The Art of Living: Vipassana Meditation as Taught by S.N. Goenka
Written by William Hart and S.N. Goenka
Narrated by William Hart
4.5/5
()
About this audiobook
This is the classic introduction to Vipassana meditation: a full-length study of the teaching of S. N. Goenka, prepared under his guidance and with his approval. Useful for meditators and non-meditators alike.
This was the first book to appear in English that accurately describes the practice of Vipassana at length for the general reader. It includes stories by Goenkaji as well as answers to students' questions that convey a vivid sense of his teaching.
William Hart
William Hart is a former long-time newspaper reporter and editor who specialized in the coverage of criminal justice and mental health. He currently works as a public policy research analyst at Arizona State University and lives in Phoenix. Evil: A Primer is his first book.
Related to The Art of Living
Related audiobooks
A Meditator's Handbook: How to Untie Knots Rating: 4 out of 5 stars4/5Brain Training with the Buddha: A Modern Path to Insight Based on the Ancient Foundations of Mindfulness Rating: 5 out of 5 stars5/5Meditation: The Buddhist Way Rating: 5 out of 5 stars5/5Path of Vippassana, The: Inner Peace For Inner Wisdom Rating: 5 out of 5 stars5/5The Way of Effortless Mindfulness: A Revolutionary Guide for Living an Awakened Life Rating: 4 out of 5 stars4/5The Spirit of Zen Rating: 4 out of 5 stars4/5Zen for Beginners: Your Guide to Achieving Happiness and Finding Inner Peace with Zen in Your Everyday Life Rating: 3 out of 5 stars3/5Meditation: Patanjalis Yamas & Niyamas in Everyday Life Rating: 0 out of 5 stars0 ratingsDeveloping a Life Practice: The Path That Leads to Nibbana Rating: 0 out of 5 stars0 ratingsMeditation and Mindfulness Bundle: 12 in 1 Bundle Rating: 5 out of 5 stars5/5Meditation Made Easy: More Than 50 Exercises for Peace, Relaxation, and Mindfulness Rating: 4 out of 5 stars4/5Meditation Made Easy Rating: 3 out of 5 stars3/5Vipassana Meditation and the Scientific World View Rating: 4 out of 5 stars4/5The Three Pillars of Zen: Teaching, Practice, and Enlightenment Rating: 5 out of 5 stars5/5The Science of Enlightenment: How Meditation Works Rating: 5 out of 5 stars5/5An Ancient Path: Talks on Vipassana meditation as taught by S. N. Goenka Rating: 4 out of 5 stars4/5The Manual of Insight: Vipassana Dipani Rating: 5 out of 5 stars5/5Realizing Change: Vipassana Meditation in Action Rating: 5 out of 5 stars5/5The Art and Skill of Buddhist Meditation: Mindfulness, Concentration, and Insight Rating: 5 out of 5 stars5/5The Early Teachings of the Buddha with Sarah Shaw Rating: 5 out of 5 stars5/5Buddhism Is Not What You Think: Finding Freedom Beyond Beliefs Rating: 5 out of 5 stars5/5Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice Rating: 5 out of 5 stars5/5The Buddha's Noble Eightfold Path Rating: 5 out of 5 stars5/5
Body, Mind, & Spirit For You
The Three Questions: How to Discover and Master the Power Within You Rating: 5 out of 5 stars5/5Roxane Gay & Everand Originals: My Year of Psychedelics: Lessons on Better Living Rating: 3 out of 5 stars3/5Games People Play: The Basic Handbook of Transactional Analysis Rating: 4 out of 5 stars4/5Wild at Heart: Discovering the Secret of a Man's Soul Rating: 4 out of 5 stars4/5The Creation Frequency: Tune In to the Power of the Universe to Manifest the Life of Your Dreams Rating: 5 out of 5 stars5/5The Book of Enoch the Prophet Rating: 4 out of 5 stars4/5Breaking the Habit of Being Yourself Rating: 5 out of 5 stars5/5Milk and Honey Rating: 4 out of 5 stars4/5The Body Keeps the Score Rating: 3 out of 5 stars3/5It Starts with Self-Compassion: A Practical Road Map Rating: 4 out of 5 stars4/5Trust Your Heart: Lead Your Journey to Self-Discovery From Within Rating: 5 out of 5 stars5/5The Game of Life and How to Play It: The Complete Original Edition Rating: 5 out of 5 stars5/5Life After Life: The Investigation of a Phenomenon---Survival of Bodily Death Rating: 5 out of 5 stars5/5The Obstacle as Companion: Working Alongside and Overcoming Hindrances Using the Principles of Mindfulness Rating: 5 out of 5 stars5/5Journey of Souls: Case Studies of Life Between Lives Rating: 5 out of 5 stars5/5369: Manifesting Through 369 and the Law of Attraction - METHODS, TECHNIQUES AND EXERCISES Rating: 5 out of 5 stars5/5Feeding the Soul (Because It's My Business): Finding Our Way to Joy, Love, and Freedom Rating: 5 out of 5 stars5/5The Path to Happiness: Buddhist Insights for Wisdom and Clarity Rating: 5 out of 5 stars5/5Inner Work: Using Dreams and Active Imagination for Personal Growth Rating: 4 out of 5 stars4/5The Hidden Messages in Water Rating: 5 out of 5 stars5/5As a Man Thinketh and From Poverty to Power Rating: 4 out of 5 stars4/5You Were Born for This: Astrology for Radical Self-Acceptance Rating: 4 out of 5 stars4/5The Kybalion: Hermetic Philosophy Rating: 5 out of 5 stars5/5Destiny of Souls: New Case Studies of Life Between Lives Rating: 5 out of 5 stars5/5Spellbound: Modern Science, Ancient Magic, and the Hidden Potential of the Unconscious Mind Rating: 4 out of 5 stars4/5
Reviews for The Art of Living
161 ratings7 reviews
What our readers think
Readers find this title to be an excellent and wonderful book that harmonizes their practice of Vipassana. The narration is nice and the writer beautifully explains the essence of Vipassana. It helps readers organize their thoughts and let go of opinions. However, some find the sound quality of the audiobook to be lacking and criticize it as theoretical jargon aimed at promoting the author's own program.
- Rating: 5 out of 5 stars5/5Each time I read or listen to this book, my practice of Vipassna and knowledge from this book harmonize! Practitioner or not, I recommend this book to everyone. If not a practitioner, you will find reasons to start practicing, if a practitioner, you will come back to it to find answers for questions that stall your practice! Very beautifully explained by the writer, to help both inquisitive and the experienced, to transcend you to next level, to where ever you are!
3 people found this helpful
- Rating: 5 out of 5 stars5/5Excellent book. Very heavy reading.
I will like to read it a couple of times again.1 person found this helpful
- Rating: 5 out of 5 stars5/5This book was a good read. It helps you to organize your thoughts. If you thought that you were organized and that, your thought pattern was clear; as you listen to this audible it becomes a little bit clearer within your head space. It truly helps you let go of opinions and thoughts.
1 person found this helpful
- Rating: 5 out of 5 stars5/5Wonderful narration of essence of vipassana. . . . .
1 person found this helpful
- Rating: 1 out of 5 stars1/5Rubbish, theoretical jargon aimed at promoting selling the own programme.
There is nothing new or thought-provoking. - Rating: 4 out of 5 stars4/5The in-between parts are very nice to listen and understand the chapter better. Only the sound of the whole book could be a bit better.
- Rating: 4 out of 5 stars4/5im not terribly familiar w the modernist vipassana movement, so i cant exactly review this book in that light
its certainly not a history book tho
anyway its a fine enough summary of meditation principles and general precepts from the pali canon of thervada buddhism, but the authors interpretations, translations, and assertions r often incredibly frustrating