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Nutritious Sweet Potatoes
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Recent scientific studies reveal one important fact regarding our nutrition: Cruciferous vegetables, dark leafy greens, citrus fruits, berries, and of course, our humble sweet potatoes are the most nutritious foods on the planet Earth. Isn’t it surprising that sweet potatoes are also featured in the list as one of the nutrient-dense foods? A tuber vegetable that we all ignored so far...
LanguageEnglish
PublisherAGRIHORTICO
Release dateMar 22, 2021
ISBN9791220281249
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Nutritious Sweet Potatoes - Agrihortico CPL
Nutritious Sweet Potatoes
AGRIHORTICO
Copyright © 2019 AGRIHORTICO
All rights reserved.
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Sweet Potato: An Introduction
Recent scientific studies reveal one important fact regarding our nutrition: Cruciferous vegetables, dark leafy greens, citrus fruits, berries, and of course, our humble sweet potatoes are the most nutritious foods on the planet Earth. Isn’t it surprising that sweet potatoes are also featured in the list as one of the nutrient-dense foods? A tuber vegetable that we all ignored so far...
So if you are looking for a healthier lifestyle, start today to include one or more of these foods in your daily diet, especially sweet potatoes.
As per the Food and Agriculture Organization of the United Nations, an adult human being requires 17 essential nutrients on daily basis for healthy
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