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    TRA Retreat Treats
    TRA Retreat Treats
    TRA Retreat Treats
    Ebook97 pages41 minutes

    TRA Retreat Treats

    By Chris Kendall

    3.5/5

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    About this ebook

    A Delicious Ethnic Collection of Raw Vegan Chef Favorites from world renown raw Chef's Chris Kendall of TheRawAdvantage.com and Megan Elizabeth of EasyToBeRaw.com !

    Jam packed with flavors from all parts of the world, enjoy cuisine you thought need be left behind when embarking on a raw food diet!
    I dub these Low Fat Gourmet Cravings Busters Transitional Raw Recipes!!

    Learn how to make simple low fat transitional raw gourmet recipes that digest smooth and could be served at any raw restaurant or even any fancy cooked restaurant.
    No Oils, Salt, questionable ingredients or Combo-Amobo's, the best of the best of 811rv gourmet style recipes.
    Bridging the gap between simple 80/10/10 raw vegan cuisine (as in my 101 Frickin' Rawsome Recipes, also available) and Traditional Raw Gourmet Dishes.
    Get that Gourmet flavor without feeling gross, loaded up on Fats, Salt and cooked food.

    In this book you'll find theme nights like:
    - Mexican Night
    - Thai Night
    - Italian Night
    - Mediterranean Night
    - East Indian Night
    - Breakfast Recipes
    - Our Favorite Drink Recipes

    This book also covers topics like:
    - Food Combining
    - Tools of the Trade
    - Why Raw?
    And So much more!!!!

    Your sure to find many a new mouthwatering favorite! Some stand outs include "Creamy Alfredo" as well as "Coconut Thai Noodles".
    These recipes are sure to impress Friends and family as well as help you out in times that Cravings Hit!
    Check out my Video on the book release with a Free "Sag Veganeer" Recipe demo!
    therawadvantage.com/2013/07/tra-retreat-treats-book-release/

    I have been developing these recipes for over 4 years, serving them at festivals, at retreats, parties, raw catering or just for myself when I desire something a little more elaborate, something to Quench Cravings, and always with amazing reviews.

    I have been told I am crazy to make the TRA Retreat Treats ebook Available at such a price and know that I could easily sell this book for 15 – 20+ $..
    This said I gotta go with my heart and gut, its really my wish to spread the recipes and information as far and wide as possible. I know that this simple book and raw food recipes can help bring ease and more delicious raw meals into so many peoples lives. These recipes can make a raw food lover out of anyone, open the door into the perception that they could actually live off of and be satisfied with raw food meals.

    Creating Raw Culinary Creations has been a Passion of mine for nearly a Decade!
    I have been the Head Chef at The Woodstock Fruit Festival 3 years in a row WoodstockFruitFestival.com
    I was awarded 3rd Place in "The Best of Raw, Gourmet Chef Category" 2012
    Graduate of Dr Douglas Grahams "Culinary Skills Week" Level 1 course

    Since then I have been Sharing my own Style in the Kitchen at my own Raw Food Culinary Skills Retreats!

    If you know anyone who could benefit from more fresh well combined n tasty raw foods and raw food recipes in their life, please share your Love and gratitude, Like on FaceBook, write a review here, like on Youtube, email the link to a friend or family member.
    Your help really will make a huge difference in getting the word and freshness out!

    Hope you enjoy the recipes, Wishing you much
    PeaceLovenSeasonalFruit ck

    LanguageEnglish
    PublisherChris Kendall
    Release dateJan 16, 2014
    ISBN9781311331236
    TRA Retreat Treats
    Author

    Chris Kendall

    Chris Kendall earns his bananas flowing as a Registered Holistic Nutritionist (RHN), 100% Raw and Transitional Lifestyle coach, Kendalini Yoga Creator and Raw Food Chef. Following his passions Chris shares his bliss through running retreats, sharing at festivals, singing and most excitedly via consultation services, ebooks his new free Raw Recipes app and his Budding vision the TRA Dream (Creating donation based, Non profit Healing Learning Retreat centers)Paying it forward Chris offers all of his ebooks and services on a By Donation Basis.Learn more at http://TheRawAdvantage.comSpecialtiesRaw food application, nutritional education, fitness training, Play, Kendalini Yoga Creator, Meditation, Reiki practitioner, Massage, Reflexology,Calisthenics, Sports rehabilitation.

    Read more from Chris Kendall

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      Book preview

      TRA Retreat Treats - Chris Kendall

      Welcome and thank you for checking out my TRA Retreat Treats recipe book.

      TRA stands for The Raw Advantage, my baby, my website, my drive, focus, and passion.

      I started TheRawAdvantage.com in order to share the life altering changes, benefits, and growth I have experienced, and am continuing to experience, through applying a holistic raw food lifestyle. After 5 years of diet and lifestyle change, while in school to become a RHN, I met Dr. Douglas Graham of FoodnSport. At that time Doug was a 25+ Year Raw Foodist. He was the Keynote Speaker at nearly every raw festival with quite a presence. After going to a few of his talks one day, I was blown away and decided to go 100% raw overnight.

      Within the first few days of eating raw I experienced a deeper connection to self, more expansive love, bliss, and gratitude for all of creation than at any other time in my life. My path was changed forever. I knew I wanted to learn and experience all I could in the areas of raw foods, self-help/development and fitness. I wanted to do this first, for my own growth, but was really driven even more by my opportunity to help others on their path toward optimal health, fitness, emotional, and spiritual growth.

      After 4 years of living the lifestyle, slipping, and at times falling, getting to really know myself through creating ease and growing through acceptance, I launched TheRawAdvantage.com in late 2008. With my website up and running I starting by sharing tips, tricks, inspiration, and recipes, then videos, all aimed to help bring common sense, fun and ease to a holistic raw food lifestyle. The last few years has seen me chef-ing large festivals and retreats such as the Woodstock Fruit Festival, my own retreats, as well as providing consultations; in person, phone, Skype, and as a live in lifestyle coach.

      For the last 5 years I’ve been continually flowing and growing in my passions and feel blessed living my dream through helping others in loving service.

      A huge turn in 2012 sprouting the TRAdream, A Non Profit aimed at creating fully by donation raw food retreat/learning centers around the world. At this Point TRAdream is Incorporated in Washington, is a full on Registered Non-Profit and we are seeking 501(c)(3) charity status.

      It’s my belief that we all have everything we need. That perfection is inherent in the process, and that it’s through sharing that which we are abundant, in that everyone comes to know the truth of abundance.

      Learn more about TRA dream at TheRawAdvantage.com!

      At the Turn of Dec 2012, I teamed up with Megan Elizabeth McDonnell to smash out two epic retreats!

      In the transformational and hyped up times of mid December 2012 Megan and I ventured into Mexico, Valladolid to be exact. The mission to help open my friends Beate n Paul Epp’s new 811 raw food bed and breakfast, with a Bang! The retreat took place at their brand new dream, Casa Axis Mundi, and was dubbed Gateway to the Golden Age a culinary/transformative retreat. The focus was on making raw food prep / culinary creation

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