Weight Lifting Is a Waste of Time: So Is Cardio, and There’s a Better Way to Have the Body You WantAudiobookWeight Lifting Is a Waste of Time: So Is Cardio, and There’s a Better Way to Have the Body You WantbyDr. John JaquishRating: 4 out of 5 stars4/5Save Weight Lifting Is a Waste of Time: So Is Cardio, and There’s a Better Way to Have the Body You Want for later