Rating: 0 out of 5 stars
0 ratings
Ebook67 pages51 minutes
Attaining Health Through Salah & Ablution
Rating: 0 out of 5 stars
()
About this ebook
Attaining Health Through Salah & Ablution is a book that presents comprehensive information on the subject of Salah (Prayers) and Ablution (special washing technique used by Muslims for prayers) in four chapters. It provides very useful information about physical benefits of all the aspects of this Islamic practice in a scientific order.
The purpose is to introduce the easy and practicable methods of achieving and maintaining the physical and mental health to the wider community. The author shares his own experience of Salah and Ablution which helped him to maintain hygiene and body fitness without spending awful amount of money and time.
In the end bibliography is also annexed.
The purpose is to introduce the easy and practicable methods of achieving and maintaining the physical and mental health to the wider community. The author shares his own experience of Salah and Ablution which helped him to maintain hygiene and body fitness without spending awful amount of money and time.
In the end bibliography is also annexed.
Author
Anayat Bukhari
Anayat Bukhari is an award-winning author (I.I.University Islamabad 1994). He has a passion for writing on diverse subjects. At a very young age, he started transferring his thoughts on the paper in the form of short essays and prose. With growing age, his selection of topics became more mature, and he started to focus on serious social, moral, political, lifestyle, and spiritual subjects. He is not your normal fiction writer. His unique selection of topics, in-depth research, and comprehensive but simple explanation of complex realities makes his work interesting to read. His philosophy regarding life and spirituality, when transferred into words, creates literature that stands out among today's modern literature. https://au.linkedin.com/pub/anayat-bukhari/2a/914/b04
Related to Attaining Health Through Salah & Ablution
Related ebooks
Healthy Life In Islam Based from The Holy Quran and Al-Hadith English Edition Standar Version The Hadeeth of Intention Rating: 0 out of 5 stars0 ratingsHealthy Life In Islam Based from The Holy Quran and Al-Hadith English Edition Ultimate Version Rating: 0 out of 5 stars0 ratingsRulings Pertaining to Ramadan Rating: 0 out of 5 stars0 ratingsThe Book Of Quotes: Riba Revisited, #5 Rating: 0 out of 5 stars0 ratingsFear of Allah Rating: 0 out of 5 stars0 ratingsThe Holy Qur-án Rating: 0 out of 5 stars0 ratingsThe Hadith Of Riba: Riba Revisited, #8 Rating: 0 out of 5 stars0 ratingsEssays In Islamic Finance I: Essays In Islamic Finance, #1 Rating: 0 out of 5 stars0 ratingsThe Worst Slander: Idolatry Rating: 0 out of 5 stars0 ratingsThe Guiding Quran: The Guiding Quran, #1 Rating: 0 out of 5 stars0 ratings30 Juz of Quran: A Guide For New Muslims Rating: 0 out of 5 stars0 ratingsIslam & Economics: Shah Wali-Allah's Approach Rating: 0 out of 5 stars0 ratingsReaching Beyond Faith: A Modern Mind Reads the Koran Rating: 0 out of 5 stars0 ratingsWisdom as It Relates to the Holy Quran Rating: 0 out of 5 stars0 ratingsThe Secret Behind Our Trials Rating: 0 out of 5 stars0 ratingsLearn the Manners of the Student of Knowledge before You Learn the Knowledge Rating: 0 out of 5 stars0 ratingsTies that Bind Rating: 0 out of 5 stars0 ratingsIslamic Teachings: Disallowed Matters Rating: 0 out of 5 stars0 ratingsCompilation Of "The Quotations from the International Renowned Scholars on Islam, Religion and Science" Rating: 0 out of 5 stars0 ratingsFortress of the Muslim (Enlish-Pocket Size) Rating: 0 out of 5 stars0 ratingsThe Society of the Age of Bliss Rating: 0 out of 5 stars0 ratingsTaking the Qur'an as a Guide Rating: 0 out of 5 stars0 ratingsHoly Quran’S Judgement Part - Iii Rating: 0 out of 5 stars0 ratingsTrue Accounts of Accepted Prayers: How to Get Your Duas Accepted Rating: 4 out of 5 stars4/5Introduction to Islamic Banking and Finance Rating: 0 out of 5 stars0 ratingsThe Verses Of Riba: Riba Revisited, #10 Rating: 0 out of 5 stars0 ratingsExistence of Allah Rating: 0 out of 5 stars0 ratingsRiba In Contracts: Riba Revisited, #4 Rating: 0 out of 5 stars0 ratingsDawah: The Mission of Muslim Ummah Rating: 5 out of 5 stars5/5
Wellness For You
The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents Rating: 5 out of 5 stars5/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 4 out of 5 stars4/5Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Rating: 4 out of 5 stars4/5When the Body Says No Rating: 4 out of 5 stars4/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Rating: 4 out of 5 stars4/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 5 out of 5 stars5/5Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy Rating: 4 out of 5 stars4/5Good Inside: A Guide to Becoming the Parent You Want to Be Rating: 4 out of 5 stars4/5Mating in Captivity: Unlocking Erotic Intelligence Rating: 4 out of 5 stars4/5The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet Rating: 5 out of 5 stars5/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 4 out of 5 stars4/5The Emperor of All Maladies: A Biography of Cancer Rating: 5 out of 5 stars5/5Summary of Anna Lembke's Dopamine Nation Rating: 4 out of 5 stars4/5The Healing Remedies Sourcebook: Over 1,000 Natural Remedies to Prevent and Cure Common Ailments Rating: 0 out of 5 stars0 ratingsTiny Habits: The Small Changes That Change Everything Rating: 4 out of 5 stars4/5
Related podcast episodes
Hadiths on Aisha 0% found this document usefulHow To Stop Backbiting ? Dr. Omar Suleiman 0% found this document usefulYou Are Not Alone! Allah Knows Your Pain & Suffering 0% found this document usefulCultivating a Humble Heart. 0% found this document usefulThe Company You Keep Determines the Rewards You Reap 0% found this document usefulVideo 3 - Scientific Miracles of the Quran: The Expanding Universe 0% found this document usefulThe Political Strategy of the Prophet Muhammadﷺ With Dr Fadhl Hasan 0% found this document usefulMy Anger Is Uncontrollable. What to do? 0% found this document usefulTafsir muawadhatein 0% found this document usefulVideo 24 - Scientific Miracles of the Quran 2 - The Moving Mountains 0% found this document useful26 Sahih Bukhari The Book Of Al-Umrah (Minor pilgrimage) Hadith English Audiobook : Hadith 1773-1805 of 7563 0% found this document useful5. Learning from the Quran - Allah: It Is He Who Created All Things 0% found this document useful
Related articles
Jabir Ibn Hayyan: The Founder Of Chemistry All About HistoryUNLIMITED
Jabir Ibn Hayyan: The Founder Of Chemistry
Feb 28, 2020
5 min readA Hopeful Vision For The Future Of Islam In Europe The AtlanticUNLIMITED
A Hopeful Vision For The Future Of Islam In Europe
May 2, 2018
8 min readWELLNESS TRAVEL in Thailand The Art of HealingUNLIMITED
WELLNESS TRAVEL in Thailand
Nov 30, 2023
With our lives becoming increasingly cluttered by constant screen time and digital exposure, travellers are opting to take more regular time away from work. Thanks to social media, remote work, and the increasing siloing of our lives, people are crav
8 min readHealing Books REVIEWS The Art of HealingUNLIMITED
Healing Books REVIEWS
Feb 28, 2019
Every Doctor is about thriving in medicine at a time of massive advances and changes in global health systems and medical services. The book is a must-read for doctors of all specialties at all stages of their careers wherever they practice in the wo
3 min readAyurvedic medicine GoodUNLIMITED
Ayurvedic medicine
Aug 25, 2021
8 min readThe Future Of Fitness Muscle & Fitness Hers South AfricaUNLIMITED
The Future Of Fitness
Jan 20, 2021
9 min readWellness FROM WITHIN WHOUNLIMITED
Wellness FROM WITHIN
May 14, 2020
2 min read8 Life Hacks For Wellness WellBeingUNLIMITED
8 Life Hacks For Wellness
Aug 8, 2017
Words DR MICHELLE MARS Are you confused by the sheer volume of information you receive about health and wellbeing? One minute coffee is good for you; the next it’s causing cancer. You read that most of us are marginally dehydrated one day and the nex
6 min readTIBETAN RITES Fountain of Youth The Art of HealingUNLIMITED
TIBETAN RITES Fountain of Youth
May 31, 2021
4 min readFollow The Yin WellBeingUNLIMITED
Follow The Yin
Oct 9, 2019
10 min readHealth Matters HELLO magazineUNLIMITED
Health Matters
Apr 19, 2021
4 min readHappy New Yoga! OM Yoga & LifestyleUNLIMITED
Happy New Yoga!
Dec 30, 2021
6 min readTake One Fleurieu Living MagazineUNLIMITED
Take One
May 29, 2023
2 min readOM meets… Anusha Wijeyakumar OM Yoga & LifestyleUNLIMITED
OM meets… Anusha Wijeyakumar
Aug 20, 2021
6 min readCleanse the Sol WellBeing WildUNLIMITED
Cleanse the Sol
Apr 23, 2020
4 min readAn introduction TO AYURVEDA Planet MindfulUNLIMITED
An introduction TO AYURVEDA
Sep 24, 2020
5 min readSeeking Perfect Health OM Yoga & LifestyleUNLIMITED
Seeking Perfect Health
Nov 19, 2021
3 min read5 AYURVEDIC lifestyle TWEAKS Top SanteUNLIMITED
5 AYURVEDIC lifestyle TWEAKS
May 9, 2023
4 min readREST, RETREAT & restore Good HealthUNLIMITED
REST, RETREAT & restore
Dec 11, 2019
8 min readHow To Love The Skin You’re In PsychologiesUNLIMITED
How To Love The Skin You’re In
Aug 2, 2024
6 min readThe Next Step Tatler PhilippinesUNLIMITED
The Next Step
Jan 6, 2020
4 min readWellness Around The WORLD Simply Woman & HomeUNLIMITED
Wellness Around The WORLD
Mar 7, 2019
5 min readCALM Within The Chaos Good HealthUNLIMITED
CALM Within The Chaos
Jan 8, 2020
5 min readSecrets From The World’s Best Wellness Clinics… that You Can Do At Home Evening StandardUNLIMITED
Secrets From The World’s Best Wellness Clinics… that You Can Do At Home
Oct 10, 2024
4 min readThe Next Step Tatler Hong KongUNLIMITED
The Next Step
Jan 6, 2020
4 min readTake A Break Good Health Choices Magazine NZUNLIMITED
Take A Break
Dec 22, 2019
2 min readReturn To Innocence Harper's Bazaar IndiaUNLIMITED
Return To Innocence
Sep 20, 2021
1 min readThe Next Step Tatler MalaysiaUNLIMITED
The Next Step
Jan 1, 2020
4 min readCALM Within The Chaos Good Health Choices Magazine NZUNLIMITED
CALM Within The Chaos
Jan 19, 2020
5 min readREST, RETREAT & restore Good Health Choices Magazine NZUNLIMITED
REST, RETREAT & restore
Dec 22, 2019
7 min read
Reviews for Attaining Health Through Salah & Ablution
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews
Book preview
Attaining Health Through Salah & Ablution - Anayat Bukhari
Copyright © 2015 by Anayat Bukhari.
All rights reserved. No part of this book may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without permission in writing from the copyright owner.
Rev. date: 07/21/2015
Xlibris
1-800-455-039
www.Xlibris.com.au
717950
Contents
Book Review
Author Biography
Foreword
Introduction
Chapter: Ablution
a- Hands:
b- Face:
c- Head:
d- Feet:
e- Mouth:
How to perform Ablution?
Ablution and Chinese Treatment
Staying in Wudu
Physical philosophy of compulsory bath
Wudu; a virtual Lock
Chapter: Salah
Psychological &Mental effects
Musculoskeletal effects
Rakaat
Healing and Preventing Effects
Salah and Yoga
Performing regular Salah
Chapter: Salah; As I Found
1. Organized Life:
2. Flexibility:
3. Weight control:
4. Shield:
5. Efficiency:
Chapter: Utmost Benefit
a) Perfection in ablution:
b) Perfection in salah:
Bibliography
BOOK REVIEW
It is my privilege to be able to write a review on ‘Attaining Health through Salah and Ablution’ by Anayat Bukhari.
The Author has indeed chosen to include the physical benefits, which are seldom emphasised whilst discussing the spiritual benefits of Salah (compulsory ritualistic prayer in Islam).
Being a Psychiatrist, I am particularly impressed by the psychological and mental effects mentioned by the Author especially highlighting the benefits starting from intention of prayer and continuing effects afterwards.
The most fascinating thing about this book is how the author has shared his own personal experiences and long lasting effects of Salah. In the end, effects of Salah in one’s life in general are highlighted making this book a complete reference for such topic.
I would highly recommend this book for not only those who have interest in health, fitness and spirituality but also those who may be intrigued about religion affecting a person’s life in various domains.
Dr Fawaz Mufti,
Psychiatrist,
Gold Coast, Australia
AUTHOR BIOGRAPHY
Anayat Bukhari is an award-winning author (I.I.University Islamabad 1994). He has a passion for writing on diverse subjects. At a very young age, he started transferring his thoughts on the paper in the form of short essays and prose.
With growing age, his selection of topics became more mature, and he started to focus on serious social, moral, political, lifestyle, and spiritual subjects.
He is not your normal fiction writer. His unique selection of topics, in-depth research, and comprehensive but simple explanation of complex realities makes his work interesting to read. His philosophy regarding life and spirituality, when transferred into words, creates literature that stands out among today’s modern literature.
https://au.linkedin.com/pub/anayat-bukhari/2a/914/b04
FOREWORD
I usually come across the people suffering from musculoskeletal problems at different occasions. Most of them receive advice from their Medical men to perform certain exercises to address their issue. Many countries have developed a full network for body fitness in the form of a huge business. People spend huge amounts and spare time to keep fit but still they suffer a lot. This led me to conceive the idea to explore a simple, easy and practicable way to keep fit.
The quest of easy path to fitness made me search through various options. Traditional exercises, Yoga, Diet supplements, Sports, etc. all are different methods to keep your body fit. Each of them has some complication or limitation which renders it unpractical for the common man. I found a lot of stuff on the Medical and physical benefits of Wudu and Salah in a scattered form. I decided to compile it in a comprehensive form to create a formal guideline for the benefit of general public. Studying this booklet can be beneficial both for Muslims and non-Muslims. It is tried to present
Enjoying the preview?
Page 1 of 1