Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    From $11.99/month after trial. Cancel anytime.

    45 Keto-Friendly Recipes for Home
    45 Keto-Friendly Recipes for Home
    45 Keto-Friendly Recipes for Home
    Ebook94 pages52 minutes

    45 Keto-Friendly Recipes for Home

    By Kelly Johnson

    ()

    Read preview

    About this ebook

    Embark on a delicious voyage into the world of ketogenic cuisine with "45 Keto-Friendly Recipes for Home," your ultimate guide to crafting mouthwatering, low-carb masterpieces that satisfy your taste buds and support your health goals. This cookbook is a treasure trove of easy-to-follow recipes designed for those embracing the ketogenic lifestyle, ensuring that you never have to compromise on taste while staying committed to your wellness journey.
    Inside, you'll discover a diverse collection of recipes ranging from hearty breakfasts to savory dinners and decadent desserts, all carefully curated to align with ketogenic principles. Our talented chefs have artfully combined wholesome, high-fat ingredients with a symphony of flavors, ensuring each dish is a culinary delight that fits seamlessly into your keto lifestyle.
    Highlights of "45 Keto-Friendly Recipes for Home" include:
    • Mouthwatering Variety: Explore over 40 recipes spanning breakfasts, lunches, dinners, snacks, and desserts, providing a wide array of options to keep your meals exciting and satisfying.
    • Easy-to-Follow Instructions: Whether you're a seasoned chef or a kitchen novice, our step-by-step instructions make it simple to recreate these delectable dishes with confidence.
    "45 Keto-Friendly Recipes for Home" isn't just a cookbook; it's your culinary companion on the path to a healthier, more flavorful life. Say goodbye to carb-induced cravings and hello to a world of delicious possibilities that align with your ketogenic goals. Transform your kitchen into a keto haven and savor the incredible flavors of low-carb living with this indispensable cookbook.
    LanguageEnglish
    PublisherKelly Johnson
    Release dateMay 26, 2024
    ISBN9791223043691
    45 Keto-Friendly Recipes for Home
    Author

    Kelly Johnson

    Kelly Johnson, author of Being Brave, is a counselor, coach, writer, speaker, retreat leader, and human rights advocate. A blogger since 2005, Kelly maintains a following of readers on her monthly contributions to The Glorious Table and her church blog, Today I Saw God. She is a regular contributor to The Huffington Post, The Mighty, and Today Parenting. Follow her online at KellyIveyJohnson.com.

    Read more from Kelly Johnson

    Related to 45 Keto-Friendly Recipes for Home

    Related ebooks

    Cooking, Food & Wine For You

    View More
    View More

    Related podcast episodes

    Related articles

    • UNLIMITED

      Tasty & Filling

      Oct 21, 2019

      Tasty & Filling
      5 min read

    • UNLIMITED

      Cracking Egg Recipes!

      Mar 25, 2022

      Cracking Egg Recipes!
      5 min read

    • UNLIMITED

      By The Dozen!

      Mar 24, 2023

      By The Dozen!
      5 min read

    • UNLIMITED

      A Tour De Wors

      Feb 17, 2020

      A Tour De Wors
      4 min read

    • UNLIMITED

      Pig Out!

      Jan 20, 2020

      Pig Out!
      5 min read

    • UNLIMITED

      Best Of The BRUNCH!

      Oct 4, 2024

      Best Of The BRUNCH!
      11 min read

    • UNLIMITED

      Best Of The BRUNCH!

      Oct 4, 2024

      Best Of The BRUNCH!
      11 min read

    • UNLIMITED

      Loafing Around

      Sep 27, 2024

      Loafing Around
      6 min read

    • UNLIMITED

      Easy Midweek Meals

      Apr 15, 2021

      Easy Midweek Meals
      2 min read

    • UNLIMITED

      BIG DAY NO WASTE max taste

      Dec 1, 2022

      BIG DAY NO WASTE max taste
      10 min read

    • UNLIMITED

      Warm Up To WINTER

      Jul 30, 2021

      Warm Up To WINTER
      9 min read

    • UNLIMITED

      Long Weekend Loading!

      Mar 16, 2020

      Long Weekend Loading!
      5 min read

    • UNLIMITED

      The brunch FACTOR

      Feb 24, 2023

      The brunch FACTOR
      6 min read

    • UNLIMITED

      Cosy Comfort Food

      May 8, 2022

      Cosy Comfort Food
      9 min read

    • UNLIMITED

      Six Fuss-free Dishes

      Oct 1, 2021

      Six Fuss-free Dishes
      5 min read

    • UNLIMITED

      Take Five!

      Nov 29, 2024

      Take Five!
      5 min read

    • UNLIMITED

      To Fry For

      Jul 30, 2023

      To Fry For
      4 min read

    • UNLIMITED

      Pantry To Perfect

      Nov 9, 2022

      Pantry To Perfect
      6 min read

    • UNLIMITED

      Your Easter Feast

      Mar 20, 2020

      Your Easter Feast
      6 min read

    • UNLIMITED

      Sharing Is Caring

      Aug 19, 2019

      Sharing Is Caring
      7 min read

    • UNLIMITED

      Cracking Ideas!

      Mar 30, 2023

      Cracking Ideas!
      2 min read

    • UNLIMITED

      Chop, Chop!

      Sep 2, 2022

      Chop, Chop!
      21 min read

    • UNLIMITED

      Quick Fix Dinners

      Mar 12, 2023

      Quick Fix Dinners
      3 min read

    • UNLIMITED

      Marvellous mushrooms

      Jun 22, 2020

      Marvellous mushrooms
      7 min read

    • UNLIMITED

      In Season Vege Broccoli

      Oct 28, 2018

      In Season Vege Broccoli
      3 min read

    • UNLIMITED

      In Season Vege Mushroom

      Oct 27, 2019

      In Season Vege Mushroom
      5 min read

    Related categories

    Reviews for 45 Keto-Friendly Recipes for Home

    0 ratings

    0 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words

      Book preview

      45 Keto-Friendly Recipes for Home - Kelly Johnson

      45 Keto-Friendly

      Recipes for Home

      By: Kelly Johnson

      Table of Contents

      ● Keto Avocado and Bacon Egg Cups

      ● Cauliflower Crust Pizza

      ● Zucchini Noodles with Pesto and Cherry Tomatoes

      ● Keto Chicken Alfredo with Broccoli

      ● Eggplant Lasagna

      ● Keto Butter Burgers

      ● Salmon with Lemon Dill Butter Sauce

      ● Keto Chicken Caesar Salad

      ● Cabbage Rolls with Ground Beef and Cauliflower Rice

      ● Keto Shrimp Scampi

      ● Bacon-wrapped Asparagus Bundles

      ● Keto Meatball Subs with Almond Flour Bread

      ● Creamy Garlic Parmesan Brussels Sprouts

      ● Keto Beef and Broccoli Stir-Fry

      ● Spinach and Feta Stuffed Chicken Breast

      ● Keto Taco Salad with Ground Turkey

      ● Sausage and Egg Breakfast Casserole

      ● Keto Broccoli Cheddar Soup

      ● Avocado and Bacon Stuffed Mushrooms

      ● Keto Cauliflower Mac and Cheese

      ● Grilled Lemon Herb Chicken Thighs

      ● Keto Egg Drop Soup

      ● Cauliflower Fried Rice

      ● Keto Tuna Salad Lettuce Wraps

      ● Cheesy Bacon-Wrapped Jalapeño Poppers

      ● Keto Buffalo Chicken Dip

      ● Spaghetti Squash with Pesto and Cherry Tomatoes

      ● Keto Chicken Zoodle Soup

      ● Baked Parmesan Crusted Salmon

      ● Keto Avocado Chocolate Pudding

      ● Low-Carb Zucchini Bread

      ● Keto Cauliflower Hummus

      ● Creamy Garlic Parmesan Shrimp

      ● Keto Chocolate Avocado Smoothie

      ● Cabbage and Sausage Skillet

      ● Keto Broccoli and Cheese Stuffed Chicken Breast

      ● Avocado Bacon and Egg Salad

      ● Zucchini Noodles with Creamy Alfredo Sauce

      ● Keto Lemon Blueberry Cheesecake Bars

      ● Cauliflower Tots

      ● Keto Garlic Butter Shrimp

      ● Keto Chicken Fajita Bowls

      ● Cheesy Cauliflower Breadsticks

      ● Keto Chocolate Peanut Butter Fat Bombs

      ● Grilled Portobello Mushrooms with Balsamic Glaze

      Keto Avocado and Bacon Egg Cups Ingredients:

      ● 2 ripe avocados, halved and pitted

      ● 4 large eggs

      ● 4 slices of bacon, cooked until crispy

      ● Salt and pepper, to taste

      ● Fresh chives or parsley, chopped (for garnish, optional) Instructions:

      Preheat the Oven:

      ● Preheat your oven to 375°F (190°C).

      Prepare Avocado Halves:

      ● Use a spoon to scoop out a small portion of the flesh from each avocado half, creating a larger well for the egg. Place the avocados in a baking dish to keep them stable.

      Crack Eggs into Avocados:

      ● Carefully crack one egg into each avocado half, ensuring the yolk fits within the well you created. Season each egg with a pinch of salt and pepper.

      Bake:

      ● Place the baking dish in the preheated oven and bake for about 12-15

      minutes or until the egg whites are set, but the yolks are still slightly runny.

      Adjust the baking time based on your desired egg doneness.

      Cook Bacon:

      ● While the eggs are baking, cook the bacon until crispy. Once cooked, chop or crumble the bacon into small pieces.

      Top with Bacon:

      ● Once the eggs are done, remove the baking dish from the oven. Sprinkle the cooked bacon pieces over the eggs.

      Garnish and Serve:

      ● Garnish with chopped fresh chives or parsley, if desired. Serve the Keto Avocado and Bacon Egg Cups immediately.

      Enjoy:

      ● Scoop out the creamy avocado and egg mixture with a spoon, making sure to get a bit of bacon in each bite.

      These Keto Avocado and Bacon Egg Cups make for a delicious and satisfying breakfast or brunch. The combination of creamy avocado, perfectly baked eggs, and crispy bacon creates a flavorful and filling dish that aligns with a keto-friendly lifestyle.

      Cauliflower Crust Pizza

      Ingredients:

      For the Cauliflower Crust:

      ● 1 medium-sized cauliflower head, riced (about 4 cups)

      ● 1 large egg

      ● 1 cup shredded mozzarella cheese

      ● 1/4 cup grated Parmesan cheese

      ● 1 teaspoon dried oregano

      ● 1/2 teaspoon garlic powder

      ● Salt and pepper, to taste

      For Toppings:

      ● 1/2 cup sugar-free pizza sauce

      ● 1 1/2 cups shredded mozzarella cheese

      ● Your favorite pizza toppings (e.g., pepperoni, olives, mushrooms, bell peppers) Instructions:

      For the Cauliflower Crust:

      Preheat the Oven:

      ● Preheat your oven to 425°F (220°C). Place a pizza stone or a baking sheet in the oven while it preheats.

      Prepare the Cauliflower:

      ● Wash and dry the cauliflower head. Cut it into florets, and then use a food processor to rice the cauliflower until it resembles fine crumbs.

      Cook the Cauliflower:

      ● Place the riced cauliflower in a microwave-safe bowl and microwave on high for 4-5

      Enjoying the preview?
      Page 1 of 1