Rating: 4 out of 5 stars
4/5
Audiobook5 hours
Fasting: 3 Books in 1 - Autophagy, Intermittent Fasting, Sugar Detoxification
Written by Frances Spritzler, Kierra Lewis and Axel Eenfeldt
Narrated by Chiquito Joaquim, Betty Johnston and Seth E Michaels
Rating: 2 out of 5 stars
2/5
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Nutrition
Intermittent Fasting
Health
Autophagy
Recipes
Scientific Discovery
Comfort Food
Cellular Processes
Self-Discovery
Transformation
New Beginnings
Self-Improvement
Empowerment
Education
Power of Self-Control
Cooking
Ingredients
Healthy Eating
Keto Diet
Sugar Detoxification
About this audiobook
Are you ready to take back control of your body?
Tired of fad diets that don’t work, or crash diets that only hurt your progress? Are you stuck in the same cycle of weight on, weight off, no matter how hard you try?
If this sounds like you, then keep reading!AUTOPHAGY: Body’s Natural Intelligence for Anti-Aging and Healing – Intermittent Fasting for Weight Loss & Self-Cleansing
- An outline of how autophagy works in the body, as a natural process built-into every single person.
- 3 different diet approaches explaining how it activates autophagy and how to choose the right one for you!
Intermittent Fasting: Burn Fat, Lose Weight, Feel Healthy – Keto Diet Recipes Included
Discover:
- WHAT intermittent fasting is, and why it works so well.
- How you can trick your body into feeling full – on hour one, or even hour eighteen
Sugar Detoxification: 30 Day Sugar Detox Challenge
What you’ll find in this book:
- Thorough explanations of the harms sugar does to the body, and how you can reverse them.
- The difference between harmful, refined sugars – and healthier, naturally-occurring ones.
If you’re ready to live in the moment and finally get on the right track – then look no further!
Scroll up and hit “BUY NOW” to get started today!More audiobooks from Frances Spritzler
AUTOPHAGY: Body’s Natural Intelligence for Anti-Aging and Healing – Intermittent Fasting for Weight Loss & Self-Cleansing Fasting: 3 Books in 1 - Autophagy, Intermittent Fasting, Sugar Detoxification Rating: 0 out of 5 stars0 ratingsKeto Diet for Beginners: A Guide to Lose Weight and Feel Amazing – Simple Low Carb Recipes (2019 Edition) Rating: 0 out of 5 stars0 ratings
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Rating: 2 out of 5 stars
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