SIGNS AND SYMPTOMS
AS THE matric exams approach, the pressure on pupils is reaching its peak. These exams represent a significant milestone, not just for the pupils but for everyone involved in their journey – teachers, parents, family and the learners themselves.
The weight of these exams can trigger significant anxiety and stress, a reality I’ve seen firsthand as a registered counsellor and the founder of Ingage Support.
It’s crucial that we all come together to recognise the