Never Go Back: 10 Things You'll Never Do Again
By Henry Cloud
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About this ebook
Everyone makes mistakes, big and small. Sometimes our mistakes take us down the wrong path and send us spiraling into destructive life patterns, and sometimes we learn our lesson and never make the same mistake again. But how? How do we recognize destructive patterns, make new choices, and then follow through?
In Never Go Back, bestselling author Dr. Henry Cloud shares ten doorways to success—and once we walk through these new pathways, we never go back again. His proven method—based on grace, not guilt—outlines ten common life patterns that sabotage success and lays out clear, concrete steps you can take to overcome them. You’ll see your relationships flourish, your personal life enhanced, and your faith strengthened. Dr. Cloud’s powerful message reveals doorways to understanding—once you enter them, you will get from where you were to where you want to be.
With a winning combination of eternal principles, spiritual wisdom, and modern scientific data, Never Go Back will put your heart in the right place with yourself and with God.
Henry Cloud
Dr. Henry Cloud is a clinical psychologist, pastor to pastors, and New York Times bestselling author. His 45 books, including the iconic Boundaries, have sold over 20 million copies worldwide. Throughout his storied career as a clinician, he started treatment centers, created breakthrough new models rooted in research, and has been a leading voice on issues of mental health and leadership on a global scale. Dr. Cloud lives in Los Angeles with his wife, Tori, and their two daughters, Olivia and Lucy.
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Reviews for Never Go Back
24 ratings4 reviews
What our readers think
Readers find this title to be a helpful and insightful book, even for non-religious readers. The common sense wisdom shared by the author is highly appreciated. Some readers recommend looking past the religious aspect and focusing on the meaning of the quotes. However, there are negative comments about the narrator's robotic tone, which makes it difficult to listen to. Overall, this book is recommended for those looking to get out of a 'rut' and gain valuable insights."
- Rating: 4 out of 5 stars4/5The author outlines 10 things that people do and habitually go back and repeat the same mistakes again and again. He goes over the things to never do again. Successful people "get it" and once they do, they never go back to repeating the same behaviors again. I find myself doing a few of them, it gives me the motivation I need to try to kick those habits out of my life.
- Rating: 5 out of 5 stars5/5I learnt a lot from this book. Even though I am not a christian , the common sense wisdom shared by the author is very helpful. Thank You to the author.
- Rating: 5 out of 5 stars5/5Great book. Highly recommend to anyone stuck in a 'rut'.
The bible sayings may appear heavy. I'm not religious(never have been/never will be) for reference, but try looking past the concept and attempt to understand the meaning not the origin of the quotes.
You won't regret it. - Rating: 2 out of 5 stars2/5It’s always good to hear/read what Henry Cloud has to say, but the narrator of this one is sharp, robotic in tone, and hard on the ears. I stopped after about two hours. Not a good listen at all.
Book preview
Never Go Back - Henry Cloud
PREFACE
THE NINETEEN-FOOT SPINNING JESUS
I was excited about my upcoming meeting with the television executive. He was working with one of the major networks on a project he wanted me to consider. He was familiar with some of my work and some associates had told him to contact me. We had a great telephone conversation about how I would approach the topic he wanted to address, and he had really connected with what we had discussed. Until . . .
I walked in and the maître d’ escorted me to his table.
Hi, I’m Henry. Good to meet you face-to-face,
I said.
Hi,
he said. But his demeanor was not as exuberant as it had been on the phone just a few days before. After we ordered our food, he did not waste any time and jumped right in to let me know why.
So . . .
he began. I Googled you.
Yeah, and what did you find?
I asked.
"When I typed in your name, it was as if a nineteen-foot spinning Jesus was over your head."
"Uh . . . what?" I asked. I had not ever seen Jesus hovering over me, so I was a bit surprised and confused.
"A lot of the stuff you have written and talked about is so religious, he said.
When we talked, you seemed pretty normal, so I was kind of shocked. I mean, you are a real doctor, right? But in one clip I could not tell if you were a psychologist or a preacher. You were talking about God and Jesus and a whole bunch of religious stuff. So, what gives?"
I laughed so hard I spewed out my coffee.
I totally get it,
I said. The ‘spinning Jesus’ and ‘you seemed normal’ make me laugh, but it is a real issue sometimes.
How so?
he asked.
Well, exactly what you said,
I went on. "My professional life is serious to me and very scientifically based. I spend a lot of time deep in the research of clinical, relational, and performance issues. So, yes, I am a ‘real doctor,’ as you said. And most of my work is in very mainstream, secular settings, like this network or CNN or Fox, or corporations or leadership events where the topic has nothing to do with faith or spirituality. What I talk about fits in because when we are discussing what causes depression or a relationship breakdown or a CEO’s destructive behavior, I work from very real principles and research-based science. That is why you connected with what we discussed on the phone. Just ‘normal’ psychologist stuff, as you say.
"At the same time, although I am not particularly ‘religious,’ to use your term, I am a person of faith. I have come to believe that all of science and research strongly validate what my faith tradition teaches. So sometimes I have an opportunity to speak, write, and work in contexts where I talk about faith too. So I am not surprised that you ran across some of that material. Don’t get scared," I said, still a bit amused at it all.
Well, you said your expression of faith sometimes causes issues. What might those be?
he asked.
The look on your face when I walked in!
I said. I have seen that look before.
What look?
he asked.
"You summed it up when you said, ‘I thought you were normal, and now I find out you are one of those religious types.’
Because I also write about faith and how it affects our lives, sometimes people associate me with weirdos they have met from religious groups, and I have to work to convince them that real faith is not weird at all. So sometimes I have to overcome an extra step—guilt by association with the kooks. It’s just that I see and experience great compatibility with spiritual wisdom and scientific knowledge, and for me, they validate each other over and over. I see no conflict.
Okay, that makes sense . . . I think,
he said. You didn’t sound crazy when we talked, but I just wondered. It scared me.
Well, I am a bit crazy in my own ways, as my family and friends will tell you, but nothing that requires institutionalization,
I said. Just garden-variety dysfunction.
He laughed, relaxed a bit, and we moved on to talk about the project he wanted to do.
So, what does that encounter have to do with this book?
A lot.
This television executive was afraid that I might be too religious
for him. And in my experience, many people have this same fear about matters of faith. Anything that sounds too spiritual makes people wary, and they immediately turn off. I do not want that to happen with this book, so I wanted to start with a few words about where I am coming from.
The foundation of this book is twofold: (1) Successful people have certain realizations, or awakenings, that change the course of their lives forever in a positive way. These realizations are essential to a good life and are both scientifically and spiritually backed. You’ll see that there are obvious correlations between science and research and the spiritual teachings of Scripture. (2) Realizing the validity of these principles is only step one; step two is making real change in your life. So I’ll share with you some foundational concepts about life change that will help you make those shifts a reality.
Here is a bit of how it comes together for me: I believe that God is the source of all of wisdom, as the designer of life and the universe. He knows how life works and has given us the secrets to this life through the Jewish prophets and Jesus. The Bible prolifically reveals the secrets to life, reflected in the name of the series this book is a part of, The Secret Things of God.
So, in this series I get to share both of my favorite things—the science of life and the life of faith—and how these two relate. In a sense, in this book I get to be all of me
—both a psychologist and a person of faith.
So, I have three requests of you, my friends:
First, I want you to explore and benefit from the principles in the book that research and experience tell us are true. Use them and see. I hope you find them helpful in your life, relationships, and business.
Second, if you do not come from a faith perspective, please do not let the spiritual language and the quotes from the Bible turn you off. Hang in there with me and keep reading so you can benefit from the science and from the experience of successful people.
Even if at first glance it seems like a spinning Jesus is hovering over my head.
Third, if you have had some bad experiences with people from the faith world or with spiritual language, please reserve judgment and take a fresh look with me. Take the spiritual writings that I share, the Bible verses, at face value; please don’t view them through the lenses of the kooks you have known or seen on TV. Believe me, I am with you and have the same negative reaction to those people myself.
But I have learned not to let the crazies ruin faith for me, and I would like for you to engage with me in this book to take a fresh look. Faith and spirituality might be very different in reality than may have been expressed to you in some sad distortions. So if you would, take a real look at the spiritual principles I share. Try to see their great, great wisdom, which I believe shows that Someone truly did design it all and wants us to know him and know more about how life works than we can discover on our own.
God and faith are not weird. My own relationship with the very real, living God and the realization that his ways are true is what saved my life back when I was really suffering. And ever since then, he has sustained me, grown me, and led me into a life I never thought I could have.
My prayer is that this book, in addition to sharing some great life principles, will also give you a fresh look at God, and I thank you for the opportunity to share it.
INTRODUCTION
NEVER GO BACK
I remember the moment like it was yesterday. I was sitting on my patio after I had found out that one of my businesses was in very serious trouble. I had hired someone to run it who, for close to a year, had given me strong and positive reports. I had no reason to think anything was amiss . . . until that morning.
He came into my office and told me that we needed a big infusion of cash to meet upcoming obligations. I was shocked. Everything he had been telling me had put me in the mind-set of expecting a big payoff in the near term, not the necessity of a cash infusion—and certainly not one of the size he was asking for. What the heck had happened?
I went into fire-drill mode and uncovered the truth by late afternoon. Suffice it to say, much of what he had been telling me was not true. We were not making money at all; rather, we had been losing money and were in big trouble. And worse, most of the business that he had told me was in the pipeline and secure for the next twelve months was not real. The reports he’d been giving me were more about what he had planned than about reality. Bottom line: The business was in the red and had little revenue set up for the next year. I was devastated.
So that night I went outside on my porch to sit and think and talk to God. That is when it happened. The phone rang, and when I answered it, my heart sank. It was one of my business mentors, a man who had been an immense help to me since I had first begun and who had poured much time and energy into me over several years. He was enormously successful in numerous industries. It seemed that everything he did worked, and he was the last person I wanted to talk to at my moment of failure. How could I tell him how stupid I had been to allow this to happen? He was going to fire me as a student for sure. I did not want to talk to him. Only loyalty and gratitude kept me from saying, Sorry . . . no one here by that name,
and hanging up.
What’s happening?
he asked, just checking in.
Well . . . a lot. And it’s not good,
I said.
What? What’s going on?
he asked.
I have a horrible situation . . .
I began. I have really, really screwed up.
I went from there to tell him the story and the situation I was in because I’d hired the wrong person and hadn’t been fully aware of what was going on in my business. I felt so foolish, so naϊve . . . and just dumb. It was horrible to have to listen to myself relay it.
When I finished the story, the phone was silent. It was probably only a handful of seconds, but it seemed like an eternity. All I could think was that he was going to fry me for being so stupid. Then he said it:
Well . . . we’ve all been there.
What?
A bit stunned, I thought I’d misheard him. "We?" That sounded as if he had done the same thing himself, and that was certainly not possible. Everything he did always seemed to turn out great. What did he mean?
Been where?
I asked.
Made that very mistake,
he said. Hired the wrong person or did a deal with the wrong partner, should have seen it coming, and paid dearly for it.
"You’ve done that?" I was having a hard time believing my ears.
Absolutely,
he said. Anyone who has ever built anything or done anything significant has made that mistake. We’ve all had to learn that one.
But what he said next was the real zinger:
"But the good thing is that once you learn that lesson, you never go back. You never do it again."
That phrase never go back caught my attention, as I knew that I didn’t want to repeat what I had done ever again. I didn’t want to entrust something important—like my business—to someone unworthy of that trust ever again. My friend had my attention. The phrase never go back
resonated.
And it is now the subject of this book—Never Go Back: 10 Things You’ll Never Do Again.
Never go back.
Never return to what didn’t work. What does that mean? I came to see that the essence of it is this:
There are certain awakenings that people have—in life and in business—that once they have them, they never go back to the old way of doing things. And when that happens, they are never the same. In short, they got it.
That was years ago. From there, I began to be very interested in two things in my work as a clinical psychologist and leadership coach. First, what are key awakenings that successful people go through that forever change how they do things and that propel them to succeed in business, relationships, and life? Identifying these keys could change lives significantly.
And second, once we intellectually understand what we should never do again, how do we actually change? It’s one thing to understand
; it’s quite another to live out that understanding. Unfortunately, we humans often repeat the same mistakes over and over again. How do we stop?
In this book, we will look at these two questions:
1. What are some of the key awakenings that successful people experience?
2. How do we implement in life what we intellectually understand?
In my experience, both of these are key. In working with people who are highly successful in their personal and business lives, I have found that the answers to these questions are essential to completing the picture. Some people have learned how to implement change but cannot see the life-patterns that are holding them back and keeping them from fruitfulness. In this book, we will clearly identify destructive patterns and behaviors that you’ll never want to go back to.
Other people understand what they need to awaken to, but don’t know how to translate that understanding into new life-patterns. In this book, I’ll show you how.
An Old, Unpopular, Religious, Negative
Word That Will Change Your Life
When I first got the idea for this book, I wanted to title it I Repent! My desire was to revive this old religious term that gets a bad rap. But I kept getting negative reactions to the idea. I’d literally hear things like . . .
Gross!
Too negative.
Sounds like an old angry preacher with white hair yelling at me. I would never read that book.
Terrible. Too negative. I would never pick it up.
But then I would explain what the book is about. . . . "It’s really cool. It is about certain realizations that successful people have in life, and once they ‘get it,’ they never go back to seeing or doing things the old way. A shift occurs in them that leads to lasting change in key areas of life, such as happiness, relationships, and business. I like to think of it as a kind of ‘mental puberty.’ In physical puberty your body changes and you go through doorways never to come back. There is a permanent shift in body and mind. The pubescent youth literally changes.
The same is true with our psychological, personal, and business growth. When we go through certain doorways of understanding, we never go back to our old way of seeing things,
I said. People who are happy, successful, and have good relationships have gone through certain common awakenings. Once they get it, they are done with the old way and never go back.
"That’s a lot more interesting than repentance, I would hear.
I’d read that book!"
That is why you’re now reading the book Never Go Back!, formerly known in my mind as I Repent. But I do want to give it one more try with you and put a positive spin on an old negative word. Repentance
truly is your friend, and brain research proves it. More about the research later.
True Repentance—Never Going Back—Means Understanding Reality
The response I got about an old angry preacher yelling at us pretty much illustrates the problem. People think of repentance
as having to do with a parent, preacher, nun, or teacher scolding them and saying, Don’t ever do that again!
It is a religious term with a lot of cultural baggage. It feels like a parent or authority figure telling you to stop doing something, and then you feel like you just have to do it. That is a problem.
The reason is this: whenever we get our backs up at a message that says we should not do something again, it shows that we are out of touch with life’s realities. Picture a parent telling a toddler to repent
from running into the busy street. The toddler just looks at the parent as if the message or the messenger is the problem, sets his face in determination, and says, Just watch me.
Dangerous indeed.
Such is the nature of the word repentance.
Repentance is the adult equivalent of stopping at the curb and making sure no cars are coming before you cross the street—especially an adult who has experienced the reality of being hit by a car once before because she didn’t look. It is the realization that she does not want to do that again. It is not going to feel good. It felt really bad last time and it will feel bad again. And the realization of and commitment to that reality