Senior Strong: A Guide to Aging Gracefully
()
About this ebook
In hindsight, taking care of the elderly is one of the most complex matters in life. Not a lot of people look forward to this task, let alone prepare for it.
Throughout the years, the world has welcomed a good mix of innovations and distractions. True enough, this ta
Related to Senior Strong
Related ebooks
How to Plan a Funeral and Save Money Rating: 0 out of 5 stars0 ratingsA Father's Love: Where Is God in the Storms of Life Rating: 0 out of 5 stars0 ratingsEvery Little Thing Matters Rating: 0 out of 5 stars0 ratingsPreparing for Marriage & Enjoying Marriage Rating: 0 out of 5 stars0 ratingsThe Eldercare Handbook: Difficult Choices, Compassionate Solutions Rating: 0 out of 5 stars0 ratingsBridging the Relationship Gap: Connecting with Children Facing Adversity Rating: 5 out of 5 stars5/5What Really Counts for Women: Your Guide to Discovering What Matters Most in Life & Letting Go of the Rest Rating: 0 out of 5 stars0 ratingsDear Daughter: Pearls of Wisdom to Pass Down Through Generations Rating: 0 out of 5 stars0 ratingsAnchored in Light: Understanding and Overcoming the Five Deadliest Threats to Your Faith Rating: 4 out of 5 stars4/5All the Bright Places: by Jennifer Niven | Conversation Starters Rating: 0 out of 5 stars0 ratingsDark Streets, Bright Lights: The Hustlers, Homeless and Hopefuls of Puerto Rico Rating: 0 out of 5 stars0 ratingsCupcakes, Yoga, and Jesus: Overcoming the Sticky Situation of Addiction Rating: 0 out of 5 stars0 ratingsFit After 40: Everything You Need to Know to Look Young, Feel Young and Stay Young at Any Age Rating: 0 out of 5 stars0 ratingsGuarding Your Heart: How To Avoid Falling In Love With A Jerk Rating: 0 out of 5 stars0 ratingsThe Cycles of Nicholas: A Memoir of Raising a Child with Fetal Alcohol Syndrome Disorder Rating: 0 out of 5 stars0 ratingsMarriage in Interesting Times: A Participatory Study Guide Rating: 0 out of 5 stars0 ratingsChild Care Tips: Know Who Is Watching Your Child Rating: 0 out of 5 stars0 ratingsHeart Rhythms: Surviving Singleness with Faith, Know-how, and Grit Rating: 0 out of 5 stars0 ratingsOvercoming Suicidal Thoughts: A Guide to Hope and Healing: Help Yourself!, #2 Rating: 0 out of 5 stars0 ratingsOrganic Healing for Beginners: For Beginners Rating: 0 out of 5 stars0 ratingsMother's Love Is . . . Rating: 0 out of 5 stars0 ratingsThe Soul of a Single Parent: How to Snapback and Get Your Swag On Rating: 0 out of 5 stars0 ratingsRelationship Secrets for Sexy Seniors Rating: 0 out of 5 stars0 ratingsThe Magic Of Tidying Up: Understand The Secrets Of Good Life Rating: 0 out of 5 stars0 ratingsHow Our Family Prepared A Home To Care For Our Elderly Parents: Family Caregiver Series, #1 Rating: 0 out of 5 stars0 ratingsGive Me Wings to Soar Rating: 0 out of 5 stars0 ratingsEvils of Poverty Rating: 5 out of 5 stars5/5Ways to Live a Successful Christian Life: Ten Dynamic Ways to Live a Successful Christian Life in the 21St Century Rating: 0 out of 5 stars0 ratingsLetters to My Son: Spiritual Thoughts from a Godly Mother Rating: 0 out of 5 stars0 ratings
Relationships For You
I'm Glad My Mom Died Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5The 5 Love Languages: The Secret to Love that Lasts Rating: 4 out of 5 stars4/5All About Love: New Visions Rating: 4 out of 5 stars4/5A Child Called It: One Child's Courage to Survive Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5Maybe You Should Talk to Someone: the heartfelt, funny memoir by a New York Times bestselling therapist Rating: 4 out of 5 stars4/5She Comes First: The Thinking Man's Guide to Pleasuring a Woman Rating: 4 out of 5 stars4/5Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed Rating: 4 out of 5 stars4/5The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps Rating: 4 out of 5 stars4/5Uninvited: Living Loved When You Feel Less Than, Left Out, and Lonely Rating: 4 out of 5 stars4/5Doing Life with Your Adult Children: Keep Your Mouth Shut and the Welcome Mat Out Rating: 4 out of 5 stars4/5Running on Empty: Overcome Your Childhood Emotional Neglect Rating: 4 out of 5 stars4/5Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are Rating: 5 out of 5 stars5/5Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own Rating: 5 out of 5 stars5/5Dumbing Us Down - 25th Anniversary Edition: The Hidden Curriculum of Compulsory Schooling Rating: 4 out of 5 stars4/5How to Talk So Kids Will Listen & Listen So Kids Will Talk Rating: 4 out of 5 stars4/5Unoffendable: How Just One Change Can Make All of Life Better (updated with two new chapters) Rating: 4 out of 5 stars4/5Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be Rating: 3 out of 5 stars3/5What Makes Love Last?: How to Build Trust and Avoid Betrayal Rating: 4 out of 5 stars4/5Polysecure: Attachment, Trauma and Consensual Nonmonogamy Rating: 5 out of 5 stars5/5The Princess Bride: S. Morgenstern's Classic Tale of True Love and High Adventure Rating: 4 out of 5 stars4/5Everything I Know About Love: A Memoir Rating: 4 out of 5 stars4/5The Covert Passive Aggressive Narcissist: The Narcissism Series, #1 Rating: 5 out of 5 stars5/5The Good Girl's Guide to Great Sex: Creating a Marriage That's Both Holy and Hot Rating: 4 out of 5 stars4/5Habits of the Household: Practicing the Story of God in Everyday Family Rhythms Rating: 5 out of 5 stars5/58 Rules of Love: How to Find It, Keep It, and Let It Go Rating: 4 out of 5 stars4/5It's Not Supposed to Be This Way: Finding Unexpected Strength When Disappointments Leave You Shattered Rating: 4 out of 5 stars4/5
Reviews for Senior Strong
0 ratings0 reviews
Book preview
Senior Strong - William Rivers
Chapter 1 - Enriching the Lives of the Elderly: Understanding Their Hierarchy of Needs
When the subject of the hierarchy of needs arises, psychologist Abraham Maslow may often come to mind. Maslow’s Hierarchy of Needs is a pyramid that indicates the levels of needs for humans to reach their full potential. While the general premise of the pyramid ranges from basic physiological needs to safety needs, to love and belonging, esteem, and self-actualization, it is important to revisit what the given hierarchy means as people begin to age.
Individuals’ needs change with age, forming their own respective definitions depending on shifting priorities. Although Maslow’s existing hierarchy can be used as somewhat of a basis, thorough analysis of what the elderly truly need is important in ensuring that their lives remain enriched even in their twilight years.
Shifting needs may come in the form of new health demands, due to changes in physical capacities, bodily functions, and other illnesses. However, one must also consider changes in emotional and mental needs as well. These may impact their physical health, and vice versa. Aside from these considerations, older adults have other concerns, particularly in terms of their relationships, routine, self-worth, and sense of stability or security.
To better address the elderly’s hierarchy of needs, it may be advisable to look at the bigger picture for holistic solutions.
Physiological Needs
At its core, physiological needs are the most basic things seniors cannot live without. Besides the given food and drink, shelter is a main priority as well. For older individuals, the choice of shelter is extremely important, especially given that the proper choice of environment is essential in making sure that they will age in comfort and