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    Hungry Student Cookbook ( I and II )
    Hungry Student Cookbook ( I and II )
    Hungry Student Cookbook ( I and II )
    Ebook309 pages1 hour

    Hungry Student Cookbook ( I and II )

    By A. Kh'an

    ()

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    About this ebook

    This Box set of Hungry Student Cookbook I and II has easy recipes, recipes includes recipes of Meats, vegetables, soups, egg, seafood, smoothies, pasta, rice and sandwiches and many tips like cost of living, food safety, etc.
    There are 153 recipes in this book, difficulty to make meals in book are very easy to moderate.

    LanguageEnglish
    PublisherA. Kh'an
    Release dateNov 12, 2015
    ISBN9781310595561
    Hungry Student Cookbook ( I and II )
    Author

    A. Kh'an

    A.Kh'an is a student of history, Advocate for human rights and gender equality. A.Kh'an interest include travelling and International Cuisine.RIP -- Victims of Pittsburgh synagogue massacre (Oct 2018).RIP Victims of terrorism around the world and over 70 thousands died in Pakistan from terrorism.RIP to all innocent victims of wrongful wars around the world.Salute to all the victim journalists who sacrificed their life for human rights and/or are jailed, or are facing harassment around the world.Free Catalan & leaders in new Franco SpainFree Kurdistan - Prophet Abraham was KurdishFree Kashmir - occupied by Baharat (India) - Anti-Abrahamic religion Modi.U.N., should allow Kashmiris, Kurdish, Syria, Sikkim Catalonia to choose freedom like East Timor - Its basic Human rights.Bhartiya-American Nikki Haley believes confederate flag represents heritage (daily beast Dec 2019).. Confederates is a terror group and flag is fascist. Haley has close ties with Fascist Bhratiya N. Modi and with war criminal Henry KissingerFascism is fascism is fascism."The key to growth is the introduction of higher dimensions of consciousness into our awareness." - Lao Tzu"Bespreekbaarheid' (speakability) – that everything can and should be talked about."Mar 2018 - A.Kh'an's 'Slow Cooker Chicken Tikka Masala', was selected as a runner-up in the Slow Cooker Around the World contest and will appear in Taste of Home September/October 2018.Cook Books by A Kh'anBook Of Biryani (English edition and Hindi edition)Kabab (International)Mughali (Vegetarian / Vegan) Mughal cuisine of North India and PakistanMughali Mughal Cuisine of North India and Pakistan (Cooking for Two)30 Minute Mogul Cuisine Meals Mogul Cuisine of North India and PakistanChana Masala 50 Fun Way to Enjoy Healthy Chickpeas50 Shades of Mogul Cuisine (Cuisine of North India and Pakistan)50 Shades of Rotisserie Chicken50 Shades of PastaAvocado Cook BookHealthy Umami Pita Bread SandwichHungry Student Cookbook I and II ( I and II combo)And moreAnd many non-fiction booksFew notes for my readers. Following information will help my readers to read and understand all my writings.All my books, mostly uses U.S spelling, except for the quoted material, which often uses U.K. or Common Wealth spelling. *Words that appear in brackets within quotes are not found in the original texts, and were added by the translators or are my personal comments, etc.Sentences and Words maybe from British or Common Wealth or U.S English or International English or simplified English.Many of my readers are not from USA, so simple English is used so it is easy to read, understand or can be easily electronically translate.

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      Book preview

      Hungry Student Cookbook ( I and II ) - A. Kh'an

      Hungry Student

      Cookbook

      ( I and II)

      A Kh’an

      This Box set of Hungry Student Cookbook I and II has easy recipes, recipes includes recipes of Meats, vegetables, soups, egg, seafood, smoothies, pasta, rice and sandwiches and many tips like cost of living, food safety, etc.

      There are 153 recipes in this book, difficulty to make meals in book are very easy to moderate.

      Hungry Student

      Cook Book

      (I)

      A Kh’an

      Copyright © 2015 by A. Kh’an

      All rights reserved. No part of this publication may be reproduced distributed or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods without prior written permission of the author or publisher.

      Disclaimer:

      The information presented in this book represents the views of the publisher as of the date of publication. The publisher reserves the rights to alter update their opinions based on new conditions. This report is for informational purposes only. The author and the publisher do not accept any responsibilities for any liabilities resulting from the use of this information. While every attempt has been made to verify the information provided here, the author and the publisher cannot assume any responsibility for errors, inaccuracies or omissions. Any similarities with people or facts are unintentional.

      Contain

      Introduction

      Oats

      Eggs

      Sandwich

      Soup

      Pasta

      Rice

      Chicken

      Beef

      Pork

      Seafood

      Vegetable

      Smoothies

      Index

      List of all recipes

      Notes

      Introduction

      First-Time College fresh-person or returning back to college to empowering yourself, balancing school and life can be difficult. One of the first things on Things to do list is find housing either on-campus or off campus. Then essentials you need for dorm or apartment. There is a list of things student may need in this book.

      Other than studies, most important part of planning in student living at dorm or apartment is eating right, hungry student may have difficult to concentrate on his/her studies. Most Students tend to rely on fast food and pizza joints for easy meal, which can be very expensive; cooking at dorm and apartment not only save monies but also a student can get nutritious meals and verity in their diet. It is very okay to eat out once in a while.

      Learning to feed yourself economically is definitely a valuable survival skill, even If you have minimal cooking facilities and minimal cooking skills. This book has 81 recipes , difficulty to make meals in book are very easy to easy, most of them are no cook or/and dishes can be prepared in microwave with very reasonable time.

      Eating well could be affordable. Also the microwaveable stuff isn't really faster than cooking. Learning how to grocery shop on a budget and feed self well do not have to be hard! it is not like advanced calculus. But again, college is a great time to start figuring that out.

      Recipes are carefully designed to keep food budget between $125 to $150 a month with verity of dishes and nutrition.

      This book will teach basic recipes, which can help enormously to first time college fresh-person or a person who is on budget or starting to learn to cook.

      Cost of Living in United States

      Prices in United States

      Meal, Inexpensive Restaurant $12.00

      Meal for 2 People, Mid-range Restaurant, Three-course $50.00

      (Fast food -Combo meal) $6.85 {replaced the fast food restaurant name to Fast Food}

      Cappuccino (regular) $3.74

      Brand name Soda/Pop (0.33 liter bottle) $1.65 {replace the name brand}

      Water (0.33 liter bottle) $1.34

      Markets

      Milk (regular), (1 gallon) $3.70

      Loaf of Fresh White Bread (1 lb) $2.28

      Rice (white), (1 lb) $1.53

      Eggs (12) $2.55

      Local Cheese (1 lb) $4.58

      Chicken Breasts (Boneless, Skinless), (1 lb) $3.87

      Beef Round (1 lb) (or Equivalent Back Leg Red Meat) $5.43

      Apples (1 lb) $1.86

      Banana (1 lb) $0.79

      Oranges (1 lb) $1.83

      Tomato (1 lb) $1.79

      Potato (1 lb) $1.18

      Onion (1 lb) $1.23

      Lettuce (1 head) $1.58

      Water (1.5 liter bottle) $1.76

      Source: Data are based on 95632 entries in the past 18 months from 11523 different contributors.

      Last update: October, 2015. numbeo.com

      Meals typically have a dollar value of $12.50

      $17.00

      Unlimited Meal Plan Semester Cost $3,091/Annual Cost $6,182 or $16.93 per day (365 days average) or about $507.90 (30 days average)

      This book has recipes with monthly budget of between $125 to 150 a month, depending on users location.

      Moving-to-College or First time living alone

      Getting Ready for College or First time living alone - Check List:

      Consider this checklist as a guide of personal items that student may Need to furnish a college home. Take note that many college dorms and off-campus apartment complexes are small and some of the items can be shared among roommates.

      Cloths:

      Belts

      Dress Clothes

      Gloves

      Hat (all season)

      Jackets (all season)

      Jeans

      Jewelry & Watch

      Nylons

      Pajamas

      Purse

      Robe

      Shirts

      Shoes (Dress / Comfort)

      Shorts

      Sneakers

      Socks

      Sweaters

      Sweat Shirts

      Swim Suit

      T-Shirts

      Underwear

      Workout Clothes

      Bedroom:

      Bed Linens (sheets / pillowcases)

      Blanket or Comforter

      Mattress Pad

      Pillow

      Sleeping Bag

      Bathroom:

      Bath Towels

      Bathrobe

      Bathroom Cup

      Brush & Comb

      Cosmetics / Fragrance

      Curling Iron

      Dental Floss

      Deodorant

      Hair Dryer

      Hand Towels

      Hand / Body Lotion

      Mirror

      Nail Clippers

      Razor

      Shampoo & Conditioner

      Shower Caddy

      Shower Flip Flops

      Soap

      Tissues

      Toothbrush & Paste

      Washcloths

      Medicine Cabinet:

      Acne Cream

      Adhesive Strips

      Aspirin

      Antibiotic Cream

      Contact Lens Solution

      Cotton Balls

      Cotton Swabs

      Decongestants

      Eye Glasses

      Eye Drops

      Hot/Cold Packs

      Pain Reliever

      Antacid

      Vapor Rub

      Vitamins

      Prescription Medication

      Eyeglasses / Contact Lenses

      Room:

      Alarm Clock Radio

      Answering Machine

      Area Rug

      Clothes Hamper

      Corkboard & Stick Pins

      Erasable Board & Pens

      Family Photos

      Fan

      Holiday Decorations

      Inflatable Chair

      Night Light

      Posters

      Potted Plants

      Snap-on Lamp

      Stereo

      Storage Trunk with Lock

      Stuffed Animal

      Telephone

      TV

      Computer and tech:

      Cell Phones / PDAs

      Computer / Laptop

      Desktop Monitor

      Internet Access / Wireless

      Keyboard

      Mouse & Pad

      Printer / Printer Paper

      Printer Toner-Ink Cartridge

      Scanner

      Software / PC Security

      Speakers

      Surge Protector

      School Supplies:

      Address Book

      Backpack

      Calculator

      Calendar

      Desk Lamp

      Desktop Organizer

      Envelopes

      Erasers

      File Cabinet

      Folders

      Glue

      Highlighters

      Index Cards

      Labels

      Markers

      Notebooks

      Notepaper

      Paper Clips

      Paper Shredder

      Pencil Cup

      Pencil Sharpener

      Pens & Pencils

      Postage Stamps

      Post-it Notes

      Reference Books

      Rubber Bands

      Ruler

      Scissors

      Stapler Remover

      Stapler & Staples

      Tape

      Textbooks (Used)

      Three-hole Punch

      Waste Basket

      White-Out

      Cleaning Supplies:

      Cleaning Agents

      Dish Detergent

      Dish Cloth

      Dish Towel

      Portable Vacuum

      Room Freshener

      Most important – Kitchen Supplies

      Can Opener

      Coffee Maker

      Cook Books / Recipes

      Dorm Refrigerator/ or small freezer which can also work as fridge on low setting

      Kitchen Ware

      Knife

      Microwave

      Microwave safe glass pie dish

      Mug

      Oven Mitt

      Paper Towels

      Pizza Cutter

      Plastic Food Containers

      Plastic Glasses

      Plastic or glass- Plates & Bowls – Microwave safe.

      Portable Water Filter

      Utensils

      Freezer bags

      Blender or Smoothie maker (electric or manual)

      Bacon cooking plate, this can help heat breads or pizza without getting much soggy.

      Note: Kitchen ware can be bought from Dollar Tree at very affordable price.

      Oats

      Basic Overnight Oats – No cook

      Ingredients:

      1 cup milk

      ½ cup rolled oats

      1 tablespoon chia seeds (optional)

      1 tablespoon liquid sweetener (maple syrup, honey, or agave work)

      1 pinch salt

      Directions:

      1.Put all the ingredients in a mason jar, or any jar with a cover, and shake until the ingredients are throughly combined.

      2.Leave in the fridge overnight or 6-8 hours

      3. Enjoy in the morning

      Basic Oat meal

      Ingredients

      ½ cup quick-cooking oats

      1 cup milk or water

      Dash of salt or sugar

      Direction

      In a medium microwave-safe bowl combine 1 cup water, 1/2 cup quick-cooking oats, and a dash of salt. Microwave on 100 percent power (high) for 1-1/2 to 2 minutes. Stir before serving

      Egg

      Caution: Do not boil egg in microwave. There are some microwave egg boilers available.

      Scrambled eggs

      Ingredients

      2 or 3 eggs

      1 teaspoon butter

      Salt and pepper to taste

      1 tbsp. each chopped chives or scallion (green onion) (optional)

      Grated Romano or Parmesan cheese (optional)

      1 teaspoon fresh parsley, chopped (optional)

      Direction

      In 2 1/2 cup microwaveable mixing bowl microwave butter on high (100%) for 30 seconds, until melted. Using a wire whisk, in separate small mixing bowl beat together remaining ingredients; add to butter in mixing bowl. Cover with vented plastic wrap and microwave on medium-high (70%) for 2 1/2 minutes, stirring halfway through cooking. Microwave on low (30%) for 30 seconds. Let stand for 1 minute. Enjoy.

      Egg with Potato

      Ingredients

      1 potato, thinly

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