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Mediterranean Diet 101: A 7-Day Meal Plan & Beginners Guide to the Mediterranean Diet
By Dr. W. Ness
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About this ebook
Mediterranean Diet 101: A 7-Day Meal Plan & Beginners Guide to the Mediterranean Diet, is a comprehensive guidebook and meal plan for those wanting to lose weight on the Mediterranean diet.
A must read for anyone concerned about what foods they should be eating, how they can cook healthy meals and still lose weight following the included 7-day meal plan.
Inside this in-depth Mediterranean diet guide you will discover:
What the Mediterranean Diet is.
How the Mediterranean Diet Works.
The Main Food Groups of the Mediterranean Diet.
A Complete 7-Day Mediterranean Diet Meal Plan.
Health Benefits of Following the Mediterranean Diet.
And so Much More...
Mediterranean Diet 101: A 7-Day Meal Plan & Beginners Guide to the Mediterranean Diet, really is a must have to help you understand the what, why and how of the incredible Mediterranean diet and to help you lose excess body weight following this amazing diet tailored to those individuals wanting to lose 1-2 pounds of excess body weight a week, healthily and easily.
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Mediterranean Diet 101 - Dr. W. Ness
Copyright © 2019 by Tiny Shoe Media
All rights reserved. This book or any portion thereof may not be reproduced or used in any manner whatsoever without the express written permission of the publisher.
Disclaimer: This book is not for use by or sale to persons under the age of 18. The efficacy of any information contained inside the book has not been confirmed by FDA-approved research. Any information contained inside the book is not intended to diagnose, treat, cure or prevent any disease. All information presented in the book is not meant as a substitute for or an alternative to information from licensed professionals. Please consult a licensed professional before putting any of
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