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Cuisine at home

MEALS FROM THE FREEZER

“This quick dinner is packed with protein, whole grains, veggies, and your favorite Southwestern flavors. While the fresh lime juice might seem like an unnecessary garnish, don’t skip that small addition at the end; it brightens and enhances every flavor in the bowl.

WHEN YOU THINK OF HEALTHY, does freezer food come to mind? OK, maybe not, but The 30-Minute Cooking From Frozen Cookbook might change your mind. Carole Jones makes getting a healthy and delicious dinner on the table in 30 minutes a breeze, and it all starts by heading to your freezer.

There are lots of benefits for using frozen ingredients. First, frozen food items are an affordable option that allows year-round access to ingredients and produce that might not be in season. And if you didn’t know, these items are picked at

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