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    The Savvy Chick's Guide to Growing in Confidence
    The Savvy Chick's Guide to Growing in Confidence
    The Savvy Chick's Guide to Growing in Confidence
    Ebook54 pages45 minutes

    The Savvy Chick's Guide to Growing in Confidence

    By Savannah Summers

    ()

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    About this ebook

    Are you looking for ways to improve your confidence?

    Learn how to love your appearance, feel comfortable while meeting new people, choose healthy dating relationships and build positive friendships.

    This interactive course is filled with fun, practical exercises that will help you improve your self confidence quickly and easily.

    LanguageEnglish
    PublisherSavannah Summers
    Release dateJul 18, 2012
    ISBN9781476387840
    The Savvy Chick's Guide to Growing in Confidence
    Author

    Savannah Summers

    Savannah Summers is a self help guru and the author of several self help books including The Savvy Chick Guidebooks.

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      Book preview

      The Savvy Chick's Guide to Growing in Confidence - Savannah Summers

      The Savvy Chick's Guide to Growing in Confidence

      Savannah Summers

      Published by Savannah Summers at Smashwords

      Copyright 2012 Savannah Summers

      Smashwords Edition

      Discover other titles by Savannah Summers at http://www.savvychick.net:

      The Savvy Chick's Guide to Divorce Recovery

      The Savvy Chick's Guide to Overcoming Depression

      The Savvy Chick's Guide to Women's Wellness

      The Savvy Chick's Guide to Deciding Should I Stay or Should I Go

      This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you're reading this book and did not purchase it, then please return to Smashwords and purchase your own copy. Thank you for respecting the hard work of this author.

      Do you want to grow in your confidence? Are you the type of chick who knows she has potential, but feels like she’s trapped by self doubt and hesitation? Do you envy those women who easily make friends, turn guys’ heads, and seem to float above all the crap that drags the rest of us down?

      The good news is this: growing in confidence and learning to love yourself isn’t hard to do. In fact, it’s a lot of fun.

      Because we don’t believe in boring, fluff-filled self-help books that just drag on and on (blah, blah, blah), we’ve created this interactive course that will:

      Increase your confidence

      Boost your happiness

      Help you live your life to the fullest potential possible

      Enable you to identify and value your strengths

      The course is based on scientific research and studies conducted by therapists and emotional health experts. It’s practical, it’s easy, and it’s effective. The course requires nothing more than a journal, an open mind and a little time.

      Because this book is designed to help savvy chicks of all ages and circumstances, we’ll address a myriad of factors that affect confidence including the following topics:

      Dating

      Marriage

      Divorce

      Employment (or lack thereof)

      Social interactions

      Dealing with Loneliness

      Weight

      Appearance

      Accomplishments

      Self talk

      Bad habits

      We also realize we’re not all the same. Some of us love to write; some of us hate it. Some of us like to draw or dance or get swept up by a good movie. That’s why we’re deliberately included exercises that appeal to all kinds of savvy chicks. As you go through the program, skim the suggested exercises to find the ones that appeal to you the most.

      Self esteem experts teach us how to tap into our potential, blow off media pressure that makes us think we have to look like Barbies to be happy, and soar to heights of possibility. We’ll help you become the best you – and to love yourself for being the amazing, unique savvy chick that you are.

      Ready to have fun and grow in your confidence?

      Foundation of the Course: Two Key Elements to Confidence

      You may wonder how that unattractive, boorish coworker of yours has the balls to boss you around day after day, or why men are attracted to your plain but confident friend, who attracts guys like flies. That’s because most of us assume that we would be more confident if we were prettier, sexier, smarter, wealthier, or in a position of higher authority.

      While all of the factors mentioned above have the potential to increase your confidence, researchers have determined that your basic confidence level is based off two key factors:

      Self perception

      Self talk

      This is good news, because while you may only be able to improve your appearance or status slightly, you can completely revolutionize your self perception and self talk.

      We’ll

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