100 Days to Brave: Devotions for Unlocking Your Most Courageous Self
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About this ebook
You were always meant to be brave. Whether you're coping with loss, making a major decision, or facing a fear, 100 Days to Brave will give you courage and confidence to move forward. With honesty and relatable humor, New York Times bestselling author Annie F. Downs invites you to embrace the path and plan God has for you.
Stop allowing your fears to hold you back. Face them head on with 100 Days to Brave as your devotional guide to walking the road to your most courageous self.
Dare to spend the next 100 days discovering how to:
- Experience personal growth, navigate difficult transitions, and overcome anxiety
- Conquer your fear so it doesn't hold you back
- Establish daily habits to keep you mentally strong
Impacting 400,000 individuals and families, 100 Days to Brave is for:
- Women (and men, too) of all ages
- Individuals wanting to ignite hope in their life
- Devotions by yourself, with a small group, or a youth group
- Gifts of self-care and self-discovery
- Birthday gifts, Mother's Day, National Best Friends Day, and holiday giving
As a society, we are going through a lot! With anxiety and loneliness at all-time highs, it's important that you take the next 100 days to discover that you are braver than you know and stronger than you thought possible.
Look for additional inspirational books from Annie:
- Let's All Be Brave
- Perfectly Unique
- Speak Love
Annie F. Downs
Annie F. Downs is a New York Times bestselling author, sought-after speaker, and successful podcast host based in Nashville, Tennessee. Engaging and honest, she makes readers and listeners alike feel as if they’ve been longtime friends. Founder of the That Sounds Fun Network—which includes her aptly named flagship show, That Sounds Fun—and author of multiple bestselling books including That Sounds Fun, 100 Days to Brave, and Remember God, Annie shoots straight and doesn’t shy away from the tough topics. But she always finds her way back to the truth that God is good and that life is a gift. Annie is a huge fan of laughing with friends, confetti, soccer, and boiled peanuts (preferably from a back-roads Georgia gas station). Read more at anniefdowns.com and find her (embarrassingly easily) all over the internet at @anniefdowns.
Read more from Annie F. Downs
You Are the Girl for the Job: Daring to Believe the God Who Calls You Rating: 5 out of 5 stars5/5Let's All Be Brave: Living Life with Everything You Have Rating: 3 out of 5 stars3/5Enneagram Type 7: The Entertaining Optimist Rating: 0 out of 5 stars0 ratingsPerfectly Unique: Praising God from Head to Foot Rating: 4 out of 5 stars4/5That Sounds Fun: The Joys of Being an Amateur, the Power of Falling in Love, and Why You Need a Hobby Rating: 5 out of 5 stars5/5100 Days to Brave for Kids: Devotions for Overcoming Fear and Finding Your Courage Rating: 0 out of 5 stars0 ratingsSpeak Love: Making Your Words Matter Rating: 4 out of 5 stars4/5Perfectly Unique: Love Yourself Completely, Just As You Are Rating: 5 out of 5 stars5/5How to Heal Our Racial Divide: What the Bible Says, and the First Christians Knew, about Racial Reconciliation Rating: 0 out of 5 stars0 ratingsThe Astronaut's Wife: How Launching My Husband into Outer Space Changed the Way I Live on Earth Rating: 0 out of 5 stars0 ratings
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100 Days to Brave - Annie F. Downs
ZONDERVAN
100 Days to Brave
Copyright © 2017 by Annie F. Downs
Requests for information should be addressed to:
Zondervan, 3900 Sparks Dr. SE, Grand Rapids, Michigan 49546
ePub Edition © August 2017: ISBN 978-0-310-08963-6
Scripture quotations marked CEV are taken from the Contemporary English Version.
Copyright © 1991, 1992, 1995 by American Bible Society. Used by permission.
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Interior design: James Phinney
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Contents
images/himg-5-1.jpgIntroduction
BRAVE ENOUGH TO START
DAY ONE: WHAT IS BRAVE?
DAY TWO: WHY BE BRAVE?
DAY THREE: YOU ARE BRAVER THAN YOU KNOW
DAY FOUR: LOOK FOR BRAVE
DAY FIVE: JUST START
BRAVE ENOUGH TO BE YOU
DAY SIX: THE LIES YOU BELIEVE
DAY SEVEN: THE TRUTH THAT SETS YOU FREE
DAY EIGHT: YOU AREN’T A MISTAKE
DAY NINE: YOUR HEART
DAY TEN: YOUR FEET
DAY ELEVEN: YOUR MIND
DAY TWELVE: SPEAK KINDLY TO YOURSELF
DAY THIRTEEN: LIKE WHAT YOU LIKE
DAY FOURTEEN: GOD MADE YOU ON PURPOSE
BRAVE ENOUGH TO BELIEVE GOD
DAY FIFTEEN: ASK THE HARD QUESTIONS
DAY SIXTEEN: BELIEVE YOU ARE NEVER ALONE
DAY SEVENTEEN: DIG INTO THE WORD FOR YOURSELF
DAY EIGHTEEN: PRAY
DAY NINETEEN: HAVE FAITH
DAY TWENTY: GOD IS WHO HE SAYS HE IS
DAY TWENTY-ONE: YOU CAN HEAR GOD
DAY TWENTY-TWO: YOU ARE WHO GOD SAYS YOU ARE
DAY TWENTY-THREE: BELIEVE GOD CARES ABOUT YOUR DREAMS
BRAVE ENOUGH TO DREAM
DAY TWENTY-FOUR: DREAM BIG
DAY TWENTY-FIVE: DREAM IN PIECES
DAY TWENTY-SIX: WHAT’S AN OPEN DOOR?
DAY TWENTY-SEVEN: WHAT’S A CLOSED DOOR?
DAY TWENTY-EIGHT: MOURN DREAMS THAT HAVE DIED
DAY TWENTY-NINE: CHASE THE DREAMS THAT ARE ALIVE
DAY THIRTY: TELL SOMEONE
DAY THIRTY-ONE: HOW DO YOU FIND THE PEOPLE TO TELL?
DAY THIRTY-TWO: THE DIFFERENCE BETWEEN DREAMS AND CALLING
BRAVE ENOUGH TO WORK HARD
DAY THIRTY-THREE: WHAT ARE YOU CREATED TO DO?
DAY THIRTY-FOUR: ONE CALLING
DAY THIRTY-FIVE: MULTIPLE EXPRESSIONS
DAY THIRTY-SIX: WORK IN PIECES
DAY THIRTY-SEVEN: WHERE CAN YOUR CALLING TAKE YOU?
DAY THIRTY-EIGHT: WHEN YOUR CALLING ISN’T YOUR JOB
DAY THIRTY-NINE: FIND YOUR CALLING AT YOUR JOB
DAY FORTY: WORK HARD
DAY FORTY-ONE: WHO YOU DO LIFE WITH MATTERS AS MUCH AS WHAT YOU DO
BRAVE ENOUGH TO LOVE OTHERS
DAY FORTY-TWO: BRAVE PEOPLE NEED PEOPLE
DAY FORTY-THREE: YOUR FAMILY
DAY FORTY-FOUR: YOUR FRIENDS
DAY FORTY-FIVE: DATING AND MARRIAGE
DAY FORTY-SIX: YOUR CHURCH
DAY FORTY-SEVEN: FIND A MENTOR
DAY FORTY-EIGHT: YOUR ONLINE LIFE
DAY FORTY-NINE: YOUR WORDS MATTER
DAY FIFTY: WHEN RELATIONSHIPS CHANGE
BRAVE ENOUGH TO FACE CHANGE
DAY FIFTY-ONE: CHANGE ALWAYS HAPPENS
DAY FIFTY-TWO: PREPARE FOR CHANGE
DAY FIFTY-THREE: SMALL DECISIONS MATTER
DAY FIFTY-FOUR: SAY YES
DAY FIFTY-FIVE: SAY NO
DAY FIFTY-SIX: IN THE WAITING SEASON
DAY FIFTY-SEVEN: WHEN YOU HOLD ON
DAY FIFTY-EIGHT: WHEN YOU LET GO
DAY FIFTY-NINE: WHEN CHANGE HURTS
BRAVE ENOUGH TO PERSEVERE
DAY SIXTY: LIFE IS HARD
DAY SIXTY-ONE: FAILURE IS INEVITABLE
DAY SIXTY-TWO: DON’T BE AFRAID
DAY SIXTY-THREE: FACE YOUR PAIN
DAY SIXTY-FOUR: INVITE SOMEONE INTO YOUR PAIN
DAY SIXTY-FIVE: DIVINE DETOURS
DAY SIXTY-SIX: WHY PERSEVERANCE MATTERS
DAY SIXTY-SEVEN: DON’T GIVE UP
DAY SIXTY-EIGHT: WHEN PAIN HEALS
BRAVE ENOUGH TO PURSUE HEALING
DAY SIXTY-NINE: GOD’S PURPOSE FOR YOUR BODY
DAY SEVENTY: RHYTHMS OF DISCIPLINE
DAY SEVENTY-ONE: PLEASE PLAY
DAY SEVENTY-TWO: PLEASE EXERCISE
DAY SEVENTY-THREE: PLEASE EAT YOUR VEGGIES
DAY SEVENTY-FOUR: PLEASE REST
DAY SEVENTY-FIVE: SABBATH
DAY SEVENTY-SIX: WORDS CAN HEAL
DAY SEVENTY-SEVEN: HEALTHY PEOPLE THINK ABOUT OTHER PEOPLE
BRAVE ENOUGH TO SERVE
DAY SEVENTY-EIGHT: BE A MENTOR
DAY SEVENTY-NINE: BLAZE A TRAIL
DAY EIGHTY: EVERYTHING YOU HAVE IS GOD’S
DAY EIGHTY-ONE: BE GENEROUS WITH YOUR TIME
DAY EIGHTY-TWO: BE GENEROUS WITH YOUR WISDOM
DAY EIGHTY-THREE: BE GENEROUS WITH YOUR MONEY
DAY EIGHTY-FOUR: BE GENEROUS WITH YOUR WORDS
DAY EIGHTY-FIVE: BE GENEROUS WITH YOUR HOME
DAY EIGHTY-SIX: WHAT YOU HAVE SHOULD AFFECT WHERE YOU ARE
BRAVE ENOUGH TO BE WHERE YOU ARE
DAY EIGHTY-SEVEN: SACRED PLACES
DAY EIGHTY-EIGHT: BE PRESENT WHERE YOU ARE
DAY EIGHTY-NINE: WHERE YOU MEET WITH GOD
DAY NINETY: YOUR HOME
DAY NINETY-ONE: YOUR NEIGHBORHOOD
DAY NINETY-TWO: YOUR CITY
DAY NINETY-THREE: YOUR COUNTRY
DAY NINETY-FOUR: THE WORLD
DAY NINETY-FIVE: JERUSALEM
BRAVE ENOUGH
DAY NINETY-SIX: JESUS WAS BRAVE
DAY NINETY-SEVEN: JESUS IS BRAVE
DAY NINETY-EIGHT: YOU WERE MADE TO BE BRAVE
DAY NINETY-NINE: YOU ARE BRAVE
DAY ONE HUNDRED: LET’S ALL BE BRAVE
Thank You
Introduction
images/himg-5-1.jpgDear friend,
This says a lot to me, you being here. It says you are feeling what I sometimes feel—like there is more than this. Your this
may look different from my this,
but it’s true all the same.
So I’m really glad you’re here. And I hope you’ll stick around all the way to the end because there is something here for you. At the least, it’s an invitation to run after a life that might require a bit more courage but will certainly offer more joy and more than this.
At the most, everything changes. And that can be pretty awesome.
I hope you have a journal, or will buy a journal, to take alongside you in this daily story you are writing about your life. These 100 days are special to me, and I hope they will be to you as well. I’ve pulled together some of my favorite thoughts on courage and bravery and mixed them with lots of new ones that God and life and people have taught me over the last few years. And I think together with whatever God is already doing in your life, this could be a really interesting journey for you.
I know I’m not really there beside you, but in my heart it feels like I am. Think of me as the friend who’s across the table from you at the local coffeehouse, just here to talk and process and think with you as you walk this road toward your most courageous self. I’m cheering for you.
Sincerely,
images/himg-8-1.jpgBRAVE ENOUGH TO START
You were always meant to be brave.
Day One
images/himg-5-1.jpgWHAT IS BRAVE?
For I am the LORD your God who takes hold of your right hand and says to you, Do not fear; I will help you.
—ISAIAH 41:13 NIV
Brave. What is it? Truth is, there is no formula and there are no rules. There is the Bible, our guidebook for all things, but other than that, being brave is organic and spiritual and a unique journey for each person.
I won’t be saying, Here is exactly what courage looks like
or If you want to really risk in a way that impacts the people around you, do these particular things.
I don’t think that works. I don’t think you need me to tell you what to do. I think you know. (Or if you don’t, you will.) I think you just need a little pregame warm-up. A little something to oomph you along. An understanding of the map you are holding.
For the next 100 days, I want to show you that you are braver than you know, and with that knowledge in your back pocket, you can change your world.
Courage is doing things even when you’re scared. Being brave isn’t something that happens when you’re not scared anymore. Brave people don’t stop hearing the whispers of fear.
They hear the whispers but take action anyway.
Being brave is hearing that voice of fear in your head, but saying, Okay, but the truth is, God made me on purpose and for a purpose.
I can tell you that the moments of my greatest fears—those times when I was sure I was going to wimp out under the pressure of it all—have also been the open doors to the greatest changes in my life. So I step out, full of fear, but trusting that God is on the other side in new and wonderful ways. And so far? He always is.
Brave people don’t stop hearing the whispers of fear.
They hear the whispers but take action anyway.
He will be for you too.
BE BRAVE: Tell one person (a friend, a spouse, a coworker, a mentor) that you have begun this 100-day journey toward a braver life.
Day Two
images/himg-5-1.jpgWHY BE BRAVE?
We can only keep on going, after all, by the power of God, who first saved us and then called us to this holy work. We had nothing to do with it. It was all his idea, a gift prepared for us in Jesus long before we knew anything about it. But we know it now.
—2 TIMOTHY 1:8–9 MSG
I got to travel to Honolulu, Hawaii, to speak at a conference. One afternoon I walked into the Kailua Starbucks to write for a bit and saw zero tables available. I didn’t really have a plan B for where to write, so I got in line for my drink anyway.
A table opened up between a vacationing couple and three tan and adorable surfer dudes. The surfers were talking about their marriages, so I tuned out because, ya know, they had wives already.
I began to unpack, and just because of proximity (the tables were close, y’all), I couldn’t help but check back into their conversation—and I heard them talking about absolute truth and how God is the only thing that is absolute, and suddenly I realized I was watching two of them share their stories of Jesus with the third.
My heart began to race. That conversation takes courage. Sharing your story takes guts.
I know. Maybe you think I’m being dramatic, but listen. That guy? Hearing how Jesus is the answer? His life is forever different and his future is forever altered because those two surfers were brave enough to say the things about Jesus that they know to be true.
Seeing other people be brave makes me want to be brave too. It’s a domino effect.
I felt it in me as I listened to them—the want to share my story. That’s why you’ll see rational adults going down a loopty-loop waterslide even if they don’t want to—because they want to show their kids it isn’t scary.
Seeing other people be brave makes me want to be brave too.
That’s why we have to start. That’s why we have to go first. That’s why we have to be brave—so that others will be inspired to be brave along with us.
We can be brave because we were always meant to be brave.
It is scary to be who you’re meant to be. It doesn’t feel easy because it’s not. But we were made for this. Like today’s scripture says, we have holy work. Why be brave? Because when we’re brave enough to share the God stories in our lives, it changes the people around us. It changes us to share them.
BE BRAVE: Think back on your day. Where can you see God working on your behalf? Or just showing up for you? Tell somebody.
Day Three
images/himg-5-1.jpgYOU ARE BRAVER THAN YOU KNOW
Whether you turn to the right or to the left, your ears will hear a voice behind you, saying, This is the way; walk in it.
—ISAIAH 30:21 NIV
In October 2007, I started to feel something unsettled in my spirit. That’s the best way I can describe it. After weeks of this weird feeling, I felt like I had to really pray and ask God to direct me. I sensed I was supposed to make a change, but I just didn’t know what that change was.
So I asked God. And my heart kept hearing that it was time for a move. To Nashville. And after a few months of wrestling, I did it.
I cried the entire drive. Three and a half hours. Now, I know I wasn’t leaving for a town halfway around the