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  • More from Psychologies

    Psychologies5 min read
    What Do You Need Most From A Personal Review?
    Circle the answers that most closely apply to you, then add up the symbols. Read the section, or sections, you circled most, to find your year review focus 1 You often use a year review to work out ♥ Where the time went........................ ■◆ Wh
    Psychologies4 min read
    Reflect And Boost Your Resilience
    What do I need to get done before the end of the year? What presents are left to buy? Who am I visiting, and when? This time of year really can be a whirlwind. I often find myself fretting over festive plans, alongside what I need to get wrapped up w
    Psychologies3 min read
    Coming Up For Air Making Way For The New
    How do you feel about the prospect of Christmas? I sit somewhere between anxious and hopeful, a fairly normal state for me. For years, Christmas was traditional and family-orientated: firstly as a child, then as a young adult, when I would return hom

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