The Holy Hour Prayer Book
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Holy Hour
About this ebook
J.M.J.
THE HOLY HOUR PRAYER BOOK
Could you not watch one hour with me?
Archbishop Fulton J. Sheen, when he was ordained, made a promise to make a Holy Hour daily before the Blessed Sacrament. For sixty years of his priesthood, he kept that promise. It was during his Holy Hour that he learned to listen and abandon himself totally to God's call.
He always encouraged this practice in others, even non-Catholics. His strong convictions on the benefits of time spent in Eucharistic adoration were a powerful example to religious and laity alike. Of this practice he states:
"The Holy Hour is not a devotion; it is a sharing in the work of redemption. 'Could you not watch one hour with me?' Not for an hour of activity did He plead, but for an hour of companionship."
Some might ask, "Why spend an hour a day in meditation?" to which Archbishop Sheen would respond, "Because we are living on the surface of our souls, knowing little either of God or our inner self. Our knowledge is mostly about things, not about destiny."
Here Archbishop Sheen will share a number of his recommended prayers and meditations that will elicit some "heart speaks to heart" moments and encourage the reader to "Draw near to God, and He will draw near to you".
Few books are such an inspiring call to sanctity, and few books are such a spiritual powerhouse. With Archbishop Fulton J. Sheen as your guide you will also learn:
Why Make a Holy Hour
How to Make a Holy Hour
The Incarnation of Our Lord and Savior, Jesus Christ
How Christ Lives in Us Today
How the Divine Life is Lost and our Final End
The Duty of Self-Denial
Giving Glory to God in the World
The Eucharist; The Need of Our Heart
Our Blessed Mother
You will also discover how to make your Holy Hours more efficacious and master a variety of other techniques that Archbishop Sheen employed in his own fruitful quest for holiness. The saintly Archbishop Fulton J. Sheen will unveil often overlooked riches in other everyday Catholic prayers, transforming them from rote recitations into powerful moments of communion with God.
Fulton J. Sheen
The life and teachings of Venerable Archbishop Fulton J. Sheen anticipated and embodied the spirit of both the Second Vatican Council and the New Evangelization. A gifted orator and writer, he was a pioneer in the use of media for evangelization: His radio and television broadcasts reached an estimated 30 million weekly viewers. He also wrote more than 60 works on Christian living and theology, many of which are still in print. Born in 1895, Sheen grew up in Peoria, Illinois, and was ordained a priest for the diocese in 1919. He was ordained an auxiliary bishop in New York City in 1951. As the head of his mission agency, the Society for the Propagation of the Faith (1950–1966), and as Bishop of Rochester (1966-1969), Sheen helped create 9,000 clinics, 10,000 orphanages, and 1,200 schools; and his contributions educated 80,000 seminarians and 9,000 religious. Upon his death in 1979, Sheen was buried at St. Patrick's Cathedral in New York. His cause for canonization was returned to his home diocese of Peoria in January 2011, and Sheen was proclaimed "Venerable" by Pope Benedict XVI on June 28, 2012. The first miracle attributed to his intercession was approved in March 2014, paving the way for his beatification.
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The Holy Hour Prayer Book - Fulton J. Sheen
THE HOLY HOUR PRAYER BOOK
Could you not watch one hour with me
MEDITATIONS AND REFLECTIONS
FULTON J. SHEEN
Copyright © 2021 by Allan J. Smith
Unless otherwise noted, Scripture quotations in the main text are taken from the Douay-Rheims edition of the Old and New Testaments, public domain. Scripture quotations marked KJV
are taken from the King James Version. Unless otherwise noted, Scripture quotations in the chapter Holy Hour Meditations,
are taken from the Knox Bible, The Holy Bible: A Translation from the Latin Vulgate in the Light of the Hebrew and Greek Originals by Monsignor Ronald Knox. Copyright© 1954 Westminster Diocese. Unless otherwise noted. Used by permission. All rights reserved.
No part of this book may be reproduced, stored in a retrieval system, or transmitted in any form, or by any means, electronic, mechanical, photocopying, or otherwise, without the prior written permission of the publisher, except by a reviewer, who may quote brief passages in a review.
Bishop Sheen Today
280 John Street
Midland, Ontario, Canada
L4R 2J5
www.bishopsheentoday.com
Cover design by Janika Barman www.twitter.com/barman_janika
On the cover: Picture of the Sacred Host in the monstrance, placed on the main altar at the Cathedral of St. Mary of the Immaculate Conception located in Peoria, Illinois during Eucharistic Adoration. (Courtesy of Phillip Lee) www.cdop.org
Library of Congress Cataloging-in-Publication Data
Names: Sheen, Fulton J. (Fulton John), 1895-1979, author. | Smith, Allan J., editor.
Sheen, Fulton J. (Fulton John), 1895-1979. The Holy Hour: Reading and Prayers for a Daily Hour of Meditation. Prepared for the National Council of Catholic Men. Huntington, IN: Our Sunday Visitor, (1946)
The Armor of God: Reflections and Prayers for Wartime. Registered in the name of P. J. Kenedy and Sons under Library Congress catalog card number: A 174944, following publication July 15, 1943
Smith, Al (Allan J.) editor – Lord Teach us to Pray: A Fulton Sheen Anthology. Manchester, New Hampshire: Sophia Institute Press, 2019, ISBN 9781644130834.
Title: The Holy Hour Prayer Book. Could you not watch one hour with me.
Meditations and Reflections by Fulton J. Sheen.
Fulton J. Sheen; compiled by Allan J. Smith.
Description: Midland, Ontario: Bishop Sheen Today, 2021
Identifiers: ISBN: 978-1-990427-18-3 (paperback)
ISBN: 978-1-990427-19-0 (eBook)
Includes bibliographical references.
Subjects: Jesus Christ — The Holy Hour — Prayer and Meditation
J.M.J.
DEDICATED TO
Our Lady Seat of Wisdom
IN HUMBLE PETITION
THAT THROUGH THY
IMMACULATE HEART
THE WORLD MAY FIND
ITS WAY BACK TO
THE SACRED HEART OF
THY DIVINE SON
Ad maiorem Dei gloriam
inque hominum salutem
TABLE OF CONTENTS
WHY MAKE A HOLY HOUR?
HOW TO MAKE THE HOLY HOUR
FIRST MEDITATION
SECOND MEDITATION
THIRD MEDITATION
FOURTH MEDITATION
FIFTH MEDITATION
SIXTH MEDITATION
SEVENTH MEDITATION
PRAYERS OF MEDITATION AND PETITION
ACKNOWLEDGMENTS
ABOUT THE AUTHOR
WHY MAKE A HOLY HOUR?
The purpose of these meditations is to aid souls in securing an inner peace by meditating one continuous hour a day on God and our immortal destiny. Whether or not one uses these meditations does not matter in the least. Some Jews, some Protestants, and some Catholics may find it very unsatisfactory. If, however, they reject these because they wish to make the Holy Hour in their own way, they will have achieved its purpose. What is vital, is not that these meditations be used, but that there be meditation.
But why spend an hour a day in meditation? Because we are living on the surface of our souls, knowing little either of God or our inner self. Our knowledge is mostly about things, not about destiny. Most of our difficulties and disappointments in life are due to mistakes in our life plans. Having forgotten the purpose of living, we have doubted even the value of living. A broken bone gives pain because it is not where it ought to be; our souls are in agony because we are not tending to the fullness of Life, Truth, and Love, which is God.
But why make a Holy Hour? Here are ten reasons.
(1) Because it is time spent in the Presence of Our Lord Himself. If faith is alive, no further reason is needed.
(2) Because in our busy life it takes considerable time to shake off the noonday devils,
the worldly cares, which cling to our souls, like dust. An hour with Our Lord follows the experience of the disciples on the road to Emmaus (Luke 24:13-35). We begin by walking with Our Lord, but our eyes are held fast
so that we do not recognize him
'. Next, He converses with our soul, as we read the Scriptures. The third stage is one of sweet intimacy, as when 'he sat down at table with them.' The fourth stage is the full dawning of the mystery of the Eucharist. Our eyes are opened,
and we recognize Him. Finally, we reach the point where we do not want to leave. The hour seemed so short. As we arise, we ask:
Were not our hearts burning within us when he spoke to us on the road, and when he made the Scriptures plain to us? (Luke 24:32)
(3) Because Our Lord asked for it.
Had you no strength, then, to watch with me even for an hour? (Matt. 26:40)
The word was addressed to Peter, but he is referred to as Simon. It is our Simon-nature, which needs the hour. If the hour seems hard, it is because … the spirit is willing enough, but the flesh is weak. (Mark 14:39)
(4) Because the Holy Hour keeps a balance between the spiritual and the practical. Western philosophies tend to an activism in which God does nothing, and man everything; the Eastern philosophies tend to a quietism in which God does everything, and man nothing. The golden mean is in the words of St. Thomas: action following rest,
Martha walking with Mary. The Holy Hour unites the contemplative to the active life of the person.
Thanks to the hour with Our Lord, our meditations and resolutions pass from the conscious to the subconscious and then become motives of action. A new spirit begins to pervade our work. The change is effected by Our Lord, Who fills our heart and works through our hands. A person can give only what he possesses. To give Christ to others, one must possess Him.
(5) Because the Holy Hour will make us practice what we preach.
Here is an image, he said, of the kingdom of heaven; there was once a king, who held a marriage feast for his son, and sent out his servants with a summons to all those whom he had invited to the wedding; but they would not come. (Matt. 22:2, 3)
It was written of Our Lord that He 'set out to do and to teach' (Acts 1:1). The person who practices the Holy Hour will find that when he teaches, the people will say of him as of the Lord:
All ... were astonished at the gracious words which came from his mouth. (Luke 4:22)
(6) Because the Holy Hour helps us make reparation both for the sins of the world and for our own. When the Sacred Heart appeared to St. Margaret Mary, it was His Heart, and not His Head, that was crowned with thorns. It was Love that was hurt. Black Masses, sacrilegious communions, scandals, militant atheism – who will make up for them? Who will be an Abraham for Sodom, a Mary for those who have no wine? The sins of the world are our sins as if we had committed them. If they caused Our Lord a bloody sweat, to the point that He upbraided His disciples for failing to stay with Him an hour, shall we with Cain ask:
Is it for me to watch over my brother? (Gen. 4:9)
(7) Because it reduces our liability to temptation and weakness. Presenting ourselves before Our Lord in the Blessed Sacrament is like putting a tubercular patient in good air and sunlight. The virus of our sins cannot long exist in the face of the Light of the