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Michael C Kilbane
Having been engulfed and enamored with human movement and potential since I was a child, I have spent a lifetime thinking about moving and training. In my life as a firefighter, martial artist, and...view moreHaving been engulfed and enamored with human movement and potential since I was a child, I have spent a lifetime thinking about moving and training. In my life as a firefighter, martial artist, and strength coach, I am blessed with the opportunity to put my training to the test every day. My diverse background that has enabled me to develop new and innovative training techniques which I hope to share with all athletes looking to develop their full potential.view less
Books by Michael C Kilbane
The Athlete's Ultimate Guide to Kettlebell Training: Improve speed, agility, power, balance and performance