UNLIMITED

Women's Health Australia

Happy Beats

ot the urge to turn on your headphones and zone out? You’re in tune with the latest science. After study participants listened to 24 minutes of instrumental think

You’re reading a preview, subscribe to read more.

More from Women's Health Australia

Women's Health Australia5 min read
Identity Shift
Katie McKnight, 32, knew breast cancer ran in her family. Her great-grandmother, great-aunt and grandmother on her father’s side all had it. When she tested positive for the BRCA1 gene mutation – linked to a higher risk for developing the disease – s
Women's Health Australia2 min read
Golden Hours
6AM … and are out the door to get in an early workout as the sun rises. You’re showered, cooking breakfast and planning the rest of the day’s activities by 8am. 7.30AM … right as your alarm is going off. You feel refreshed and ready to take on a big
Women's Health Australia5 min read
Cel Este bar Ber
"VINOTHERAPY? THAT'S WHERE YOU DRINK COPIOUS AMOUNTS OF WINE TO FEEL BETTER," CELESTE BARBER SAYS WITH CERTAINTY. WE'RE ON THE SET OF HER WOMEN'S HEALTH COVER SHOOT, TALKING ABOUT SOME OF THE MOST OUTLANDISH WELLNESS TRENDS IN RECENT YEARS, LIKE THIS

Related Books & Audiobooks