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    Smoothies for Diabetics: Reverse Diabetes and Lower Blood Sugar with 36 Quick & Easy Delicious Diabetic Smoothie Recipes
    Smoothies for Diabetics: Reverse Diabetes and Lower Blood Sugar with 36 Quick & Easy Delicious Diabetic Smoothie Recipes
    Smoothies for Diabetics: Reverse Diabetes and Lower Blood Sugar with 36 Quick & Easy Delicious Diabetic Smoothie Recipes
    Ebook108 pages1 hour

    Smoothies for Diabetics: Reverse Diabetes and Lower Blood Sugar with 36 Quick & Easy Delicious Diabetic Smoothie Recipes

    By Stephanie Quiñones

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    About this ebook

    Smoothies for Diabetics: Reverse Diabetes and Lower Blood Sugar with 36 Quick & Easy Delicious Diabetic Smoothie Recipes

    Combat the rising diabetes epidemic with 36 delicious smoothie recipes at your fingertips. No longer will you be aimlessly searching the internet for diabetic smoothie recipes. We have compiled some of the best known recipes in the world to reverse insulin resistance in all types of diabetes: type 1, type 2, and gestational diabetes. These recipes are simple to make, and best of all compliant with a diabetic diet. You'll be able to open up the book, go to a recipe and feel great knowing that you'll be eliminating diabetes by just drinking a delicious and healthy smoothie drink.
     

    Are You Struggling with Type 1, Type 2, and Gestational Diabetes?


    We found that these smoothie recipes not only help to drop weight but also helps to slow down the absorption of glucose in your body, boost your immune system, detox the body and manage blood sugar. That's why we made sure to include only the BEST recipes that combats diabetes and let you focus on your goals while living a stress free smoothie lifestyle. Download: Smoothies for Diabetics: Reverse Diabetes and Lower Blood Sugar with 36 Quick & Easy Delicious Diabetic Smoothie Recipes.

     

    Inside You Will Discover...

    • 36 amazing smoothie recipes
    • Step by step recipe instructions
    • Nutritional facts of every smoothie recipe
    • The Pathophysiology of diabetes
    • Breakfast/Lunch/Dinner smoothie meal replacement recipes
    • Key nutrients that helps/reverse diabetes
    • Plus much, much, more!

    Click "BUY NOW" at the top of the page, and instantly Download:  Smoothies for Diabetics: Reverse Diabetes and Lower Blood Sugar with 36 Quick & Easy Delicious Diabetic Smoothie Recipes.

    LanguageEnglish
    PublisherCristopher Rivera
    Release dateMay 20, 2020
    ISBN9781393996224
    Smoothies for Diabetics: Reverse Diabetes and Lower Blood Sugar with 36 Quick & Easy Delicious Diabetic Smoothie Recipes
    Author

    Stephanie Quiñones

    BiographyMy name is Stephanie Quiñones, an entrepreneur living in the United States who loves sharing knowledge and helping others on the topic of weight-loss, healthy eating, anti-aging, and improving love life.I'm a very passionate person who will go the extra mile and over-delivers to inspire others to lose weight, be healthy, and to achieve the sexy body they desire.My words of wisdom:"I believe that knowledge is power. Everyone should improve themselves and/or business, no matter what stage in life they're in. Whether it's to develop a better mindset or to increase profits. Moving forward is key."

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      Book preview

      Smoothies for Diabetics - Stephanie Quiñones

      Smoothies for diabetes

      Copyright © 2020 by Stephanie Quiñones

      All rights reserved.

      No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law.

      This book is not intended as a substitute for the medical advice of physicians. The reader should regularly consult a physician in matters relating to his/her health and particularly with respect to any symptoms that may require diagnosis or medical attention.

      Although the author and publisher have made every effort to ensure

      that the information in this book was correct at press time, the author and publisher do not assume and hereby disclaim any liability to any party for any loss, damage, or disruption caused by errors or omissions, whether such errors or omissions result from negligence, accident, or any other cause.

      Other Books by Stephanie Quiñones

      Smoothies for Weight Loss: Over 60 Delicious Quick & Easy Smoothie Recipe for Rapid Weight Loss, Detox, and Anti-Aging

      *************************

      Lose 16 Pounds In 12-Days On A Smoothie Cleanse Diet: Rapidly Lose Weight, Fight Cancerous Diseases, And Look Younger Whilst Drinking A Delicious Green Smoothie

      TABLE OF CONTENTS

      INTRODUCTION TO THE DIABETIC SMOOTHIES

      CHAPTER 1:UNDERSTANDING THE PATHOPHYSIOLOGY OF DIABETES

      Diabetes Mellitus: Pathophysiology

      Diabetes Mellitus: Diagnosis and Treatment

      Symptoms and Causes of Diabetes

      What Causes Type 1 Diabetes?

      What Causes Type 2 Diabetes?

      Overweight, Obesity, and Physical Dormancy

      What Causes Gestational Diabetes?

      Medicines

      Glycemic Index and Diabetes

      What Does Low and High GI Means?

      What Do Low GI Foods Do in Relation to Diabetes?

      What Do High GI Foods Do in Relation to Diabetes?

      Benefits of Low GI Diets

      Hindrance of Low GI Diets

      What Foods are Considered Low GI?

      Causes of Insulin Resistance in Diabetes

      What is Insulin Resistance?

      Symptoms of Insulin Resistance

      Causes of Insulin Resistance

      Risk Factors

      Diagnosis

      Anticipation

      Fats and Diabetes

      Types of Fat

      Saturated Fats

      Unsaturated Fats

      Omega 6 and Omega 3 Unsaturated Fats

      Trans Unsaturated Fats or Trans Fats

      Cholesterol in nourishment - positive or negative?

      Approaches to Eliminate Fat

      CHAPTER 2: HOW SMOOTHIES CAN BENEFIT DIABETICS

      Benefits of smoothies

      Risks

      The Key Nutrients that Helps/Reverse Diabetes

      What Nutrients Will Help Diabetes?

      Mistakes to Avoid When Making Smoothies for Diabetes

      Why Superfood Smoothies for Diabetes

      How Protein Helps or Aids Diabetes

      CHAPTER 3: BREAKFAST SMOOTHIE RECIPES FOR DIABETICS

      Mango-Almond Smoothie Bowl

      Tropical Melon Smoothie

      Apricot-Peach Smoothie

      Apricot-Strawberry Smoothie

      Nutty spread Strawberry-Kale Smoothie.

      Creamsicle Breakfast Smoothie

      Nutty spread and Chocolate Banana Smoothie

      Strawberry-Peach Green Tea Smoothie

      Triple Melon Smoothie

      Watermelon-Strawberry Smoothie

      Raspberry-Avocado Smoothie

      CHAPTER 4: BRUNCH/LUNCH SMOOTHIE RECIPES FOR DIABETICS

      Strawberry-Pineapple Smoothie

      Really/Truly Green Smoothie

      Super Berry Smoothies

      Pineapple-Grapefruit Detox Smoothie

      Very Veggie Smoothies

      Melon Smoothie Bowl

      Berry-Mint Kefir Smoothies

      Cucumber, Mint and Melon Smoothies

      Make-Ahead Smoothie Freezer Packs

      Tropical Fruit Smoothies

      Tropical Smoothie

      Blushing or Reddening Julius

      CHAPTER 5:DINNER SMOOTHIE RECIPES FOR DIABETICS

      Blend and Match Banana Berry Smoothie

      Simply Peachy Smoothies

      Dawn Smoothies

      Carrot Smoothie

      Chocolate Avocado Smoothie (Low Carb, Vegan, Gluten-Free)

      Cinnamon Roll Smoothie

      Berry-Almond Smoothies Bowl

      Chocolate-Banana Sipper

      Cherry-Berry Oatmeal Smoothies

      Cherry-Berry Smoothies

      Cherry-Blueberry Banana Smoothies

      Pumpkin-Apple Smoothie

      Almond-Matcha Green Smoothie Bo

      CONCLUSION

      THANK YOU

      ABOUT AUTHOR

      INTRODUCTION TO THE DIABETIC SMOOTHIES

      Living with diabetes is tied in with dealing with your blood sugar levels. This is a constant disease; however, you can live well with it on the off chance that you oversee it. A colossal piece of that administration is diet. A few ways of life components can influence your prosperity as a diabetic and your blood sugar levels. However, what you eat every day is one of the most significant.

      Eating fortifying, adjusted dinners can help keep up a consistent blood sugar level, and smoothies can be a piece of this equalization. There are even some suggested superfoods that are especially useful for controlling blood sugar, and they all function admirably in smoothies. Obviously, it is significant that you talk about any way of life changes, for example, your diet, with your primary care physician.

      CHAPTER 1

      UNDERSTANDING THE PATHOPHYSIOLOGY OF DIABETES

      Studies directed on the pathophysiology of diabetes mellitus recommended that unusual digestion of insulin hormone is the essential driver for

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