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    I Like My Body: A 52 – Week Journal to Honor and Appreciate My Body
    I Like My Body: A 52 – Week Journal to Honor and Appreciate My Body
    I Like My Body: A 52 – Week Journal to Honor and Appreciate My Body
    Ebook174 pages58 minutes

    I Like My Body: A 52 – Week Journal to Honor and Appreciate My Body

    By Dr. Felicia Clark

    ()

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    About this ebook

    Founder of the I Like My Body project, Body Acceptance Coach Dr. Felicia Clark has created this powerful journal that reveals her secret 7-step process that transforms women from hating their bodies into becoming beautiful, powerful queens. This transformative process was previously only available to Dr. Clarks private coaching clients. Over 80% of girls and women dislike their body in some way. This journal will change that statistic forever by leaving you with 52 reasons, or more, to like your body. This journal is a mandatory exercise for all teen girls and women who struggle to like their body. This journal is part of the product line to accompany the book: Body Shame BS: 7 Steps to Overcome The Big Business of Low Self Esteem.
    LanguageEnglish
    PublisheriUniverse
    Release dateJul 3, 2014
    ISBN9781491734742
    I Like My Body: A 52 – Week Journal to Honor and Appreciate My Body
    Author

    Dr. Felicia Clark

    Dr. Felicia Clark is a plus-size cover model and body acceptance coach who specializes in the math and science of happiness. She hosts workshops, has online courses, and speaks to girls, college students, and women across the United States to help them develop a positive body image. Formerly with Ford Models, Inc., Dr. Clark appeared in multiple national media outlets modeling clothing for Just My Size, Jones New York, and several designers. She holds degrees from Pepperdine University and the University of Colorado-Boulder.

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      Book preview

      I Like My Body - Dr. Felicia Clark

      Copyright © 2014 ebooklifecoach.com.

      All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system without the written permission of the publisher except in the case of brief quotations embodied in critical articles and reviews.

      The information, ideas, and suggestions in this book are not intended as a substitute for professional advice. Before following any suggestions contained in this book, you should consult your personal physician or mental health professional. Neither the author nor the publisher shall be liable or responsible for any loss or damage allegedly arising as a consequence of your use or application of any information or suggestions in this book.

      iUniverse LLC

      1663 Liberty Drive

      Bloomington, IN 47403

      www.iuniverse.com

      1-800-Authors (1-800-288-4677)

      Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.

      ISBN: 978-1-4917-3473-5 (sc)

      ISBN: 978-1-4917-3474-2 (e)

      Contents

      Introduction:

      Choose Your Flower

      Week 1: I Like My Hair

      Week 2: I Like My Scalp

      Week 3: I Like My Forehead

      Week 4: I Like My Eyebrows

      Week 5: I Like My Eyelids

      Week 6: I Like My Eyelashes

      Week 7: I Like My Eyes

      Week 8: I Like My Nose

      Week 9: I Like My Cheeks

      Week 10: I Like My Lips

      Week 11: I Like My Ears

      Week 12: I Like My Complexion

      Week 13: I Like My Teeth

      Week 14: I Like My Smile

      Week 15: I Like My Chin

      Week 16: I Like My Neck

      Week 17: I Like My Voice

      Week 18: I Like My Arms

      Week 19: I Like My Armpits

      Week 20: I Like My Hands

      Week 21: I Like My Fingernails

      Week 22: I Like My Breasts

      Week 23: I Like My Back

      Week 24: I Like My Stomach

      Week 25: I Like My Womb, Ovaries and Fallopian Tubes

      Week 26: I Like My Yoni

      Week 27: I Like My Menstrual Cycle or Menopause

      Week 28: I Like My Ability To Give Birth

      Week 29: I Like My Hips

      Week 30: I Like My Buttocks

      Week 31: I Like My Thighs

      Week 32: I Like My Knees

      Week 33: I Like My Calves

      Week 34: I Like My Legs

      Week 35: I Like My Toes

      Week 36: I Like My Toenails

      Week 37: I Like My Feet

      Week 38: I Like My Skin

      Week 39: I Like My Laughter

      Week 40: I Like My Nurturing Abilities

      Week 41: I Like My Ability to Create Beauty

      Week 42: I Like My Circular Logic

      Week 43: I Like What Drinking Water Does For My Body

      Week 44: I Like My Feelings and Emotions

      Week 45: I Like My Sexuality and Pleasure Centers

      Week 47: I Like My Positive Personality

      Week 48: I Like My Brain

      Week 49: I Like What Prayer Does For Me

      Week 50: I Like Being Happy

      Week 51: I Like My Femininity

      Week 52: I Like Being A Woman

      Reflection: I Like My Body Because…

      About the Author

      Introduction:

      Over 80% of girls and women dislike their body in some way. That is, in part, because

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