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Audiobook2 hours
Growing with Grace: A journey into self-discovery, wellbeing and the art of living consciously
Written by Simone Callahan
Narrated by Simone Callahan
Rating: 4 out of 5 stars
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About this audiobook
Simone Callahan’s wellness journey was instrumental to her healing process when her marriage ended. Now, she’s determined to guide and support others in their search for inner peace during difficult times.
In Growing with Grace, Simone explores the power of self-care, resilience, bravery and positivity. She also shares the skills she has learned as a qualified yoga instructor – skills that have transformed her physically and emotionally.
Growing with Grace uncovers the holistic relationship between yogic wisdom, inner peace, nature, and spiritual wellbeing. This book offers meditation and breathing techniques, hour-long yoga sequences and tips for healthy, conscious living.
The audio edition includes an exclusive guided yoga nidra meditation practice to help you relax.
In Growing with Grace, Simone explores the power of self-care, resilience, bravery and positivity. She also shares the skills she has learned as a qualified yoga instructor – skills that have transformed her physically and emotionally.
Growing with Grace uncovers the holistic relationship between yogic wisdom, inner peace, nature, and spiritual wellbeing. This book offers meditation and breathing techniques, hour-long yoga sequences and tips for healthy, conscious living.
The audio edition includes an exclusive guided yoga nidra meditation practice to help you relax.
Author
Simone Callahan
Simone Callahan is a well-known Australian yoga teacher from Melbourne. She is also the mother of three adult children.
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Reviews for Growing with Grace
Rating: 4 out of 5 stars
4/5
1 rating1 review
- Rating: 4 out of 5 stars4/5I really liked how Simone dwelves into wellness topics. She focuses on your wellbeing and it shows! It's made me feel inspired to change my lifestyle and hopefully you do too. I'm generally more of a fiction person but every now and then I'll listen to a nonfiction and it's been a really good experience so far.