Newly retired from the dental industry, Jon Jonsson´s lifelong interest in self-empowerment and spirituality has led him once again to delve into mindfulness. This book helps the reader to develop ...view moreNewly retired from the dental industry, Jon Jonsson´s lifelong interest in self-empowerment and spirituality has led him once again to delve into mindfulness. This book helps the reader to develop mindfulness - in a straight-forward way. Jon's first book Search Engines, (2013) focused on the human spiritual quest.view less