Sola is a seasoned educator with over 20 years of experience in the educational field. Throughout a distinguished career, Sola has dedicated countless hours to teaching, mentoring, and guiding stud...view moreSola is a seasoned educator with over 20 years of experience in the educational field. Throughout a distinguished career, Sola has dedicated countless hours to teaching, mentoring, and guiding students and fellow educators alike. With a passion for fostering growth and development, Sola has consistently championed the importance of emotional intelligence, resilience, and well-being in both personal and professional contexts.
A lifelong learner, Sola holds advanced degrees in education, bringing a unique blend of expertise and insight to the subject of personal transformation.
Drawing from personal experiences and professional knowledge, Sola has authored "The Art of Letting Go: How to Release Negativity and Embrace Happiness" to provide readers with practical tools and strategies to achieve a more balanced, fulfilling life. With a warm and engaging writing style, Sola empowers readers to embark on their own journeys of self-discovery and transformation.
Outside of the classroom, Sola is an avid practitioner of mindfulness and meditation, believing in the profound impact these practices can have on one's overall well-being. Sola enjoys spending time in nature, reading, and pursuing various creative endeavours, all of which contribute to a holistic approach to living a happy and purposeful life.view less