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    WellBeing Being

    Navigate your 2022 mindfulness journey with Special Offer

    Sep 02, 2021 0 minutes

    ind peace, tranquillity and mindfulness in these inspiring calendars and diaries

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    More from WellBeing Being

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    Q: What is guayusa (why-you-sa) tea? Please share a bit of information about your journey with guayusa. A: In 2017, my family and I found ourselves struggling to keep up with the pressures of our fast-paced world. Rushing. Racing. Busy being busy. We
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    Appointment With Self
    Time is the gift I’ve given to myself this year. I started slowly — somewhat hesitantly — pencilling “appointment with self” in my diary, just an hour or two put aside to create space and ease in my week; time just for me. I choose a place of beauty,
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    A Wardrobe for Wellbeing
    Multiple outfit changes, a pile of clothes on the bed, a closet bursting with items that have barely seen the light of day, the constant “nothing to wear” feeling. It’s easy to get caught in a fast-fashion frenzy, and it’s only getting faster. Accord

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