Elizabeth Phinney is a Certified Personal Trainer with the American Council on Exercise. She also holds Specialty Certifications in Fitness Nutrition, Weight Management and Older A...view moreElizabeth Phinney is a Certified Personal Trainer with the American Council on Exercise. She also holds Specialty Certifications in Fitness Nutrition, Weight Management and Older Adult Fitness. She has been an Affiliate Member of The American College of Sports Medicine for over 20 years.
Elizabeth’s passion is to teach people how to create a plan for their Physical retirement just as they plan for their Fiscal retirement. Over the last 20+ years, she has developed and fine-tuned fitness techniques, theories and practices that not only help people get stronger and more flexible, but has guided them to slow down, stop and, reverse aging issues that they had been plagued with for years. Most importantly, she supports people as they discover their inspiration so they can make the choice to control how they age.view less