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Change Your Life Magazine

Divorce settlement

My son and I were out walking on New Year’s Eve when a couple crossed the road in front of us, hand in hand. It was my ex-husband of 25 years with the woman he had left me for five years ago. It was the first time I had seen them together.

Thirty years ago, this man and I would have been celebrating the new year as newlyweds. It was clear that he had moved on. Watching them, I might have been devastated – but, in that moment, I realised that I was finally over him.

Point of no return

Six months before, a friend had told me that the man who had once been the love of my life was engaged. It sent me into a tailspin. I believed I had healed, but I felt rejected all over again. My friend was shocked at my reaction. ‘It’s been four years,’ she said, ‘don’t let him ruin any more of your life!’

Over the following six months, I had CBT with a therapist, the

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