Roar of Lions: How I Healed My Breast Cancer: an Insight into Spirituality
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About this ebook
Roar of Lions seeks to inspire you, whether you are going through an illness or a healing process or just going with the flow in life. Nature is vast and has lots to offer; with the intentions you put out there, anything can be achieved. The purpose of this book is to share with you the techniques that I have learned on my journey, with the hope that they can also help you in such a way that the roar of lions may disappear in your life. And I wish you as much success with your journey as I have had on mine.
The word cancer is similar to hearing roar of lions in the jungle and the encircling of lions continues until you start using the healing techniques.
Breathe freely and easily, so will your life flow freely and easily.
Nazmina Ladhani
Nazmina Ladhani is following an online degree course in metaphysics with the University of Metaphysical Sciences in California. She is an Ayurvedic master and did a diploma course at School of Ayurveda and Panchakarma, Kannur District, Kerala State, South India. She is a qualified yoga teacher and followed the course at Chopra University in Carlsbad, California. Nazmina is an NLP (neuro-linguistic programming) practitioner and did a course at Well Systems Institute in Ottawa. She worked several years for the Federal Government of Canada and was born in Kampala, Uganda, East Africa.
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Roar of Lions - Nazmina Ladhani
Copyright © 2013 Nazmina Ladhani.
All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system without the written permission of the publisher except in the case of brief quotations embodied in critical articles and reviews.
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The author of this book does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional, or medical problems without the advice of a physician, either directly or indirectly. The intent of the author is only to offer information of a general nature to help you in your quest for emotional and spiritual well-being. In the event you use any of the information in this book for yourself, which is your constitutional right, the author and the publisher assume no responsibility for your actions.
Any people depicted in stock imagery provided by Thinkstock are models, and such images are being used for illustrative purposes only.
Certain stock imagery © Thinkstock.
ISBN: 978-1-4525-6901-7 (sc)
ISBN: 978-1-4525-6900-0 (e)
Library of Congress Control Number: 2013903048
Balboa Press rev. date: 4/19/2013
Table of Contents
Preface
Introduction
Chapter 1 Personal Story: Entering the Jungle
Chapter 2 Diagnosis: Roar of the Lions
Chapter 3 Treatment: Entering the Lion’s Den
Chapter 4 Facing the Lions
Chapter 5 Recovery
Chapter 6 Things to Know (Lymphatic System)
Chapter 7 Lymph Nodes
Chapter 8 How to Take Care of Yourself
Chapter 9 Taming the Lions: Tips
Tip No.1 -Turmeric Powder
Tip No.2 -Yoga
Tip No.3 -Living a Spiritual Life
Tip No.4 -Learn to Breathe Properly
Tip No.5 -Thoughts Can Be Very Powerful
Tip No.6 -Forgiveness
Tip No.7 -Laughing
Tip No.8 -Kindness
Tip No.9 -Detoxification
Chapter 10 Added Tips
Tip No.11 -Meditation
Tip No.12 -Awareness
Tip No.13 -Judging
Tip No.14 -Nutrition
Tip No.15 -Breathing and Energy
Tip No.16 -Attitude
Tip No.17 -Ayurveda
Final Thoughts: Tamed the Lion
Poem about 3 months at the Ayurveda School in India
About the Author
I would like to dedicate this book to the loving memory of my mother, Fatmabai, my brother Jimmy (Abdul), and my nephew Rafiq Rajabali, who have all died of cancer.
I would like to thank Canadian author Susan Kingsbury, Azmina Jiwa, Fatima Thobani and Nicole Marois for inspiring and supporting me. And I would like to thank my special relatives Salim Jiwa, Micky Manji and Roshan Jiwa, as well as my friends, for being in my life.
Preface
Any hurdle that comes in your life has to be considered a blessing, as it gives you an opportunity to change yourself. Change in life can affect you emotionally and culturally. There is a saying that change is good for you so you have to take complete charge of yourself. Change can also create lots of stress in one’s life. We humans are so habit oriented that change can be difficult. It takes us away from our comfort zone. It takes us away from the things we are used to doing every day. Change can bring us into a different environment.
In order to adapt to change, one has to be in charge. One has to prepare mentally by thinking positive, as thoughts can be very powerful. But thinking positive is not easy, as it can be superficial while the negative continues to lie beneath the surface. In order to think positive, one has to release all the emotions from the body and get rid of all the past baggage that’s been obscuring one’s mind.