Rating: 0 out of 5 stars
0 ratings
Ebook35 pages10 minutes
10-Day Green Juice Spring Cleanse
Rating: 0 out of 5 stars
()
About this ebook
Want to jump start your weight loss and get ready for spring and summer fashions?
Whether you’re looking to shed a few winter pounds or simply detoxify and cleanse your body, a 10 day clean eating and juicing diet may be just the thing!
Think of it as spring cleaning for your mind, body and soul!
Not only do we provide you with all the recipes you need, we also include tips, tricks and ideas to help you maximize the benefits of this tasty, healthy program.
Related to 10-Day Green Juice Spring Cleanse
Related ebooks
Juicing: The Ultimate Beginners Guide for Juicing with the NutriBullet: 100 + Juicing and Smoothie Recipes for Life altering Health Changes, Lose that Stubborn Belly Fat and Feel Great Today Juice It!: Trim Your Waist With 50 Juicing Recipes For A Healthier You!: Smoothie Cleanse and Detox Rating: 0 out of 5 stars0 ratingsHealthy Cooking Recipes: Eating Clean and Green Juices Rating: 0 out of 5 stars0 ratingsJuicing Recipes for Rapid Weight Loss: 50 Delicious, Quick & Easy Recipes to Help Melt Your Damn Stubborn Fat Away! Rating: 0 out of 5 stars0 ratingsJuicing Recipes For Weight Loss And Health Rating: 0 out of 5 stars0 ratingsThe Juice Generation: 100 Recipes for Fresh Juices and Superfood Smoothies Rating: 4 out of 5 stars4/5The Juice Solution: More Than 90 Feel-Good Recipes to Energize, Fuel, Detoxify, and Protect Rating: 5 out of 5 stars5/5Detox Recipes: A How-To Detox Book on Using the Detox Diet for Maximum Detoxification Benefits Rating: 4 out of 5 stars4/5Juicing Recipes for Beginners - Delicious Juice Recipes for Losing Weight Feeling Great and Improving Your Health Rating: 0 out of 5 stars0 ratingsJuicing / Smoothies Low Carb Recipes: Low Carb Reference, #5 Rating: 0 out of 5 stars0 ratingsJuicing for Weight Loss: Juicing & Detox, #1 Rating: 0 out of 5 stars0 ratingsJuicing: 7 Days of Juicing Rating: 0 out of 5 stars0 ratings7-Day Liver Detox Plan Including Delicious Detoxifying Recipes Rating: 0 out of 5 stars0 ratingsThe Healthy Gut Cookbook: Simple Recipes To Nourish and Improve Digestive Health Rating: 0 out of 5 stars0 ratingsJuicing Recipes: 109 Ways to Better Health Rating: 5 out of 5 stars5/5Juicing Guide: Top Juicing Recipes that Make Juicing for Weight Loss Easy Rating: 0 out of 5 stars0 ratingsInfused Water: 100 Easy, Delicious Recipes for Detox, Weight Loss, Healthy Skin, Better Immunity, and More! Rating: 4 out of 5 stars4/5Juicing: 50 Easy Recipes for Healthy Eating, Healthy Living & Weight Loss Rating: 0 out of 5 stars0 ratingsDetox Cleanse & Juice Cleanse Recipes Made Easy: Smoothies and Juicing Recipes: Smoothies and Juicing Recipes Rating: 0 out of 5 stars0 ratingsHealthy Drinks: 60 Vital Recipes for Green Smoothies, Juice Shots, Broths, Detox Water, Kombucha, and More Rating: 0 out of 5 stars0 ratingsHealthy Cookbooks: Healthy Juicing and Anti Inflammatory Foods Rating: 0 out of 5 stars0 ratingsBeyond the Master Cleanse: The Year-Round Plan for Maximizing the Benefits of The Lemonade Diet Rating: 0 out of 5 stars0 ratingsGreen Juice Diet: Energizing Green Juice Recipes and Green Smoothie Heaven Rating: 0 out of 5 stars0 ratings
Wellness For You
Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 5 out of 5 stars5/5When the Body Says No Rating: 4 out of 5 stars4/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5Good Inside: A Guide to Becoming the Parent You Want to Be Rating: 4 out of 5 stars4/5Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents Rating: 5 out of 5 stars5/5The Emperor of All Maladies: A Biography of Cancer Rating: 5 out of 5 stars5/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 4 out of 5 stars4/5Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Rating: 4 out of 5 stars4/5Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy Rating: 4 out of 5 stars4/5Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Rating: 4 out of 5 stars4/5Mating in Captivity: Unlocking Erotic Intelligence Rating: 4 out of 5 stars4/5Summary of Anna Lembke's Dopamine Nation Rating: 4 out of 5 stars4/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 4 out of 5 stars4/5The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet Rating: 5 out of 5 stars5/5The 40-Day Sugar Fast: Where Physical Detox Meets Spiritual Transformation Rating: 5 out of 5 stars5/5Lifespan: Why We Age—and Why We Don't Have To Rating: 4 out of 5 stars4/5A Woman's Guide to Oral Sex: Your guide to incredible, exhilarating, sensational sex Rating: 3 out of 5 stars3/5
Related podcast episodes
Total Thyroidectomy or Partial Thyroidectomy Optimization 0% found this document usefulCancer-Fighting Foods: What to Eat to Stay Healthy | Dr. Mark Hyman 0% found this document usefulEp. 290 Elevating Health, Fitness & Dieting through Nutrition with Cynthia Thurlow, NP and Intermittent Fasting Expert 100% found this document usefulHow to get Closer to Christ when you feel Crushed by life 100% found this document usefulLinden Tree Medicine (Tilia cordata) + Linden Tea Benefits 0% found this document usefulDr. Whitney Bowe: The Beauty of Dirty Skin 0% found this document useful365: Lynne Wadsworth - Conquering Sugar Addiction and Boosting Energy Naturally 0% found this document usefulWhy You Should Stop Eating Most Dairy 0% found this document usefulWeight Loss Meds: Making Sense of Madness 0% found this document useful434: Nutritional Genetics, The Truth About Keto, Healing Multiple Sclerosis, and More with a Gastroenterologist 100% found this document usefulThe Worst And Best Foods For Your Blood Sugar with Dr. Casey Means 0% found this document usefulBest Treatment for Eye Floaters 0% found this document usefulATTACHMENT STYLE AFFIRMATIONS | HABITS OF A GODDESS 0% found this document useful#188 Healing your Thyroid with Dr Amy Gajjar 0% found this document usefulMeal Prep Hacks, Cycle Syncing When Out of Sync, & How to Stop Armpit Stink 0% found this document useful
Related articles
Detox Blue Mountains LifeUNLIMITED
Detox
Dec 17, 2021
1 min readA Beginner’s Guide to Juicing Best Self MagazineUNLIMITED
A Beginner’s Guide to Juicing
Nov 18, 2019
3 min readYour Complete Guide To... DETOXING WomanUNLIMITED
Your Complete Guide To... DETOXING
Feb 2, 2021
4 min read7 Insanely Healthy Foods to Fight Inflammation Best Self MagazineUNLIMITED
7 Insanely Healthy Foods to Fight Inflammation
Dec 6, 2018
3 min readVegan Babies and Children PlantBased MagazineUNLIMITED
Vegan Babies and Children
Jul 16, 2021
4 min readGut-friendly Greatness WellBeingUNLIMITED
Gut-friendly Greatness
Aug 8, 2018
Words PETE EVANS Photography MARK ROPER & WILLIAM MEPPEM Did you know you’ve got one to three kilograms of bacteria (that’s trillions of ‘em!) residing in your large intestine? Collectively known as the gut microbiome, these micro-organisms are centr
9 min readSuper Bowls Cuisine at homeUNLIMITED
Super Bowls
Apr 16, 2019
4 min readEat to BEAT BELLY FAT Improve Your HealthUNLIMITED
Eat to BEAT BELLY FAT
May 13, 2021
7 min readReboot Your Health For More Energy! Healthy Food GuideUNLIMITED
Reboot Your Health For More Energy!
Oct 9, 2022
5 min readNatural Remedies For Varicose Veins What Doctors Don't Tell You Australia/NZUNLIMITED
Natural Remedies For Varicose Veins
Nov 22, 2020
4 min readRaw And Warm Eat WellUNLIMITED
Raw And Warm
Jul 12, 2017
4 min readStarving Unhealthy Bacteria What Doctors Don't Tell You Australia/NZUNLIMITED
Starving Unhealthy Bacteria
May 23, 2021
The first major step toward better gut health is to provide the plant foods, fiber and phytonutrients, like polyphenols, that not only feed our friends (prebiotics), but also ensure that we have the right ones setting up home. That includes cutting o
1 min readYour Super 7 Detox Plan What Doctors Don't Tell You Australia/NZUNLIMITED
Your Super 7 Detox Plan
May 23, 2021
9 min readFood To FIGHT Fatigue Longevity MagazineUNLIMITED
Food To FIGHT Fatigue
Mar 27, 2017
5 min readCleansing Foods For A NATURAL DETOX Woman's OwnUNLIMITED
Cleansing Foods For A NATURAL DETOX
Jul 28, 2020
You don’t need to go to extremes to give your body a cleanse. In fact, you can easily incorporate foods known for their gentle detox qualities. ‘Cellular cleansing and detoxification are functions that occur in every cell of the body every second o
3 min readCANCER Suggestions For Effective Treatment JOY MagazineUNLIMITED
CANCER Suggestions For Effective Treatment
Jan 1, 2021
4 min readCoconut Oil WellBeingUNLIMITED
Coconut Oil
Apr 15, 2020
3 min readWhat Are the Right Vitamins? Natural vs. Synthetic Sources & Supplements Best Self MagazineUNLIMITED
What Are the Right Vitamins? Natural vs. Synthetic Sources & Supplements
Apr 10, 2019
6 min readLiving Raw GoodUNLIMITED
Living Raw
Sep 22, 2019
6 min readThe 12 Step Mind-body-food Reset FêteUNLIMITED
The 12 Step Mind-body-food Reset
Dec 11, 2019
7 min readLOW-CARB Comfort Foods Diabetes Self-ManagementUNLIMITED
LOW-CARB Comfort Foods
Nov 19, 2022
6 min readNourish Your Body, Not Your Cancer What Doctors Don't Tell You Australia/NZUNLIMITED
Nourish Your Body, Not Your Cancer
Mar 26, 2023
10 min readInsulin Isn’t The Only Factor For Burning Fat FuturityUNLIMITED
Insulin Isn’t The Only Factor For Burning Fat
Jan 8, 2018
A new study identifies leptin, a hormone made by fat cells, as a key mediator in the transition to fat metabolism. To keep the human brain supplied with energy when food was scarce, mammals evolved the ability to switch from burning carbohydrates to
1 min readKeeping Your Brain Sharp With the MIND Diet Diabetes Self-ManagementUNLIMITED
Keeping Your Brain Sharp With the MIND Diet
Apr 10, 2020
2 min readConquering Candida WellBeingUNLIMITED
Conquering Candida
Jul 15, 2021
11 min readMINDFUL EATING made easy Simply Woman & HomeUNLIMITED
MINDFUL EATING made easy
Oct 17, 2019
5 min readYOUR GUIDE TO Fermented foods Healthy Food GuideUNLIMITED
YOUR GUIDE TO Fermented foods
Dec 6, 2020
2 min readNUTRITIONIST’S NOTEBOOK: Poppy seeds PlantBased MagazineUNLIMITED
NUTRITIONIST’S NOTEBOOK: Poppy seeds
Jul 21, 2022
3 min readTop Ten Ways To Heal Your Gut Face the CurrentUNLIMITED
Top Ten Ways To Heal Your Gut
Jul 1, 2021
6 min readPlant-Based Probiotics and Prebiotics WellBeingUNLIMITED
Plant-Based Probiotics and Prebiotics
Jun 12, 2019
6 min read
Reviews for 10-Day Green Juice Spring Cleanse
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews
Book preview
10-Day Green Juice Spring Cleanse - Cathy Simpson
10-Day Green Juice Spring Cleanse
by
Cathy Simpson
~~~
Smashwords Edition
Copyright © 2014 by Cathy Simpson. All rights reserved.
Smashwords Edition, License Notes
This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.
Table of Contents
Introduction
Shopping List
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Day 8
Day 9
Day 10
Introduction
Congratulations on committing to a 10 day green juice and clean eating detox program! Think of this as a spring cleaning
for your mind, body and soul. Before starting any detox or cleanse, it is very important to consult your doctor and go over every aspect of the program. Your doctor will be able to tell you if this is a good idea
Enjoying the preview?
Page 1 of 1