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Healthy Food Guide

Why you can trust healthy food

Healthy Food Guide (HFG) magazine is your complete guide to. Our recipes use easy-to-find, . Cook with and you’ll always enjoy a nutritious meal.

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What's Abuzz?
Made by bees from flower pollen, nectar and honeybee secretions, bee pollen has gained attention as a complete food with numerous health benefits. Bee pollen is rich in a diverse range of bioactive compounds and antioxidants such as polyphenols, flav
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What Our Recipe Badges Mean
Recipes per serve contain no more than: • 1700kJ per main meal• 800kJ per dessert• 600kJ per side dish• 200kJ per 250ml fluid. Recipes per serve have at least: • 20g protein per main meal• 5g protein per side dish or dessert. Recipes per serve have a

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