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Jung’s Five Pillars of a Good Life

The great Swiss psychoanalyst left us a surprisingly practical guide to being happier.
Source: Illustration by Jan Buchczik

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In the world of popular psychology, the work of one giant figure is hard to avoid: Carl Jung, the onetime associate of Sigmund Freud who died more than 60 years ago. If you think you have a complex about something, the Swiss psychiatrist invented that term. Are you an extrovert or an introvert? Those are his coinages, too. Persona, archetype, synchronicity: Jung, Jung, Jung.

When it comes to happiness, though, Jung can seem a bit of a downer. “‘Happiness,’” he wrote, “is such a remarkable reality that there is nobody who does not long for it.” So far, so good. But he does not leave it there: “And yet there is not a single objective criterion which would prove beyond all doubt that this condition necessarily exists.”

[Carl G. Jung: God, the devil, and the human soul]

Clearly, this observation should not discourage any serious, “.”

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