UNLIMITED

Planet Mindful

TREASURE every moment

‘Ichigo ichie is a call to recover the power of attention, with your family, partner, friends, co-workers, society and the world’

MANY OF THE problems we experience in our daily lives as individuals – and on a macro scale as a society – have their origin in a lack of attention to others. In our globalised world we have the chance to connect with thousands, even millions, of people, but it’s extremely rare to find someone who really knows how to listen. And listening is an essential gift – in our recently published The Book of Ichigo Ichie, we’ve dedicated a whole chapter to the art of listening.

You’re reading a preview, subscribe to read more.

More from Planet Mindful

Planet Mindful1 min read
Next Issue…
• Rewild your life• Find lasting love• Boost your energy levels• Eat well on a budget • DIY beauty• Start running!• Autumn crafts and recipes…and much more ON SALE 7TH SEPTEMBER ■
Planet Mindful1 min read
Nurture Yourself
Summer can be a really busy time, as we rush around trying to make the most of the longer days, so make sure you remind yourself to rest and recharge. Draw the curtains, grab your mat and just sit in stillness and quiet for a few moments. Let your th
Planet Mindful6 min read
Lessons From A Life Coach
When I became a life coach, no one knew what it meant. Now, eight years later, many of us will have heard of them but it still brings a lot of confusion as to what it really means and what a life coach can offer you. Life coaches help you with any di

Related Books & Audiobooks