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Expectant: First Time Mom Pregnancy Guide
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About this ebook
Be Prepared To Enjoy Motherhood!
This is the most comprehensive pregnancy manual on the market. Becoming a new mom can be scary. I mean, who is really, truly prepared when they become a parent for the first time? With this new book, you can be! Learn how you will need to change your priorities to become a mother and be the best one you can be, A new baby is a huge responsibility but you can and should enjoy the life you're bringing into the world! Every pregnant (or planning to get pregnant) woman should read this helpful guide to being a first time mother. Don't be stressed. Be prepared!
Here Is A Preview Of What You'll Learn...
- the symptoms of birth: the first ten signs telling you could be pregnant
- the ovulation
- the baby’s sex
- what you should eat during the pregnancy?
- needs, cravings and diet conta-indicates
- how much more should weight a woman when she is pregnant?
- exercises during the pregnancy
- pets and pregnancy
- pregnancy and smoking
- pregnancy and travelling
- sex during the pregnancy
- the birth stages
Much, much
more!
Download your copy today!
Author
My Ebook Publishing House
My Ebook Publishing House was founded as part of a large project, developed to bring you quality education materials. The publishing policy is guided by professionalism and follows the educational needs of our youth. The prestige that the publishing house has reached for the last years is emphasised by the large number of people that purchase its books as well as by the constant interest for libraries and educational institutions. We invite you to join us in the wonderful world of books!
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Book preview
Expectant - My Ebook Publishing House
Expectant
First Time Mom Pregnancy Guide
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Published by My Ebook Publishing House
Copyright My Ebook Publishing House
License Notes
This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.
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Other Titles from My Ebook Publishing House:
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Table of Contents
1. THE SYMPTOMS OF BIRTH: THE FIRST TEN SIGNS TELLING YOU COULD BE PREGNANT
2. THE OVULATION
2.1. What is the ovulation?
2.2. How does the ovulation process establish? When can I get pregnant?
2.3. How can I tell which is the ovulation period that I am fertile in?
3. THE BABY’S SEX
3.1. People talking
3.2. How can you find out if the baby is a boy or a girl?
3.3. Which other methods exist to find out if the baby is a boy or a girl?
3.4. Likes on the baby’s sex
3.5. Techniques to select the sex – How to select your baby’s sex?
3.6. Do you want to know if your baby is going to be a boy or a girl?
4. WHAT YOU SHOULD EAT DURING THE PREGNANCY?
4.1. Does a woman really need to eat for two?
4.2. How much energy does a woman need during the pregnancy?
4.3. What kind of food should a pregnant woman eat?
4.4. What other vitamins or minerals are essential during the pregnancy?
4.5. Which aliments should be avoided during the pregnancy?
4.6. How to avoid constipation?
5. NEEDS, CRAVINGS AND DIET CONTA-INDICATES
5.1. How much do you have to eat?
5.2. Which are your diet needs?
5.3. What to do if you are feeling bad?
5.4. How to deal with the cravings during the pregnancy?
5.5. What you should avoid?
6. HOW MUCH MORE SHOULD WEIGHT A WOMAN WHEN SHE IS PREGNANT?
6.1. Where do additional kilograms come from?
7. EXERCISES DURING THE PREGNANCY
7.1. Which are the advantages of exercise during the pregnancy?
7.2. Which kind of exercise is indicated?
7.3. Which precautions you should take?
7.4. Useful advice
8. PETS AND PREGNANCY
8.1. The pregnancy’s safety
8.2. Can dogs attack?
8.3. Cats and babies
8.4. Get ready,
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