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author
Cathrine Kowal
Books by Cathrine Kowal
Cognitive Behavioral Therapy for Depression: A Comprehensive CBT Beginner's Guide to Overcoming Depression, Bipolar Disorder, Severe Anxiety, Panic Attack, and Maintaining Mental Health Defeat Depression the CBT way: Cognitive Behavioral Therapy methods to undo Depression and it's effects Rating: 0 out of 5 stars0 ratingsHalt! Insomnia: Simple Methods and Strategies to End Sleeping Disorder Rating: 0 out of 5 stars0 ratingsInsomnia: A Comprehensive Beginner's Guide to End Sleeping Disorder without Pills and Enjoy Effortless Sleep Rating: 0 out of 5 stars0 ratingsFinal Stop! Binge Eating: Simple Methods and Strategies to Maintain Mindful Eating and enjoy it's benefits Rating: 0 out of 5 stars0 ratings