Proving that midlife can be a change for good and something to embrace rather than dread, our new podcast features conversations with inspiring women who are thriving in their second act.
In our launch episode we welcome Strictly Come Dancing’s Shirley Ballas. Joining as head judge in 2017, her infectious confidence and vitality have made her a much-loved member of the popular show.
Now in her 60s and a grandmother – her professional ballroom dancer son Mark has a son – she’s also a leading light in the menopause movement, encouraging women to tackle symptoms and break taboos around this time of life.
Here’s an excerpt from our conversation…
‘[Strictly] is an absolute delight. I get immersed
