“A good bedtime routine is calming and is a cue to your baby that sleeptime is coming.”
You have probably heard that you can expect your baby to fall asleep ”on her own”. You may be expecting that this means
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IS A DU-DU BLANKIE BAD?
Tips To Get Your Tot To Nod Off
■ Quiet time during the day contributes to a good night's sleep. That's why naps are very important. If your toddler is ready to stop their daytime nap though, exchange it with quiet time that includes 30 minutes to an hour of technology-free time sp
