Rating: 0 out of 5 stars
0 ratings
Ebook41 pages30 minutes
Brain Power
By Sandra David
Rating: 0 out of 5 stars
()
About this ebook
We all struggle with our memory from time to time. Sometimes it can be as simple as walking into a room only to forget why we are in there. Other times it can be trying to remember how to get someplace that you have been, only to get lost.
We process such huge amounts of information daily, and sometimes things get lost in the shuffle.
The good news is; you can help increase your odds of not losing information in the shuffle. We will go over the basics of helping keep your brain healthy, working and engaged so that you are better prepared to remember what you need to, when you need to.
We also have chapters on how to read more efficiently, or speed reading. Learn to break those bad habits that hold you back when you read so that you read faster, and more efficiently.
We process such huge amounts of information daily, and sometimes things get lost in the shuffle.
The good news is; you can help increase your odds of not losing information in the shuffle. We will go over the basics of helping keep your brain healthy, working and engaged so that you are better prepared to remember what you need to, when you need to.
We also have chapters on how to read more efficiently, or speed reading. Learn to break those bad habits that hold you back when you read so that you read faster, and more efficiently.
Related to Brain Power
Related ebooks
The Secret to Concentrating, Learning Fast, and Recalling More How to Develop Your Concentration, Learn Faster and Remember More Rating: 0 out of 5 stars0 ratingsStrong Memory, Sharp Mind: Anti-Aging Strategies for Your Brain Rating: 0 out of 5 stars0 ratingsMemory Improvement: 2 Manuscripts- Accelerated Learning and Speed Reading, How to Process and Memorise Information Faster Rating: 0 out of 5 stars0 ratingsMental Focus and Brain Games For Memory Improvement: 3 Books In 1 Boxed Set Rating: 0 out of 5 stars0 ratingsHow to Improve Your Memory Rating: 0 out of 5 stars0 ratingsImproving Your Memory: A How to Guide Rating: 5 out of 5 stars5/5Photographic Memory: 13 Proven Memory Improvement Methods For Remembering Anything Faster And Better Rating: 0 out of 5 stars0 ratingsRetain a Sharp Memory Rating: 0 out of 5 stars0 ratingsBrain Training: How to Improve Focus, Concentration, Memory, IQ and Start to Think Faster Rating: 4 out of 5 stars4/57-Day Brain Power Challenge: Increase Brain Power In 7 Days Rating: 5 out of 5 stars5/5Easy Memory Improvement Tips and Techniques for All Ages Rating: 0 out of 5 stars0 ratingsMemory Improvement: Techniques, Tricks & Exercises How To Train and Develop Your Brain In 30 Days Rating: 4 out of 5 stars4/5Memory Improvement: Train Your Mind to Unlock Your Brain’s Potential for a Better Standard of Living Rating: 5 out of 5 stars5/5Brain Training: Improve Your Memory, Concentration and Confidence. Update Your Concentration Skills. Rating: 0 out of 5 stars0 ratingsMemory Improvement Mastery: Discover How to Master The Art of Improving your Memory Using Proven Effective Techniques and Methods Rating: 0 out of 5 stars0 ratingsManaging Your Learning: How to Navigate Your Studies Rating: 0 out of 5 stars0 ratings30 Days to a More Powerful Memory Rating: 0 out of 5 stars0 ratingsMemory Techniques for Science Students Rating: 0 out of 5 stars0 ratingsRevealed: The Principles Of Super-Memory: How To Boost Memory Power For Potentially 100% Rating: 4 out of 5 stars4/5Seven Second Memory. Memory techniques that will change your life. Rating: 0 out of 5 stars0 ratingsAdvantage Study Skllls: Exam Skills (Study Aid 12) Rating: 1 out of 5 stars1/5Memory Charge: How To Improve Your Memory And Concentration To Supercharge Your Focus and Get Things Done? Rating: 0 out of 5 stars0 ratings
Personal Growth For You
Never Split the Difference: Negotiating As If Your Life Depended On It Rating: 4 out of 5 stars4/5The Boy, the Mole, the Fox and the Horse Rating: 4 out of 5 stars4/5The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Rating: 4 out of 5 stars4/5The 7 Habits of Highly Effective People Personal Workbook Rating: 4 out of 5 stars4/5Think and Grow Rich (Illustrated Edition): With linked Table of Contents Rating: 4 out of 5 stars4/51984: Orwell's Dsyt0pian Classic Rating: 4 out of 5 stars4/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be Rating: 3 out of 5 stars3/5The 7 Habits of Highly Effective People: The Infographics Edition Rating: 4 out of 5 stars4/5The Mastery of Self: A Toltec Guide to Personal Freedom Rating: 5 out of 5 stars5/5The Four Loves Rating: 4 out of 5 stars4/5Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships Rating: 5 out of 5 stars5/5Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers Rating: 4 out of 5 stars4/5The Alchemist: A Graphic Novel Rating: 4 out of 5 stars4/5Grit: The Power of Passion and Perseverance Rating: 4 out of 5 stars4/5Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own Rating: 5 out of 5 stars5/5The 5AM Club: Own Your Morning. Elevate Your Life. Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5The Source: The Secrets of the Universe, the Science of the Brain Rating: 4 out of 5 stars4/5Crucial Conversations: Tools for Talking When Stakes are High, Third Edition Rating: 4 out of 5 stars4/5Change Your Paradigm, Change Your Life Rating: 5 out of 5 stars5/5Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed Rating: 4 out of 5 stars4/5Uninvited: Living Loved When You Feel Less Than, Left Out, and Lonely Rating: 4 out of 5 stars4/5The Purpose Driven Life: What on Earth Am I Here For? Rating: 4 out of 5 stars4/5The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth Rating: 4 out of 5 stars4/5
Related podcast episodes
Manifesting What You Want, Day 5 Good Habits: Manifest what you want as you focus on habits for success. 0% found this document usefulThe 7 Habits of Highly Effective People: DeanBokhari.com | EP241. The 7 Habits of Highly Effective People 0% found this document usefulEp 118 - The Ultimate Guide to Health & Weight-loss in Ramadan 0% found this document useful2. How to Feel better: Two things to start doing right now to feel better. 0% found this document usefulEpisode 21: How to Study Effectively 0% found this document usefulSpeak Better English with Harry | Episode 393 0% found this document usefulPursue Your Dream Career! 0% found this document usefulHow to Create Presentations That Keep the Audience Engaged 0% found this document useful12. How to Use Your Memory More Effectively + Maintain Cognitive Health Over Time - with Dr. Jesse Rissman 0% found this document useful6. Overcoming Procrastination For Students With Jessica Shields 0% found this document useful
Related articles
Feed Him Healthy Mother & Baby IndiaUNLIMITED
Feed Him Healthy
Dec 7, 2021
3 min readPerfect Timing Men's Fitness UKUNLIMITED
Perfect Timing
Oct 20, 2021
6 min readImprove Your Memory Your FamilyUNLIMITED
Improve Your Memory
Mar 16, 2020
3 min readHow to Incorporate Keyboard Shortcuts Into Your Workflow PCWorldUNLIMITED
How to Incorporate Keyboard Shortcuts Into Your Workflow
Feb 8, 2017
3 min readManifesting Magic In 2021 GoodUNLIMITED
Manifesting Magic In 2021
Dec 20, 2020
I’m a big believer in putting what you want out there by having an abundance mindset. It’s worked well for me over the years, surprising me time and time again. And what better way to approach 2021 and the start of a new year. Good digital editor Hem
2 min readHow To Be An Investment Boss Marie Claire AustraliaUNLIMITED
How To Be An Investment Boss
Apr 14, 2021
For me, the fear of losing $50 is far greater than the joy of winning $50. It probably explains why I don’t gamble. Why am I so afraid of losing money? Well, it all comes down to what behavioural economists call loss aversion, when losses loom larger
4 min read3 Proven Strategies on Taking Breaks That Will Help You Become More Productive EntrepreneurUNLIMITED
3 Proven Strategies on Taking Breaks That Will Help You Become More Productive
Oct 1, 2017
2 min readTHE art OF MEDITATION VegNews MagazineUNLIMITED
THE art OF MEDITATION
Apr 23, 2019
6 min read5 SIGNS YOUR CHILD COULD HAVE A communication delay New IdeaUNLIMITED
5 SIGNS YOUR CHILD COULD HAVE A communication delay
Jan 16, 2022
2 min readMeditation At Home: Everything You Need For Mindful Reflection In 2021 The IndependentUNLIMITED
Meditation At Home: Everything You Need For Mindful Reflection In 2021
Jan 7, 2021
A new year may have dawned, but for many restrictions remain in place due to the coronavirus pandemic. Whichever lockdown you find yourself in, there’s no getting away from the fact that life is pretty tough right now. Covid-19 has affected our close
9 min read10 Ways To Stop Snoring Top SanteUNLIMITED
10 Ways To Stop Snoring
Aug 3, 2021
2 min read10 Ways To Avoid Information Overload Simply Woman & HomeUNLIMITED
10 Ways To Avoid Information Overload
Mar 7, 2019
2 min readWhy Do We Sleep? Ask Science and Arts Magazine for Kids and ChildrenUNLIMITED
Why Do We Sleep?
Jan 1, 2021
4 min readA Better Version Of You WomankindUNLIMITED
A Better Version Of You
Jul 30, 2018
2 min readWEEKS 1 & 2 Men's Fitness GuideUNLIMITED
WEEKS 1 & 2
Apr 5, 2024
1 min readComputer Science for Everyone The AtlanticUNLIMITED
Computer Science for Everyone
Oct 4, 2018
4 min readHow To Be Happier PsychologiesUNLIMITED
How To Be Happier
Oct 27, 2023
1 min readGet your MOJO BACK Pick Me Up SpecialUNLIMITED
Get your MOJO BACK
Apr 22, 2021
3 min readWHY ROUTINE Is Good For You Woman's WeeklyUNLIMITED
WHY ROUTINE Is Good For You
May 13, 2020
1 min readHow To Look After You PsychologiesUNLIMITED
How To Look After You
Oct 27, 2023
3 min readHow To Pivot To A New Future PsychologiesUNLIMITED
How To Pivot To A New Future
Nov 3, 2020
7 min readThe “Write” Way To Remember Reader's Digest UKUNLIMITED
The “Write” Way To Remember
Jul 20, 2021
MY GRANDMOTHER HAD a remarkable memory. Lucy Goodman’s mind was a treasure trove of information. She loved sharing the things she’d experienced or learned, and she delighted in having all the fine details at her fingertips. However, like a well-manag
1 min readCalm Life Hacks OM Yoga & LifestyleUNLIMITED
Calm Life Hacks
Jul 16, 2021
3 min readMemory Fitness Diabetes Self-ManagementUNLIMITED
Memory Fitness
Apr 10, 2020
8 min read11 Tips To Make Your Life Better Msafiri MagazineUNLIMITED
11 Tips To Make Your Life Better
Jun 1, 2023
3 min readMan Down Men's Fitness UKUNLIMITED
Man Down
May 29, 2020
5 min readYour Wellness Workout PsychologiesUNLIMITED
Your Wellness Workout
Jun 9, 2023
2 min read100 ways TO BE THE BEST YOU! Woman's Day Magazine NZUNLIMITED
100 ways TO BE THE BEST YOU!
Jan 2, 2022
10 min readTo Be The Best You! Woman's DayUNLIMITED
To Be The Best You!
Dec 26, 2021
10 min readI Will Survive THRIVE Your HorseUNLIMITED
I Will Survive THRIVE
May 28, 2020
7 min read
Reviews for Brain Power
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews
Book preview
Brain Power - Sandra David
Brain Power:
How to Improve Your Memory and
Speed Reading Techniques
Faster and More Efficiently
Sandra David
Copyright
© 2012 by Sandra David
Published in eBook format by eBookIt.com,
http://www.eBookIt.com
ISBN 9781456611439
All rights reserved. No part of this book may be reproduced, copied, stored, or transmitted in any form or by any means, electronic, photographic, or mechanical, including photocopying, recording, or in any information storage and retrieval systems, without prior written permission of the author or publisher, except where permitted by law.
Please do not participate in or encourage piracy of any copyrighted materials in any form. To do so is a violation of the author’s rights.
E-Book Production and Distribution
www.xinxii.com
Terms of Use
Any information provided in this book is through the author’s interpretation. The author has done strenuous work to reassure the accuracy of this subject. If you wish you attempt any of the practices provided in this book, you are doing so with your own responsibility. The author will not be held accountable for any misinterpretations or misrepresentations of the information provided here.
All information provided is done so with every effort to represent the subject, but does not guarantee that your life will change. The author shall not be held liable for any direct or indirect damages that result from reading this book.
Table of Contents
Copyright
Terms of Use
Introduction
From the Inside Out – Diet and Exercise
Check Your Stress at the Door
Mnemonic Devices
Names, Places and Numbers
More Simple Memory Tricks
Brain Boosting Exercises
Introduction to Speed Reading
Speed Reading Basics
Breaking Bad Reading Habits
Conclusion
Introduction
Ever walked into a room and then could not remember why?
Ever gone to the store with a short list and realize when you get home that you have forgotten one or two things?
Do you struggle to remember names of the people that you just met?
That is awkward, especially in a work setting, is it not?
Is the only way you can remember phone numbers is to write them down?
Memory is a tricky thing. We might not remember what we ate for breakfast, but we can recall down to the last detail something that may have happened a week ago.
Some people seem to have a flawless memory, pulling up facts with ease about events from the past.
Granted, some people are wired to remember things easier, and so they
Enjoying the preview?
Page 1 of 1