of change / visionary / prophet / guide

      Tranquillity / silence / calm / peace / quiet / balance / equilibrium / solitude / alone time / centred

      Transformation / awakening / conscious evolution / change / path to enlightenment / process / release / journey / self-discovery / life lessons / development of self / quest / growth / hero’s journey / soul’s true journey home / finding your true self

      Check In

      Have you ever had the experience where you feel you are just wandering around in the dark and the simplest thing happens – and it is like a floodlight comes on? Everything makes complete sense. You know exactly where you are at the time.

      There have been several times throughout my own journey where that light has shone brightly. So brightly that things are revealed to me in order to take stock of my total being –

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