MY SOULMATE, MY LOVE, MY NARCISSIST: Healing and Recovery from a Narcissistic Relationship
By Bindu Babu
5/5
()
About this ebook
Bindu Babu
Author Dr. Bindu Babu is a successful Integrative Physician & Celebrity Transformational Coach who has mentored under Dr. Brian Weiss, MD and worked with other great quantum healers such as Dr. Paul Drouin, Dr. Amit Goswami, and Dr. Bruce Lipton. These men further deepened the connection between science and healing in her own life. Dr. Babu was awarded New York's Most Powerful Women in Business 2019. She is a Global Goodwill Ambassador, USA and Global Peace Chain Ambassador, USA. Dr. Babu is an honored member of the Circle of Wise Women - Female Wave of Change International. She has taken on the role of Organizing Committee Member & Chair at various psychiatry based World Congresses and Global Summits, where she is a renowned international keynote speaker on narcissism and abusive toxic relationships. Dr. Babu has been nominated for the Wintrade Global 2020 Entrepreneur in Health & Wellness Award, UK and the 2020 iWomen Global Award, India. She was featured in the Formidable Women Magazine 2020 Spring issue and The Hollywood Times. Dr. Babu has spoken at prestigious universities such as Harvard and NYU and has been invited on many radio shows, podcasts, and live television talk shows throughout her career. Dr. Babu's office is in the Financial District, Manhattan, New York and she also works remotely with her clients worldwide.
Related to MY SOULMATE, MY LOVE, MY NARCISSIST
Related ebooks
Empath & Narcissistic Abuse Recovery (2 in 1): Covert Narcissism Manipulation + Dark Psychology, Toxic/ Codependent Mother, Father (Parents) & Intimate Relationships Protection Rating: 0 out of 5 stars0 ratingsU cheated but I still won: rock solid advice from a victim of narcissism Rating: 0 out of 5 stars0 ratingsNarcissist: How to Handle a Narcissist and 10 Steps to Heal From Narcissistic Abuse Rating: 4 out of 5 stars4/5Ugly Love: A Survivor’s Story of Narcissistic Abuse Rating: 5 out of 5 stars5/5Narcissism: Surviving the Self-Involved: A Little Primer on Narcissism and Self-Care Rating: 5 out of 5 stars5/5How To Change Toxic Relationships Rating: 0 out of 5 stars0 ratingsDealing with A Narcissistic Personality: A Guide to Surviving A Narcissistic Relationship Rating: 0 out of 5 stars0 ratingsWhen Love Is a Lie - Narcissistic Partners & the (Pathological) Relationship Agenda Rating: 5 out of 5 stars5/5Why Do You Do This? Rating: 5 out of 5 stars5/5Married to a Narcissist: Enduring the Struggle and Finding You Again Rating: 2 out of 5 stars2/5Narcissist: A 21 Step-By-Step Guide To Understanding And Dealing With A Range Of Narcissistic Personalities Rating: 2 out of 5 stars2/520 Shades of Narcissism Rating: 0 out of 5 stars0 ratingsWhen Love Hurts: Narcissistic and Emotional Abuse Rating: 5 out of 5 stars5/5Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse Rating: 4 out of 5 stars4/5Narcissism In a Nutshell: The Mind-Boggling Behaviors Behind the Narcissist's Relationship Agenda Rating: 5 out of 5 stars5/5
Self-Improvement For You
A Child Called It: One Child's Courage to Survive Rating: 4 out of 5 stars4/5Running on Empty: Overcome Your Childhood Emotional Neglect Rating: 4 out of 5 stars4/5The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering Rating: 5 out of 5 stars5/5The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You Rating: 4 out of 5 stars4/5Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 4 out of 5 stars4/5A Stolen Life: A Memoir Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5The Alchemist: A Graphic Novel Rating: 4 out of 5 stars4/5Never Split the Difference: Negotiating As If Your Life Depended On It Rating: 4 out of 5 stars4/5Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be Rating: 3 out of 5 stars3/5The Four Loves Rating: 4 out of 5 stars4/5Think and Grow Rich (Illustrated Edition): With linked Table of Contents Rating: 4 out of 5 stars4/5The 7 Habits of Highly Effective People: The Infographics Edition Rating: 4 out of 5 stars4/5The Introverted Leader: Building on Your Quiet Strength Rating: 0 out of 5 stars0 ratingsHow to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 4 out of 5 stars4/5Chop Wood Carry Water: How to Fall In Love With the Process of Becoming Great Rating: 5 out of 5 stars5/5The Art of Witty Banter: Be Clever, Quick, & Magnetic Rating: 4 out of 5 stars4/5The Mastery of Self: A Toltec Guide to Personal Freedom Rating: 5 out of 5 stars5/5Wild at Heart Expanded Edition: Discovering the Secret of a Man's Soul Rating: 4 out of 5 stars4/5
Reviews for MY SOULMATE, MY LOVE, MY NARCISSIST
1 rating0 reviews
Book preview
MY SOULMATE, MY LOVE, MY NARCISSIST - Bindu Babu
MY SOULMATE
MY LOVE
MY NARCISSIST
Copyright © 2020 Dr. Bindu Babu, I-MD, PHD
All rights reserved.
ISBN: 978-0-578-68880-0
Imprint: Independently published
All rights reserved: This is copyrighted material under copyright law, no parts of this document may be reproduced without the expressed permission of the author. No part of this book may be distributed or reproduced in any form, electronically or by any other means of reproduction without the written consent from the publisher and author. You may however use reprints in the context of reviews, quotes or references for inclusion quotations in a review.
Disclaimer: This publication contains the opinions and ideas of its author. It is intended to provide helpful and informative material on the subjects addressed in the publication. It is sold with the understanding that the author is not engaged in the rendering of medical, health, or any other kind of personal professional services in the book. The reader should consult his or her medical, health, or other competent professionals before adopting any suggestions in this book or drawing inferences from it. The author specifically disclaims all responsibility for any liability, loss or risk, personal or otherwise which is incurred as a consequence, directly or indirectly in the use or application of any of the contents of this book.
DEDICATION
I dedicate this book to people all over the world who suffer in silence and isolation. May their spirits find fortitude by the voices of others who were able to share their stories.
I also dedicate this book to my children for the incredible passion they instill within my heart.
Contents
DEDICATION
ACKNOWLEDGMENTS
INTRODUCTION
LOVE IS POWERFUL
Soulmates
Wake Up Call Number 1
NARCISSISTIC PERSONALITY DISORDER
The Narcissist & The Codependent
Codependency Dance
Empaths & Narcissists
Cycle of Narcissistic Abuse
Commitment & The Narcissist
Am I a Victim?
GET OUT - NO CONTACT
Parallel Parenting - Modified No Contact
Make a Parenting Plan
Grey Rock Method
Chronic Abuse & Flashbacks
The Effects of Narcissistic Abuse on the Recipient
The Narcissist’s Prayer
MOVING FORWARD
Holistic Healing
3 Step Process of Recovery & Healing from an Abusive Relationship with a Narcissist
Establishing Stability
Conscious & Subconscious
Perception
EFT
Aromatherapy
You Have Your Life Back
STORIES OF TRANSFORMATION
Meet Stephanie
Meet Sarah
Meet Jackie
Meet Riya
Meet Susan
A NOTE FROM THE AUTHOR
ABOUT THE AUTHOR
TESTIMONIALS
REFERENCES
ACKNOWLEDGMENTS
The greatest beauty is that of one making life beautiful for another…
Thank you ~ Linda Vettrus-Nichols & Terry Earthwind Nichols
INTRODUCTION
Life is meant to be lived in happiness. It’s a journey designed to be filled with love, joy, abundance, and most importantly. fulfilling your purpose. Every one of us has the inner strength and the mending ability to bring forth the positive.
Narcissistic abuse doesn’t just happen suddenly or overnight. It creeps up until one day you don’t even recognize yourself. It’s slowly dehumanizing. You lose your identity, self-esteem, and confidence where you become an empty shell of yourself.
The reality is that you can recover and reclaim that strong, independent, powerful person you truly are. You can find your own sense of contentment from a place of self-love and inner healing.
This book will empower you to understand and change your circumstances. As well as to heal what is needed so you can move forward on a positive path of growth and well-being.
If a narcissist enters your life, especially in the form of a romantic partner, they will completely drain you of your entire sense of self. When you finally break free, you’ll find yourself starting over from scratch - questioning everything you thought you knew about yourself.
Even though we can’t fix the past we can definitely work together to understand the challenges we are facing today and resolve them in order to live a more fulfilling life. Having
structured tools, we can learn to trust our instincts. This will bring forth self-empowerment so we can follow through with our vision.
Through my personal journey and the circumstances that were occurring in my life, including narcissistic abuse, I learned to love myself.
Being a Medical Physician, I was too left brained to accept my intuitive abilities. I looked at it as luck or coincidence. I couldn’t see past anything without a scientific basis.
Eventually as my life rolled out in front of me, I learned there is much more to life than just science.
Due to my journey of narcissistic relationships I learned about sustainable healing, mindset, and various Quantum modalities. I have worked and been mentored by some of the great healers of our time, Dr. Brian Weiss MD, Dr. Paul Drouin MD, Dr Amit Goswami, and Dr. Bruce Lipton. It has been a privilege and an attribute to my life purpose to passionately support others on their healing journey.
Today I am an Integrative Physician, Quantum Based Transformational Life Coach, Past Life Regression Therapist, and Intuitive Reiki Master where I work with clients all over the world. I am here to guide my clients to heal and leave their past where it belongs so they can lead a life of fulfillment and happiness.
An Open Letter to My Narcissist
All I ever learned was to give love and you taught me how to hate.
The beauty you tried so hard to show me... the colors of the world as you called it… were delivered as promised, except I did not know I was to learn the colors of all your haunting shadows.
I tried so hard for the both of us as I did understand the pain of your soul. I thought I could save you, save us... but little did I know the blindness of my unwavering faith in human kindness was the weapon that would be used against me in your darkest moments.
Where the impossible of the hurts, you made possible which no human deserves. The eruption of your anger, the turmoil along with the beautiful dreams, spun me in confusion that gripped the very essence of my being.
The spirit of never giving up on a loved one, the sacrament of marriage, my children, society, my family, and judgement was the very weapon I used against myself.
What I did understand, despite all your love, all the forgiveness, the confusion, the challenges, was… you’re selfish and willing to destroy anything in your path once triggered. That’s a battle that I choose to let go.
So, thank you. Thank you for the life lesson. Thank you for opening me up to the strong woman I never knew was inside me, as I would not be who I am today without you.
I continue my journey filled with so much love.
Letting go of the hate that you taught me.
LOVE IS POWERFUL
We all come across that one person who takes our breath away. You know the one that shows us the sun, moon, and stars? In fact, he would go get the moon for us if he could. It’s everything that we ever hear about in a Nicholas Sparks’ movie. That person who makes you the center of their universe. Showering you with such love and devotion that you are sure you just died and met your soulmate from heaven. Like pinch me, this is too good to be true.
Soulmates
You look around and you see that no one else seems to have this type of connection with their partner. In fact, you just know that no one else could possibly be having this same experience. You are the only one having this deep connection with your dreamy