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Ayurveda: A Complete Ayurvedic Guide to Self-healing and Improved Health (The Power of Food as Medicine With Recipes for Health and Wellness)
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Ayurveda literally translates into English as "life wisdom," and is a holistic form of medicine practiced in India for thousands of years. While it makes use of many herbal remedies, Ayurveda's focus is on disease prevention and health maintenance, though it does provide many cures for various ailments.
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Book preview
Ayurveda - Anthony Klein
Ayurveda
A Complete Ayurvedic Guide to Self-healing and Improved Health
(The Power of Food as Medicine With Recipes for Health and Wellness)
Anthony Klein
©2023 All rights reserved.
No part of this guidebook shall be reproduced in any form without permission in writing from the publisher except in the case of brief quotations embodied in critical articles or reviews.
Legal & Disclaimer
The information contained in this ebook is not designed to replace or take the place of any form of medicine or professional medical advice. The information in this ebook has been provided for educational & entertainment purposes only.
The information contained in this book has been compiled from sources deemed reliable, and it is accurate to the best of the Author's knowledge; however, the Author cannot guarantee its accuracy and validity and cannot be held liable for any errors or omissions. Changes are periodically made to this book. You must consult your doctor or get professional medical advice before using any of the suggested remedies, techniques, or information in this book.
Upon using the information contained in this book, you agree to hold harmless the Author from and against any damages, costs, and expenses, including any legal fees potentially resulting from the application of any of the information provided by this guide. This disclaimer applies to any damages or injury caused by the use and application, whether directly or indirectly, of any advice or information presented, whether for breach of contract, tort, negligence, personal injury, criminal intent, or under any other cause of action.
You agree to accept all risks of using the information presented inside this book. You need to consult a professional medical practitioner in order to ensure you are both able and healthy enough to participate in this program.
Table of Contents
CHAPTER 1: AYURVEDA
CHAPTER 2: BASIC PRINCIPLES AND COMPONENTS OF AYURVEDA
CHAPTER 3: WHO SHOULD PRACTICE AYURVEDA AND WHY?
CHAPTER 4: USING AYURVEDA FOR YOUR HEALTH AND WELLNESS
CHAPTER 5: HOW TO INTEGRATE AYURVEDA STRATEGIES INTO YOUR LIFE ON A REGULAR BASIS
YOUR FREE GIFT
Chapter 1: Ayurveda
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Ayurveda 2Click here to get instant access
Ayurveda is a system of Hindu remedy that has made a actual tradition in the East and step by step it has additionally been accompanied in loads of elements of the Western global as a similarly technique of coming near high-quality fitness problems, severa factors of way of life, and even a series of philosophical issues. Ayurveda practices are a shape of alternative medicinal drug which but were enormously valued inside the Hindu lifestyle. By no method became their significance considered to be secondary, given the strong notion within the recovery houses of herbs and plants or of particular types of strength in addition to
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