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Power Brain Kids: 12 Easy Lessons to Ignite Your Child's Potential
Power Brain Kids: 12 Easy Lessons to Ignite Your Child's Potential
Power Brain Kids: 12 Easy Lessons to Ignite Your Child's Potential
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Power Brain Kids: 12 Easy Lessons to Ignite Your Child's Potential

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According to author Ilchi Lee, every child possesses a marvelously capable brain. Using its full capacity is simply a matter of accessing and supporting the rich potential that lies beneath the surface. In Power Brain Kids, you will find a child-appropriate and parent-friendly guide to Lee's world-renowned Brain Education (BE) method. Each lesson focuses on a particular aspect of mental ability, including concentration, creativity, memory, and emotional control. Through the book, straight-A and struggling students alike will be challenged to apply full brain capacity toward the creation of a genuinely happy and successful life.

Power Brain Kids features colorful design and full-color photography to help keep your child interested and involved with the lessons. Let our charming group of Power Brain youngsters demonstrate correct posture while your kids build flexibility and strength. In addition, the brain-building exercises and games will provide hours of constructive fun for you and your child. Power Brain Kids is perfect for any teacher or parent of children ages 6-12.

In twelve simple lessons, help your child:
• Develop better concentration.
• Improve memory skills.
• Gain tools for emotional self-control.
• Activate creativity and imagination.
• Establish connection between mind and body.
• Cultivate confidence and self-discipline.
LanguageEnglish
Release dateNov 1, 2009
ISBN9781935127420
Power Brain Kids: 12 Easy Lessons to Ignite Your Child's Potential
Author

Ilchi Lee

Ilchi Lee is a respected educator, mentor, author, and trailblazer devoted to developing the awakened brain and teaching energy principles. For the past thirty years, Lee has dedicated his life to helping people become the authors of their lives by harnessing the creative power of the human brain. He has developed many mind-body training methods, including Dahn Yoga and Brain Education. Since his first visit to Sedona in the 1990s, Lee has shared the messages and spirit he has received from this special land. He is the founder of Sedona Mago Retreat, a place for spiritual awakening and holistic learning, located in the wilderness of Arizona’s red rock country. For more information, visit Ilchi.com.

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    Book preview

    Power Brain Kids - Ilchi Lee

    ILCHI LEE

    Best Life Media

    459 N. Gilbert Rd., Suite C-210

    Gilbert, AZ 85234

    www.BestLifeMedia.com

    480-926-2480

    Copyright © 2007 by llchi Lee

    All rights reserved. No part of this book may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage or retrieval system, without permission in writing from the publisher.

    First paperback edition: June 2007

    Library of Congress Control Number: 2006939644

    ISBN: 978-1-935127-35-2

    To Bella, whose parents, Sung and Angela,

    are my beloved students and partners

    Your children are not your children.

    They are the sons and daughters of Life’s longing for itself.

    They come through you but not from you.

    And though they are with you, yet they belong not to you.

    You may give them your love but not your thoughts,

    For they have their own thoughts.

    You may house their bodies but not their souls,

    For their souls dwell in the house of tomorrow,

    Which you cannot visit, not even in your dreams.

    You may strive to be like them, but seek not to make them like you,

    For life goes not backward nor tarries with yesterday.

    You are the bows from which your children as living arrows are sent forth.

    The archer sees the mark upon the path of the infinite,

    and He bends you with His might that His arrows might go swift and far.

    Let your bending in the archer’s hand be for gladness;

    For even as He loves the arrow that flies,

    so He loves also the bow that is stable.

    Kahlil Gibran, from The Prophet

    PART 1  The Power Brain Concept

    Introduction

    The Five Steps of Brain Education

    How to Use This Book

    PART 2  Brain-Body Activation

    Moving Bodies, Growing Brains

    Standing Postures

    Bullfrog Belly

    Touching Clouds

    Crescent Moon

    Wringing the Towel

    Hula Hoop Hips

    Knee Circles

    Backward Bow

    Sitting and Kneeling Postures

    Butterfly

    Little Merman

    Stretching Cat

    Worried Cat

    Happy Dog

    Lying Postures

    Barking Sea Lion

    Flip-up Toe Touch

    Hip-ups

    Wriggling Fish

    Partner Exercises

    London Bridge

    Wheelbarrow

    Tandem Bicycle

    PART 3  Twelve Power Brain Lessons

    The Journey Begins

    Body and Brain Check-up

    Lesson One

    Physical Strength

    Strength Builders

    Tummy Tapping

    Reach and Squat

    BE Push-ups

    BE Sit-ups

    Sleeping Tiger Power Builder

    Lesson Two

    Basic Brain Awareness

    Play-doh Brains

    Body and Brain Relaxation

    Brain Watching and Drawing

    Lesson Three

    Body-Brain Awareness

    Little Brain Game

    Little Brain Exercises

    Breathing Tiger

    Bow and Arrow

    Clapping Machine

    Pill Bug

    Superman

    Little Brain Relaxation

    Lesson Four

    Brain Balance and Flexibility

    Hand Coordination Exercises

    Tap and Sweep

    Itsy Bitsy Brainy

    Circuit Drawing

    Infinity Drawing

    L Brain Circuit

    Lesson Five

    Brain Breathing and Relaxation

    Breathing Buddy Exercise

    Golden Brain Meditation

    Bright Eyes Exercise

    Power Brain Pizzeria

    Lesson Six

    Developing Memory and Focus

    Matching Game

    Clapping Games

    1-2-3-2-1 Clapping Game

    Count and Clap Game

    3-6-9 Game

    Energy Ball

    Lesson Seven

    Brain-Body Coordination

    Balancing Exercises

    Tree

    Flamingo

    Airplane

    Spiral Dance

    Square and Circle

    Balloon Bounce

    Lesson Eight

    Emotional Self-Control

    Emotional Inventory

    Happy Face/Angry Face

    Eye Gaze

    Crazy Laughing Exercise

    Lesson Nine

    Cultivating Confidence

    Flying Eagle

    Identity Drawing

    I-Am Declaration

    Lesson Ten

    Unleashing Imagination and Creativity

    Music Drawing

    Butterfly Story

    Butterfly Dance

    Lesson Eleven

    Goal Setting for Growth

    Vision Drawing

    Vision Tree

    Lesson Twelve

    Power Brain Earth Kids

    Aliens in the Woods

    Heal-the-World Meditation

    The Journey Continues

    Suggestions for Classroom Use

    Brain Education for Enhanced Learning

    Endorsements

    Index

    References/Acknowledgments

    About the Author

    Also by This Author

    When I was a child, I had a hard time focusing on whatever I was supposed to be doing. Because I was so curious about the world, my mind would wander away from my schoolwork and out into the wider world. After school, I would run to the hills near my home, sit down under my favorite tree, and play with my imaginary friends for the rest of the afternoon.

    As a result, my grades suffered, and I frustrated my teachers immensely. Some even told me that I was a bad boy. However, I was not discouraged by their words. Even though I was very young at that time, I instinctively knew that there was something great in my mind and that I was not a bad boy at all. My father agreed and assured me that I would become something great someday. This self-confidence is the greatest gift that I have ever received. As parents and educators, we have the opportunity to give this same gift to the present generation of children.

    If we are to instill genuine confidence in our children, we must first have confidence in them. I truly believe that every child’s brain has extraordinary potential to create health, happiness, and peace in the world. Don’t underestimate and limit your children’s potential with typical preconceptions and judgments. Greatness is not limited to those who perform well on standardized tests or to those who know how to sit still at age eight.

    Learn to see your children’s struggles and difficulties as part of the natural process of becoming the uniquely talented people they are meant to become. Always believe in your children and help them to trust and respect themselves. Help them to discover the great gifts hidden beneath the surface. Let them know that they have great power to choose the conditions and circumstances of their lives. Remind them often that they can do anything that they choose to do.

    We adults are responsible for providing the foundation upon which our children may build successful and fulfilling lives. I believe that the optimal development and function of the human brain should be at the core of this foundation. This is why I have dedicated my life to the development of the brain in the hope of uncovering its full potential. During this quest, I have examined everything I could find that has implication for the health of the brain, from the most ancient mind-body

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