NATURAL REMEDIES FOR RESTLESS LEG SYNDROME

You are lying down in bed but there is a creeping, tingling, pulling sensation in your legs, which gives you a strong, uncontrollable urge to move your legs. In fact, it feels likes bugs are crawling in your legs. Goodbye, sleepytime. Welcome to restless leg syndrome, also known as Willis-Ekbom disease.

WHAT IS RESTLESS LEG SYNDROME?

Doctors categorise restless leg syndrome as a sleep disorder since symptoms occur mainly at night and while sleeping. However, the sensations may also happen during the day - especially when you sit still for a long time,