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    Dignity - Ten Steps to Build Self-Worth - Alternative Ways to Reboot Your Self-Esteem
    Dignity - Ten Steps to Build Self-Worth - Alternative Ways to Reboot Your Self-Esteem
    Dignity - Ten Steps to Build Self-Worth - Alternative Ways to Reboot Your Self-Esteem
    Ebook117 pages1 hour

    Dignity - Ten Steps to Build Self-Worth - Alternative Ways to Reboot Your Self-Esteem

    By Grace Davis

    3.5/5

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    About this ebook

    Positive self-worth is the key to contentment – it gets you off the treadmill of striving just to get that one thing that will make you happy, whether it's a new car, a bigger house, or promotion. Self-worth starts with clarity and honesty about yourself and where you are in the world.
    Having a healthy sense of self-worth allows you to step up and take control of what you want out of life. It gives you the confidence to look at opportunities that otherwise you might pass by, believing you aren't good enough to be successful at them. It gives you the self-assuredness to stand up for yourself and set appropriate boundaries..
    A sense of dignity and self-worth is grounded in an honest appraisal and acceptance of your strengths and weaknesses. That is true self-knowledge which allows you to take advantage of your strengths and to be objective about things you could improve. 

    DIGNITY invites the reader to get started on her journey of positive self worth. The ebook includes an introduction, and a practical workbook and specific tools to reboot self esteem.
    Get started and grab a copy now.

    LanguageEnglish
    PublisherSundance-Verlag
    Release dateAug 26, 2018
    ISBN9781386696575
    Dignity - Ten Steps to Build Self-Worth - Alternative Ways to Reboot Your Self-Esteem

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      Book preview

      Dignity - Ten Steps to Build Self-Worth - Alternative Ways to Reboot Your Self-Esteem - Grace Davis

      THE IMPORTANCE OF DIGNITY

      SO WHY IS IT SO IMPORTANT to have positive self-esteem? You might think you’ve gotten by pretty well so far, and that’s great, you probably have. But is 'getting by' enough? Don’t you want to do more with your life? Don’t you want to be your best possible you?

      Positive self-worth is the key to contentment – it gets you off the treadmill of striving just to get that one thing that will make you happy, whether it’s a new car, a bigger house, or promotion. Self-worth starts with clarity and honesty about yourself and where you are in the world.

      Having a healthy sense of self-worth allows you to step up and take control of what you want out of life. It gives you the confidence to look at opportunities that otherwise you might pass by, believing you aren’t good enough to be successful at them. It gives you the self-assuredness to stand up for yourself and set appropriate boundaries..

      A sense of dignity and self-worth is grounded in an honest appraisal and acceptance of your strengths and weaknesses. That is true self-knowledge which allows you to take advantage of your strengths and to be objective about things you could improve.

      Studies have shown that if you feel good about yourself and believe you deserve to be happy or wealthy or have good relationships, you will attract those things into your life. It is a myth that some people are born lucky. People who expect to be happy, whose positive mindset leads them to see opportunities for happiness, will be happier.

      KEY ASPECTS OF DIGNITY IN YOUR LIFE

      You’ll have a higher self-esteem which leads to a more satisfied life. When you look around, you’ll see the good things, rather than focusing on the bad. You’ll be content with what you have, but will be open and expect to receive even more.

      You’ll have a positive mindset so you won’t be undermining yourself with negative self-talk. The Inner Critic will always be there, but you will know how to keep it in check and how to harness that analytical capability to keep increasing your self-awareness.

      You will have strong self-knowledge. You’ll be more successful at work and will be able to deal with problems and crises calmly and competently. Problems won’t get out of proportion – a crisis will not be a catastrophe because you will know you are capable of handling it.

      You will be less needy, less reliant on other people’s good opinion of you. You will be strong enough in your self-worth not to compare yourself with others.

      You build relationships with an honest and confident self-knowledge, so they are likely to be stronger and more open.

      You will be more adaptable to changing circumstances, and you may end up being the person that other people turn to for advice.

      PERHAPS MOST IMPORTANTLY, you will be a happier person, kinder to yourself and others, with a sense of proportion about what is important and what isn’t.

      Self-Worth Struggles

      SO, WHAT HOLDS SO MANY of us back from feeling worthy, from feeling good about ourselves? Why can it feel like such a struggle?

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